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Low carb, high fat diet
When I was first diagnosed I decided I wanted to watch my weight. I had put on weight over the years and was 12 stone. I had read about reducing carbohydrates. A few months after my PMR diagnosis I was diagnosed with type 2 diabetes. I read all I could and changed my diet to a low carb, high fat diet
When I was first diagnosed I decided I wanted to watch my weight. I had put on weight over the years and was 12 stone. I had read about reducing carbohydrates. A few months after my PMR diagnosis I was diagnosed with type 2 diabetes. I read all I could and changed my diet to a low carb, high fat diet
Koalajane
in
PMRGCAuk
2 years ago
Another interesting insight from a doctor - this time Dr Nadir Ali at a “low carb down under” conference.
This doctor has realised that the medical profession needs to listen to its knowledgeable patients in order to make progress. Yay!! Here is his first slide. The last word - on the next slide - is “buggy whipped”. For anyone interested in the benefits of a low carb high fat diet, and the reasons why
This doctor has realised that the medical profession needs to listen to its knowledgeable patients in order to make progress. Yay!! Here is his first slide. The last word - on the next slide - is “buggy whipped”. For anyone interested in the benefits of a low carb high fat diet, and the reasons why
dolphin5
in
Thyroid UK
2 years ago
Non-obese and lean Indians also prone to Type 2 diabetes
The link below give good information: https://www.kemdiabetes.org/Paper/272%20Confessions%20of%20a%20thin-fat%20Indian.pdf Only 5 pages. In page 5 a photo gives compassion. Controlled diet, eating habits and exercise can help to control type 2. Controlled diet, low carb food and avoiding free sugar
The link below give good information: https://www.kemdiabetes.org/Paper/272%20Confessions%20of%20a%20thin-fat%20Indian.pdf Only 5 pages. In page 5 a photo gives compassion. Controlled diet, eating habits and exercise can help to control type 2. Controlled diet, low carb food and avoiding free sugar
sandybrown
in
Diabetes India
2 years ago
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Confused about seeds!
Can anyone please tell me if seeds are good or bad for under active thyroid? I’m so confused as I have been reading that they are really great for you and then the next article tells me that they are really bad for you? I have a cupboard full of chai, linseed, pumpkin, sunflower seeds etc! Help!
Can anyone please tell me if seeds are good or bad for under active thyroid? I’m so confused as I have been reading that they are really great for you and then the next article tells me that they are really bad for you? I have a cupboard full of chai, linseed, pumpkin, sunflower seeds etc! Help!
aliwt
in
Thyroid UK
2 years ago
Just Diagnosed type 2, feeling a bit downhearted!
Having been told 3 years ago that I was pre diabetic I made as many changes to my diet and lifestyle (other health conditions and covid permitting) to try and avoid progressing to the "I am diabetic" status but today I have been told I am diabetic, steroid induced. My doctor prescribed gliclazide in
Having been told 3 years ago that I was pre diabetic I made as many changes to my diet and lifestyle (other health conditions and covid permitting) to try and avoid progressing to the "I am diabetic" status but today I have been told I am diabetic, steroid induced. My doctor prescribed gliclazide in
AF59
in
Diabetes Research & Wellness Foundation
2 years ago
Low Glutamate Diet
What Is Glutamate? Glutamate is an amino acid that is the most abundant neurotransmitter in the brain. It regulates the receptors of other important neurotransmitters such as: Serotonin Dopamine Norepinephrine Acetylcholine https://epidemicanswers.org/getting-started/diet-basics/low-glutamate-diet
What Is Glutamate? Glutamate is an amino acid that is the most abundant neurotransmitter in the brain. It regulates the receptors of other important neurotransmitters such as: Serotonin Dopamine Norepinephrine Acetylcholine https://epidemicanswers.org/getting-started/diet-basics/low-glutamate-diet
Kia17
in
Cure Parkinson's
2 years ago
Diabetes, weight loss.
