One more Lab Report during my LCHF journey !

[namaha]

My HBA1C climbed to 7.1....during my LCHF journey

Cholesterol to 221.

LDL climbed to 137 and triglyceride at 113

My doctor increased my medicine dosage , put me on statin for heart and ARB for kidney protection...

This results are consequent to restricting carbs, grains, legumes and vegetables & fruits . Fruits was totally stopped after I was advised in this forum. Even I was told to weigh Dal, vegetables like cucumber , carrot , tomato to count Carbs before consumption ....and I had to buy a kitchen weighing machine to weigh vegetables and food that I eat to count carbs.😀

And you may please read my previous post how I transitioned from LCHF diet to a whole plant diet...

You may Please refer to my next post...how was my health parameters before I jumped in to LCHF diet ?

Stay Safe , Stay Healthy 🙏

[ramana42 Volunteer]

Agree with you, but wish that you were on the forum around 2015 when the discussion about LCHF was at its peak. The discussions were rather acrimonious, because of which several active members stopped posting their views. There was some advice to the members to tell the doctors and dieticians that they are following their recommendations, though they were practicing LCHF. I used to express my views that a normal balanced diet in moderate quantities is advisable rather than extreme diets like LCHF.

[namaha Administrator in reply to ramana42]

It is very unfortunate that you people have been misguided in the past......for not to disclose to your doctors..

Let us please always maintain transparency with your doctor ..with regards to your diet & lifestyle...medications.....

In case of unfortunate event of complications, hospitalization he will know all your history...and make efforts to bring you back to normalcy !

So any of you are still doing it, please stop it ? 🙏

Today it is digital age and all doctors are taking video / audio consultations at highly affordable cost.

[sandybrown in reply to ramana42]

Are there any old posts on LCHF?

[ramana42 Volunteer]

Please use the search function.

[sandybrown in reply to ramana42]

Very interesting search results on LCHF diet.!