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REFLECTIVE RAMBLINGS OF A RETICENTLY RETIRED RUNNER ..Part 1
THANKS The warm responses from so many of you to my
"I HAVE HUNG UP MY RUNNING SHOES”
post https://healthunlocked.com/couchto5k/posts/147942134/i-have-hung-up-my-running-shoes was exactly what I have come to expect from the wonderful supportive membership
THANKS The warm responses from so many of you to my
"I HAVE HUNG UP MY RUNNING SHOES”
post https://healthunlocked.com/couchto5k/posts/147942134/i-have-hung-up-my-running-shoes was exactly what I have come to expect from the wonderful supportive membership
Hidden
Mentor
in
Couch to 5K
2 years ago
Diet & CKD
Good morning, I was wondering if anyone else has had this experience? I told my neph that I was limiting protein, sodium and foods bad for the kidneys. She said that limiting protein etc is old school and instructed me not to add salt to any food. I am at a stage 3b. I have been reading posts on this
Good morning, I was wondering if anyone else has had this experience? I told my neph that I was limiting protein, sodium and foods bad for the kidneys. She said that limiting protein etc is old school and instructed me not to add salt to any food. I am at a stage 3b. I have been reading posts on this
Hello67
in
Kidney Disease
2 years ago
Steroids impacting blood results?
Hi there, I’m new here and am currently on the merry-go-round of trying to find a diagnosis for long-term chronic health issues. (Chronic debilitating fatigue, joint pain, cognitive dysfunction, plus whole host of other weird stuff). Currently under the care of an endocrinologist and a very good GP
Hi there, I’m new here and am currently on the merry-go-round of trying to find a diagnosis for long-term chronic health issues. (Chronic debilitating fatigue, joint pain, cognitive dysfunction, plus whole host of other weird stuff). Currently under the care of an endocrinologist and a very good GP
slowtraveller
in
LUPUS UK
2 years ago
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Nervous about having blood work done
Hello, does anyone else feel like they are in panic mode knowing it is time to have blood work done. I am so afraid to see my numbers. I have been drinking my water and eating a mostly vegan diet (I eat no meat, no poultry, no processed foods, and watch my sodium very carefully). I will eat a piece
Hello, does anyone else feel like they are in panic mode knowing it is time to have blood work done. I am so afraid to see my numbers. I have been drinking my water and eating a mostly vegan diet (I eat no meat, no poultry, no processed foods, and watch my sodium very carefully). I will eat a piece
Yankees28
in
Kidney Disease
2 years ago
tremors shaking jerking
Hello psp family so my dad has psp, now is peg fed, and has urethral catheter. stopped talking, very rigid most of the time, sometimes he has these shaking episodes, they happen every other month, thank god they arent a regular thing, but recently it seems like it is happening more than before. His
Hello psp family so my dad has psp, now is peg fed, and has urethral catheter. stopped talking, very rigid most of the time, sometimes he has these shaking episodes, they happen every other month, thank god they arent a regular thing, but recently it seems like it is happening more than before. His
Mustafa128h
in
PSP Association
2 years ago
Low Carb really works for me
May 3 rd this year was my moment of truth when I knew I had to do something about two years of pred use weight gain. After two weeks of thinking I was low carb, the scale had not changed! Discouraged I sought the forum’s help and was alerted to the existence of carbs in many hidden places. It is true
May 3 rd this year was my moment of truth when I knew I had to do something about two years of pred use weight gain. After two weeks of thinking I was low carb, the scale had not changed! Discouraged I sought the forum’s help and was alerted to the existence of carbs in many hidden places. It is true
Janetknit
in
PMRGCAuk
2 years ago
I HAVE HUNG UP MY RUNNING SHOES
It is approaching nine years since I discovered C25k and subsequently this forum and the combination of the two changed my life in more positive ways than I could ever imagine. From a 57 year old who thought that running might be a lesser necessary evil than heading off to the gym to maintain stamina
It is approaching nine years since I discovered C25k and subsequently this forum and the combination of the two changed my life in more positive ways than I could ever imagine. From a 57 year old who thought that running might be a lesser necessary evil than heading off to the gym to maintain stamina