Hi guys and gals, I’ve recently started c25k after being diagnosed with type 2 diabetes, I was 16st (100kg) when I started, at the moment I’m 14st 10lb. Today I completed run1 of week 4, I felt awesome when my coach said I’m now running more than walking 😁, the 2nd 5 min run was difficult but so happy
Hi guys and gals, I’ve recently started c25k after being diagnosed with type 2 diabetes, I was 16st (100kg) when I started, at the moment I’m 14st 10lb. Today I completed run1 of week 4, I felt awesome when my coach said I’m now running more than walking 😁, the 2nd 5 min run was difficult but so happy
Steveoz
in
Couch to 5K
2 years ago
Nuchido Laboratories claims a HUGE increase in NAD+
I've been looking at all of the many, many approaches that have been tried in order to increase NAD+. Niaicin, Niacinamide, NR, NMN are a few. The reasons why NAD+ is important are too numerous to list. If you need just one reason, NAD+ is how the energy we bring in (food) becomes energy that our cells
I've been looking at all of the many, many approaches that have been tried in order to increase NAD+. Niaicin, Niacinamide, NR, NMN are a few. The reasons why NAD+ is important are too numerous to list. If you need just one reason, NAD+ is how the energy we bring in (food) becomes energy that our cells
JAS9
in
Cure Parkinson's
2 years ago
Music like exercise has a role in medicine.
I can't play an instrument and I cannot sing nor do I understand musicology ! But in social settings I used selections of music that induce specific moods and behaviors during social gatherings. Certain types of music will provoke specific "feelings" and for us CLL patients music may induce a momentary
I can't play an instrument and I cannot sing nor do I understand musicology ! But in social settings I used selections of music that induce specific moods and behaviors during social gatherings. Certain types of music will provoke specific "feelings" and for us CLL patients music may induce a momentary
janvog
in
CLL Support
2 years ago
Metformin
Hi everyone, I have used this forum several times. My question this time is, how long do I leave taking metformin after taking thyroxine? I have lost a 7 year battle with weight gain and now have to take metformin for diabetes 2. I am upset as I feel as if I had a gp who had knowledge about thyroid
Hi everyone, I have used this forum several times. My question this time is, how long do I leave taking metformin after taking thyroxine? I have lost a 7 year battle with weight gain and now have to take metformin for diabetes 2. I am upset as I feel as if I had a gp who had knowledge about thyroid
Omadoll
in
Thyroid UK
2 years ago
PwP, Glaucoma and Citicoline
Previously I posted about the usefulness of Citicoline for memory issues here: https://healthunlocked.com/cure-parkinsons/posts/146670603/part-2-reversing-memory-deficits-and-senior-moments-in-a-78-year-old Here is a review that gives a good idea of the benefits of citicoline in PwP: https://www.researchgate.net
Previously I posted about the usefulness of Citicoline for memory issues here: https://healthunlocked.com/cure-parkinsons/posts/146670603/part-2-reversing-memory-deficits-and-senior-moments-in-a-78-year-old Here is a review that gives a good idea of the benefits of citicoline in PwP: https://www.researchgate.net
chartist
in
Cure Parkinson's
2 years ago
Confused
Hi, I am recently diagnosed type 2 diabetic I know I need to cut carbs but what is recommended for me daily? I have lost weight since diagnosis but still would like to lose another 20lbs I go to exercise classes 5 nights a week doing Zumba and kettle bells etc I don’t smoke and very rarely drink
Hi, I am recently diagnosed type 2 diabetic I know I need to cut carbs but what is recommended for me daily? I have lost weight since diagnosis but still would like to lose another 20lbs I go to exercise classes 5 nights a week doing Zumba and kettle bells etc I don’t smoke and very rarely drink
Suey147
in
Diabetes Research & Wellness Foundation
2 years ago
Info for a friend
Hello everyone, I'm just writing this for a friend who has recently been diagnosed with this skin condition , Perforating Collagenosis. Has anyone any experience of it?. Any info about treatments would be greatly appreciated. Many thanks. MistyX P.s. Cutie pics will be along shortly. X
Hello everyone, I'm just writing this for a friend who has recently been diagnosed with this skin condition , Perforating Collagenosis. Has anyone any experience of it?. Any info about treatments would be greatly appreciated. Many thanks. MistyX P.s. Cutie pics will be along shortly. X
