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Concerned after blood test
Annual thyroid blood tests done last week Results sound concerning as tsh 0.08, T4 20.3. Both out of normal range? Dr phone appt not for 3 weeks unless I request an urgent appt . Do you think I ought to or am I ok to wait? I have been taking 100mcg a day for a few yrs Feeling very well at mo,
Annual thyroid blood tests done last week Results sound concerning as tsh 0.08, T4 20.3. Both out of normal range? Dr phone appt not for 3 weeks unless I request an urgent appt . Do you think I ought to or am I ok to wait? I have been taking 100mcg a day for a few yrs Feeling very well at mo,
suzieh
in
Thyroid UK
3 years ago
New diagnosis of CKD
He is on the Dr Moseley diet and loosing weight only needs a stone to loose but most of the food like tomatoes etc are in this healthy
weight
loss
diet
, he so enjoys the food but getting so confused on what he can and cannot eat. Why no lentils for example. Eggs no go unless you take yoke out.
He is on the Dr Moseley diet and loosing weight only needs a stone to loose but most of the food like tomatoes etc are in this healthy
weight
loss
diet
, he so enjoys the food but getting so confused on what he can and cannot eat. Why no lentils for example. Eggs no go unless you take yoke out.
Willowdene
in
Early CKD Support
3 years ago
Cholesterol problems - high protein, good fat diet recommendations
Hi there, long-term lurker here. I am based in Switzerland although British by birth. I've recently been following a high protein diet plan which recommends lots of cheeses (hard and soft) and dairy products. The breakfasts consist of various combinations of high fat yoghurts, magerquark, Philadelphia
Hi there, long-term lurker here. I am based in Switzerland although British by birth. I've recently been following a high protein diet plan which recommends lots of cheeses (hard and soft) and dairy products. The breakfasts consist of various combinations of high fat yoghurts, magerquark, Philadelphia
Cider_Woman
in
Weight Loss Support
3 years ago
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Lowering Cholesterol naturally
My lifestyle has completely changed, wholefood vegetarian
diet
, regular exercise, very moderate alcohol,
weight
loss
......My question is is it possible for me to naturally reduce my cholesterol to a degree where statins are no longer required and am I able to test my cholesterol levels outside of visiting
My lifestyle has completely changed, wholefood vegetarian
diet
, regular exercise, very moderate alcohol,
weight
loss
......My question is is it possible for me to naturally reduce my cholesterol to a degree where statins are no longer required and am I able to test my cholesterol levels outside of visiting
Loxm
in
British Heart Foundation
3 years ago
Help!
I’m 73 , have been diagnosed as osteopaenic and have Achilles tendonitis from running couch to 5k where I got to week 9 run 1! I’ve just started walking again and have a sprint bike and weights! I weigh 67.9 kg and would ideally like to lose 7 kg. My lack of motivation and control over my food is beginning
I’m 73 , have been diagnosed as osteopaenic and have Achilles tendonitis from running couch to 5k where I got to week 9 run 1! I’ve just started walking again and have a sprint bike and weights! I weigh 67.9 kg and would ideally like to lose 7 kg. My lack of motivation and control over my food is beginning
Rogo10
in
Weight Loss Support
3 years ago
It's all good now!
Pmr hit just about three years ago. I am now reporting one month at zero pred, down from thirty originally. Fingers crossed that that is the end of it. If not then pred is my friend. If I had the opportunity to live my life over and not get Pmr I don't think I would take it. It has taught me a lot of
Pmr hit just about three years ago. I am now reporting one month at zero pred, down from thirty originally. Fingers crossed that that is the end of it. If not then pred is my friend. If I had the opportunity to live my life over and not get Pmr I don't think I would take it. It has taught me a lot of
Harbel
in
PMRGCAuk
3 years ago
Low Carb Diet makes a difference?
Does a low carb diet really help? After 5 years of PMR, down to 8 mg daily pred and overweight, I'm ready to try cutting carbs. What has been anybody's diet experience with meat, beans and green veggies with no potatoes, rice, pasta or sweets?