Hidden
Mentor
in
Couch to 5K
2 years ago
IBS general: my experience
Dear all, it's been a while since I posted this, so here it is: This is my general approach to help people understand and repair their gastro-intestinal (GI) performance after being diagnosed with IBS. Firstly, IBS must be diagnosed by your doctor or consultant, after checks and treatment for gastro-intestinal
Dear all, it's been a while since I posted this, so here it is: This is my general approach to help people understand and repair their gastro-intestinal (GI) performance after being diagnosed with IBS. Firstly, IBS must be diagnosed by your doctor or consultant, after checks and treatment for gastro-intestinal
Stuart24
in
IBS Network
2 years ago
And another ER visit and hospital stay
Jeff went back in for chemo and his blood pressure had plummeted and he was running 102 + fever. They nixed chemo and sent him immediately to the ER. He was discharged yesterday, although we didn’t really get a lot of answers. His sodium is too low and he was advised to eat more salt. They almost didn
Jeff went back in for chemo and his blood pressure had plummeted and he was running 102 + fever. They nixed chemo and sent him immediately to the ER. He was discharged yesterday, although we didn’t really get a lot of answers. His sodium is too low and he was advised to eat more salt. They almost didn
Pancake_Lefse
in
Advanced Prostate Cancer
2 years ago
Where do I start?
Top tips for LCHF please. I've just turned 60, bones are aching and am about 4 stone overweight. Just need a little help to get back on track. Thank you x
Top tips for LCHF please. I've just turned 60, bones are aching and am about 4 stone overweight. Just need a little help to get back on track. Thank you x
Portlandprincess
in
Low-Carb High-Fat (LCHF)
2 years ago
Do breathing exercises help increase lung capacity?
Hi Everyone, I am sufferer of asthma, and it has been brought to my attention whether the effectiveness of specific breathing techniques could assist in increasing lung capacity. I have found that healthcare professionals and asthmatic sufferers have different opinions and scientific evidence from
Hi Everyone, I am sufferer of asthma, and it has been brought to my attention whether the effectiveness of specific breathing techniques could assist in increasing lung capacity. I have found that healthcare professionals and asthmatic sufferers have different opinions and scientific evidence from
joshuap001
in
Lung Conditions Community Forum
2 years ago
Do breathing exercises help increase lung capacity?
Hi Everyone, I am sufferer of asthma, and it has been brought to my attention whether the effectiveness of specific breathing techniques could assist in increasing lung capacity. I have found that healthcare professionals and asthmatic sufferers have different opinions and scientific evidence from
Hi Everyone, I am sufferer of asthma, and it has been brought to my attention whether the effectiveness of specific breathing techniques could assist in increasing lung capacity. I have found that healthcare professionals and asthmatic sufferers have different opinions and scientific evidence from
joshuap001
in
Asthma Community Forum
2 years ago
Binging eating disorder after losing weight
Hello everyone I have lost 9 stones on Cambridge diet and now I just can't maintain my weightloss I keep binging then restricting on low carb bars then binging it's a vicious circle I just don't know what to do
Hello everyone I have lost 9 stones on Cambridge diet and now I just can't maintain my weightloss I keep binging then restricting on low carb bars then binging it's a vicious circle I just don't know what to do
Yaz121
in
Weight Loss Support
2 years ago
Feeling so tired and absolutely drained
Good afternoon, l wonder whether anyone would be kind enough please to see if they can help me? I have been feeling very tired and drained for several months and I am not sure if it might also have been aggravated by Covid, which I had in March this year. I have had a series of private blood tests,
Good afternoon, l wonder whether anyone would be kind enough please to see if they can help me? I have been feeling very tired and drained for several months and I am not sure if it might also have been aggravated by Covid, which I had in March this year. I have had a series of private blood tests,
sadiethedog1
in
Thyroid UK
2 years ago
Covid?
