Experiences with
Valve replacement9,505 public posts
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25th Park Run!
It may not seem like a big deal but it is to me. I couldn't walk til I was 4, have had 3 hip replacements and back surgery. I never ran before I was 69 and now I've done 25 Park runs. I'm feeling very proud of myself. I even knocked a minute off last week's time! It was a glorious morning. I just took