misty14
in
LUPUS UK
2 years ago
10 Foods High in Glutamate and Why You Should Avoid Them!
Glutamate is an amino acid that is produced in the body and also occurs naturally in many foods. Monosodium glutamate (MSG) is the sodium salt of glutamic acid and is a common food additive. MSG is made from fermented starch or sugar and is used to enhance the flavor of savory sauces, salad dressings
Glutamate is an amino acid that is produced in the body and also occurs naturally in many foods. Monosodium glutamate (MSG) is the sodium salt of glutamic acid and is a common food additive. MSG is made from fermented starch or sugar and is used to enhance the flavor of savory sauces, salad dressings
Kia17
in
Cure Parkinson's
2 years ago
Pre-diabetes study finds benefit in brighter days and dimmer evenings
The Guardian has another interesting study which might well resonate with some members. I think this line really meshes the paper into thyroid issues:[i] [/i] [i]“We know that a disturbed metabolism is so important in the development of diabetes, so if we have ways to improve that, we should do them
The Guardian has another interesting study which might well resonate with some members. I think this line really meshes the paper into thyroid issues:[i] [/i] [i]“We know that a disturbed metabolism is so important in the development of diabetes, so if we have ways to improve that, we should do them
helvella
Thyroid UK
in
Thyroid UK
2 years ago
ScienceofParkinsons: The road ahead: 2022
https://scienceofparkinsons.com/2022/01/20/road2022/ Top 5 #Parkinsons clinical trial results we will be looking out for in 2022: * Phase II Lixisenatide study results * Phase II Liraglutide study results * Phase II PT320 study results (Lots of GLP-1R data) * Phase II UDCA "UP study" results * Phase
https://scienceofparkinsons.com/2022/01/20/road2022/ Top 5 #Parkinsons clinical trial results we will be looking out for in 2022: * Phase II Lixisenatide study results * Phase II Liraglutide study results * Phase II PT320 study results (Lots of GLP-1R data) * Phase II UDCA "UP study" results * Phase
Hidden
in
Cure Parkinson's
2 years ago
CLL-the unexpected-post splenectomy.
Finally got the husband home after 10 days in the hospital for his ruptured spleen. Seems to be getting along ok.. bladder was lazy so had to have a Foley catheter and of course has a JP drain in his abdomen. Got the call from pathology today and they said that there were mantle cells detected in the
Finally got the husband home after 10 days in the hospital for his ruptured spleen. Seems to be getting along ok.. bladder was lazy so had to have a Foley catheter and of course has a JP drain in his abdomen. Got the call from pathology today and they said that there were mantle cells detected in the
GrannyMyers
in
CLL Support
2 years ago
Test results
Taking, levothyroxine 100mg, vit d3/k2 5000iu, selenium 100, magnesium glycinate 500mg.... Inflammation, crp hs.. 1. 0-5 Ferritin... 143. 13-150 Vit.B12.. >150. 37.5-188 Vitd....96.3. 50-200 TSH......0.48. 0.27-4.2 FREE T3......3.59. 3.1-6.8 Free thyroxine.... 16.2. 12-22
Taking, levothyroxine 100mg, vit d3/k2 5000iu, selenium 100, magnesium glycinate 500mg.... Inflammation, crp hs.. 1. 0-5 Ferritin... 143. 13-150 Vit.B12.. >150. 37.5-188 Vitd....96.3. 50-200 TSH......0.48. 0.27-4.2 FREE T3......3.59. 3.1-6.8 Free thyroxine.... 16.2. 12-22
Geegee777
in
Thyroid UK
2 years ago
CLL and Cholesterol
Good morning everyone. Looking some advice regarding the above. I am male, 57, UK(NI) on w+w (never treated). No symptoms with ALC of about 21. Routine GP check has kicked up a hig(ish) Cholesterol. I am on atorvastatin 20mg for some time but despite this my level is 5.08. LDL is 3.1 and HDL is 0.99
Good morning everyone. Looking some advice regarding the above. I am male, 57, UK(NI) on w+w (never treated). No symptoms with ALC of about 21. Routine GP check has kicked up a hig(ish) Cholesterol. I am on atorvastatin 20mg for some time but despite this my level is 5.08. LDL is 3.1 and HDL is 0.99
Belfastbees
in
CLL Support
2 years ago
How to restart unresponsive adrenals?
Long term (12yrs) steroid user (Betamethasone now and Prednisolone at the start) for Asthma. I have Steroid induced Type-2 diabetes and high blood pressure amongst other things. Adrenals are unresponsive to the injected 'infusion' test. I've been advised by the chest consultant at my local general
Long term (12yrs) steroid user (Betamethasone now and Prednisolone at the start) for Asthma. I have Steroid induced Type-2 diabetes and high blood pressure amongst other things. Adrenals are unresponsive to the injected 'infusion' test. I've been advised by the chest consultant at my local general
ThatsMeStuffed
in
PMRGCAuk
2 years ago
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