Hello everyone, About 5 weeks ago I came down with Covid. Seemed to get through it ok, but about a week after my asthma starting playing up. Symptoms are breathlessness mainly at night, mucus of chest that’s hard to cough up, tight chest which relieves when taken inhalers. Spo2 is around 97% slightly
Hello everyone, About 5 weeks ago I came down with Covid. Seemed to get through it ok, but about a week after my asthma starting playing up. Symptoms are breathlessness mainly at night, mucus of chest that’s hard to cough up, tight chest which relieves when taken inhalers. Spo2 is around 97% slightly
DeanSamson
in
Asthma Community Forum
2 years ago
Headache since starting Armour - should I stop taking it?
I have started taking 1 grain of Armour ndt after being on 100 mcg of Levothyroxine. Since starting 10 days ago I have had a headache every day. I have taken Armour before with no headaches that I can remember but changed to Naturethroid when Armour became too expensive. When that was found to be sub-potent
I have started taking 1 grain of Armour ndt after being on 100 mcg of Levothyroxine. Since starting 10 days ago I have had a headache every day. I have taken Armour before with no headaches that I can remember but changed to Naturethroid when Armour became too expensive. When that was found to be sub-potent
Patriciamt
in
Thyroid UK
2 years ago
Low Dose Naltrexone?
Hi all-I am 3.5 years with PMR in the U.S., now at 7mg pred using Dead Slow Method on my way to 6.5. My legs are quite painful these days and Dr prescribed low dose Naltrexone. Does anyone have experience with it? Presumably it helps with pain, inflammation and helps reduce need for pred. The med
Hi all-I am 3.5 years with PMR in the U.S., now at 7mg pred using Dead Slow Method on my way to 6.5. My legs are quite painful these days and Dr prescribed low dose Naltrexone. Does anyone have experience with it? Presumably it helps with pain, inflammation and helps reduce need for pred. The med
Neck680
in
PMRGCAuk
2 years ago
10 Foods High in Glutamate and Why You Should Avoid Them!
Glutamate is an amino acid that is produced in the body and also occurs naturally in many foods. Monosodium glutamate (MSG) is the sodium salt of glutamic acid and is a common food additive. MSG is made from fermented starch or sugar and is used to enhance the flavor of savory sauces, salad dressings
Glutamate is an amino acid that is produced in the body and also occurs naturally in many foods. Monosodium glutamate (MSG) is the sodium salt of glutamic acid and is a common food additive. MSG is made from fermented starch or sugar and is used to enhance the flavor of savory sauces, salad dressings
Kia17
in
Cure Parkinson's
2 years ago
Butyrate , TUDCA or UDCA : trials for PD, ALS, ALZ - Slows ALS decline
Sodium phenylbutyrate is a pharmaceutical form of butyrate. Similar non pharma butyrate is available. UDCA requires a prescription. TUDCA does not. Here I will be culminating information on how these compounds and studies relate. This is a continuation of my message that what benefits ALS and
Sodium phenylbutyrate is a pharmaceutical form of butyrate. Similar non pharma butyrate is available. UDCA requires a prescription. TUDCA does not. Here I will be culminating information on how these compounds and studies relate. This is a continuation of my message that what benefits ALS and
Hidden
in
Cure Parkinson's
2 years ago
Good news - I am done with PMR!
I want to share some good news... finally my PMR has left me after more than 6 years (December 2016 it began). I had been tapering for the last 6 months but never managed to get below 1mg and still had flares needing to take up to 5mg. I had been very stressed being in an unhappy and emotionally abusive
I want to share some good news... finally my PMR has left me after more than 6 years (December 2016 it began). I had been tapering for the last 6 months but never managed to get below 1mg and still had flares needing to take up to 5mg. I had been very stressed being in an unhappy and emotionally abusive
thepainterlyone
in
PMRGCAuk
2 years ago
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