Does a low carb diet really help? After 5 years of PMR, down to 8 mg daily pred and overweight, I'm ready to try cutting carbs. What has been anybody's diet experience with meat, beans and green veggies with no potatoes, rice, pasta or sweets?
salparadise127
in
PMRGCAuk
3 years ago
metastasized to brain
I just don’t have the heart to retype/edit an update. Please forgive my “family version” dialogue: After a painfully long and concerning wait dealing with insurance issues, Jeff finally received his cancer fighting drug, Zytiga. He started taking the Zytiga/Prednisone combo Friday, August 6th. The effects
I just don’t have the heart to retype/edit an update. Please forgive my “family version” dialogue: After a painfully long and concerning wait dealing with insurance issues, Jeff finally received his cancer fighting drug, Zytiga. He started taking the Zytiga/Prednisone combo Friday, August 6th. The effects
Pancake_Lefse
in
Advanced Prostate Cancer
3 years ago
Keto / Low Carb and Cognitive Functioning
I was reading a story about a woman who improved her memory by following a low carb diet. The research on this subject seems mixed. When I eat very low carb (as opposed to moderately low carb) I swear I have easier access to my subconscious. I also have a lot more memories from many many years ago pop
I was reading a story about a woman who improved her memory by following a low carb diet. The research on this subject seems mixed. When I eat very low carb (as opposed to moderately low carb) I swear I have easier access to my subconscious. I also have a lot more memories from many many years ago pop
Professor-Yaffle
in
Low-Carb High-Fat (LCHF)
3 years ago
My transition from LCHF to a whole plant based diet !
Please find attached my blood report during my LCHF journey in 2019.... All my lipid profile parameters were out of control..my hsCRP was very high indicating inflammation in my Arteries .. My blood sugar was no good....fasting 122 PP144...HBA1c was 6.9 .. and my doctor put me on a statin for heart
Please find attached my blood report during my LCHF journey in 2019.... All my lipid profile parameters were out of control..my hsCRP was very high indicating inflammation in my Arteries .. My blood sugar was no good....fasting 122 PP144...HBA1c was 6.9 .. and my doctor put me on a statin for heart
namaha
Administrator
in
Diabetes India
3 years ago
Post Rifaxamine
Hi to all, I have just finished a course of Rifaxamine for SIBO, (small intestinal bacterial overgrowth) have read that they knock out all bacteria both good and bad! What should I be doing now to encourage the good back and discourage the bad bacteria….. I have a very limited low carb low fodmap diet
Hi to all, I have just finished a course of Rifaxamine for SIBO, (small intestinal bacterial overgrowth) have read that they knock out all bacteria both good and bad! What should I be doing now to encourage the good back and discourage the bad bacteria….. I have a very limited low carb low fodmap diet
Pixielula
in
Crohn's and Colitis Support
3 years ago
Low carb eating - 99p Kindle book recommendation.
This kindle book is available just for today at 99p (- Sunday 1st August 2021.) You can also download a free sample first, to see if it it suits, as I did, but as this doesn’t get to the recipes chapter - and because I find the rest of it a good read, especially the supplements advice, about which
This kindle book is available just for today at 99p (- Sunday 1st August 2021.) You can also download a free sample first, to see if it it suits, as I did, but as this doesn’t get to the recipes chapter - and because I find the rest of it a good read, especially the supplements advice, about which
Jonimoroni
in
PMRGCAuk
3 years ago
Newley diagnosed
I've been recently diagnosed with high cholesterol & would just like some advice & help where to start with a low fat diet. My GP has refered me to a specialist, but while I wait any hints would be appreciated. Thanks
I've been recently diagnosed with high cholesterol & would just like some advice & help where to start with a low fat diet. My GP has refered me to a specialist, but while I wait any hints would be appreciated. Thanks
Carnation2
in
Cholesterol Support
3 years ago
Extreme lower extremities swelling
I was tapering to fast and returned to my previous painful symptoms. Since July 11 back to 15mls. from 12mls. prednisolone. I have extreme swelling of my feet, ankles and legs. I had no swelling at reduced dose. I am having trouble and pain just walking. In addition I have gained some weight because
I was tapering to fast and returned to my previous painful symptoms. Since July 11 back to 15mls. from 12mls. prednisolone. I have extreme swelling of my feet, ankles and legs. I had no swelling at reduced dose. I am having trouble and pain just walking. In addition I have gained some weight because
pomeranion
in
PMRGCAuk
3 years ago
LC Cooking and baking
The last few weeks I have been venturing into the world of keto baking, inspired by several other HU users. This is my successful courgette bread. I made some very nice sandwiches with it last weekend. It has 1g carb per slice and it was a very simple recipe. Next to it is my unsuccessful "cloud" bread
The last few weeks I have been venturing into the world of keto baking, inspired by several other HU users. This is my successful courgette bread. I made some very nice sandwiches with it last weekend. It has 1g carb per slice and it was a very simple recipe. Next to it is my unsuccessful "cloud" bread
Professor-Yaffle
in
Low-Carb High-Fat (LCHF)
3 years ago
Another Question
I have been wandering around the internet most of the week after receiving the suggestion I may have auto immune hepatitis. I am a little bit lost because I come from having another illness (pancreatitis) and was wondering if you have many people on this site who have found you in a similar way? You
I have been wandering around the internet most of the week after receiving the suggestion I may have auto immune hepatitis. I am a little bit lost because I come from having another illness (pancreatitis) and was wondering if you have many people on this site who have found you in a similar way? You
ZeldaGodoy
in
British Liver Trust
3 years ago
Update
Sorry all for not posting in a while. I am a high school counselor and we have been on summer break. I have been doing some mini renovations around my house, traveling and honestly getting caught up on sleep and family time from the craziness of the last year and a half. I went to my GP last week
Sorry all for not posting in a while. I am a high school counselor and we have been on summer break. I have been doing some mini renovations around my house, traveling and honestly getting caught up on sleep and family time from the craziness of the last year and a half. I went to my GP last week
amanda0675
in
Kidney Disease
3 years ago
Vielight?
I ordered a book on red light therapy written by Ari Whitten. Quiet Mind Foundationie light is mentioned on page 212. "If the goal is to treat the brain the Vielight is the best option..."
I ordered a book on red light therapy written by Ari Whitten. Quiet Mind Foundationie light is mentioned on page 212. "If the goal is to treat the brain the Vielight is the best option..."
kaypeeoh
in
Cure Parkinson's
3 years ago
Is anyone else taking rhodiola rosea?
Hubby has been taking rhodiola now for a month, 1 per day for 2 weeks then 2 per day. He is doing very well this winter considering usually winter is when he falls to pieces. He is better than he has been for 5 winters! He is laughing, proactively doing things, and is interested in things. The rhodiola
Hubby has been taking rhodiola now for a month, 1 per day for 2 weeks then 2 per day. He is doing very well this winter considering usually winter is when he falls to pieces. He is better than he has been for 5 winters! He is laughing, proactively doing things, and is interested in things. The rhodiola
LAJ12345
in
Cure Parkinson's
3 years ago
ngoing stomach bowel issue.
Hi everyone. I posted 6 months ago about my ongoing stomach and bowel problems and sadly im still no where near getting any help. Ive always had ibs since i can remember. Few stools a day and mostly loose. This never bothered me to much till a year and two months ago things got worse. Every week 5
Hi everyone. I posted 6 months ago about my ongoing stomach and bowel problems and sadly im still no where near getting any help. Ive always had ibs since i can remember. Few stools a day and mostly loose. This never bothered me to much till a year and two months ago things got worse. Every week 5
mal444
in
IBS Network
3 years ago
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