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Cure for my IBS after suffering for years
Hello This may not help everyone but a few years ago I was suffering from constant stomach issues from bloating to cramps to constipation to diarrhoea and no two days were the same. It was very hard to live with and very upsetting. The doctor told me I had IBS and to try eliminating one food at a time
Hello This may not help everyone but a few years ago I was suffering from constant stomach issues from bloating to cramps to constipation to diarrhoea and no two days were the same. It was very hard to live with and very upsetting. The doctor told me I had IBS and to try eliminating one food at a time
VA80
in
IBS Network
7 years ago
X-Ray Yoga
.
X-Ray Yoga
. You might get a kick out of this amazing video ๐ : X-Ray Body in Motion - Yoga: https://vimeo.com/81836814 https://m.youtube.com/watch?v=wCu14zMZ_1Y . Description reads: [i]"A visual study/exploration of the body in motion with a focus on yoga poses.[/i] [i]Our goal for this
.
X-Ray Yoga
. You might get a kick out of this amazing video ๐ : X-Ray Body in Motion - Yoga: https://vimeo.com/81836814 https://m.youtube.com/watch?v=wCu14zMZ_1Y . Description reads: [i]"A visual study/exploration of the body in motion with a focus on yoga poses.[/i] [i]Our goal for this
Kai--
in
Cure Arthritis Community
7 years ago
Gentle Chair Yoga for RA; X-Ray Yoga for Wonderment
.
Gentle Chair Yoga for RA; X-Ray Yoga for Wonderment
Have found the chair yoga videos practical, doable, & free ๐ ! ๐ค ๐
.
Chair Yoga
-- Cara Kircher Description reads: "[i]Developed by the therapists in the Chronic Pain Service at Toronto Rehab, Rumsey Centre. This 25 minute
.
Gentle Chair Yoga for RA; X-Ray Yoga for Wonderment
Have found the chair yoga videos practical, doable, & free ๐ ! ๐ค ๐
.
Chair Yoga
-- Cara Kircher Description reads: "[i]Developed by the therapists in the Chronic Pain Service at Toronto Rehab, Rumsey Centre. This 25 minute
Kai--
in
NRAS
7 years ago
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Suicide -- Career & Otherwise
.
Suicide -- Career & Otherwise
Perspective (& perhaps inspiration) for anyone going through a difficult time. ๐ [i]Comic Chris Gethard on 'Career Suicide' -- Manic & Depressed, 'I Didn't Like Who I Was'[/i]: Audio: http://www.npr.org/sections/health-shots/2016/10/24/499135063/comic-chris-gethard-explains-how-depression-led-to-career-suicide
.
Suicide -- Career & Otherwise
Perspective (& perhaps inspiration) for anyone going through a difficult time. ๐ [i]Comic Chris Gethard on 'Career Suicide' -- Manic & Depressed, 'I Didn't Like Who I Was'[/i]: Audio: http://www.npr.org/sections/health-shots/2016/10/24/499135063/comic-chris-gethard-explains-how-depression-led-to-career-suicide
Kai--
in
NRAS
7 years ago
Meditation, Mindfulness, Movement, Breathing, Relaxation, Stress Reduction . . .
. ๐ธ
Meditation, Mindfulness, Movement, Breathing, Relaxation, Stress Reduction --
[i]Froggy-Style[/i]
. Beach Water Waves Hitting Tree Trunk - SLEEP - MEDITATION - RELAXING: https://m.youtube.com/watch?v=9qih9Q13ZlM Description: [i]"Nature produces the most soothing sounds for relaxation
. ๐ธ
Meditation, Mindfulness, Movement, Breathing, Relaxation, Stress Reduction --
[i]Froggy-Style[/i]
. Beach Water Waves Hitting Tree Trunk - SLEEP - MEDITATION - RELAXING: https://m.youtube.com/watch?v=9qih9Q13ZlM Description: [i]"Nature produces the most soothing sounds for relaxation
Kai--
in
NRAS
7 years ago
DESPERATELY SEEKING RELEIF
I am on
probiotics
, lanzaprozal, mebeverine and gaviscon, just don't know what to do next to try and feel better. Any suggestions would be so welcome. Thank you
I am on
probiotics
, lanzaprozal, mebeverine and gaviscon, just don't know what to do next to try and feel better. Any suggestions would be so welcome. Thank you
Cimmy
in
IBS Network
8 years ago
"When You Know Better, You Do Better!"
.
"When You
[i]Know[/i]
Better, You
[i]Do[/i]
Better!"
๐ . Maya Angelou's quote is: "
[i]Do the best you can until you know better. Then when you know better, do better.[/i]
": http://emilysquotes.com/wp-content/uploads/2015/10/Do-the-best-you-can-until-you-know-better
.
"When You
[i]Know[/i]
Better, You
[i]Do[/i]
Better!"
๐ . Maya Angelou's quote is: "
[i]Do the best you can until you know better. Then when you know better, do better.[/i]
": http://emilysquotes.com/wp-content/uploads/2015/10/Do-the-best-you-can-until-you-know-better
Kai--
in
Fibromyalgia Action UK
7 years ago
Dietary/ Lifestyle Considerations for Rheumatologists to 'Ruminate On'
.
Dietary/ Lifestyle Considerations for Rheumatologists to 'Ruminate On':
[i]7,000+ Walking, Talking 'Improvements'[/i]
๐ค . If you're interested in [i]trying[/i] a dietary/lifestyle approach -- in conjunction [i]with[/i] your meds -- & receiving resistance from your rheumatologist/ physician
.
Dietary/ Lifestyle Considerations for Rheumatologists to 'Ruminate On':
[i]7,000+ Walking, Talking 'Improvements'[/i]
๐ค . If you're interested in [i]trying[/i] a dietary/lifestyle approach -- in conjunction [i]with[/i] your meds -- & receiving resistance from your rheumatologist/ physician
Kai--
in
NRAS
7 years ago
Probiotics
Anyone taking
probiotics
? My doctor seems in favor just wondering what you all are doing? How important do you think they are?
Anyone taking
probiotics
? My doctor seems in favor just wondering what you all are doing? How important do you think they are?
DH65
in
MPN Voice
8 years ago
Spoon Theory, Spoonie, Spooning
.
Spoon Theory, Spoonie, Spooning
.
"
[i]Spoon Theory[/i]
" from Christine Miserandino
: To share with loved ones (or anyone) trying to understand the depth of [i]exhaustion, fatigue, lack of energy[/i] that accompanies chronic illness/ autoimmune conditions. . Christine Miserandino
.
Spoon Theory, Spoonie, Spooning
.
"
[i]Spoon Theory[/i]
" from Christine Miserandino
: To share with loved ones (or anyone) trying to understand the depth of [i]exhaustion, fatigue, lack of energy[/i] that accompanies chronic illness/ autoimmune conditions. . Christine Miserandino
Kai--
in
NRAS
7 years ago
At my wits end
my stomach grumbles and I get pain it has got worse the last couple of months I have taken
probiotics
afflorex and Symprove gave up Diary two months ago all to no avail.
my stomach grumbles and I get pain it has got worse the last couple of months I have taken
probiotics
afflorex and Symprove gave up Diary two months ago all to no avail.
Hidden
in
IBS Network
8 years ago
RLS Onset with Citalopram Withdrawal
Thank you to you all for your hard won words of wisdom. I am so sorry to hear of your suffering, I had no idea that RLS is so prevalent until I came across this website. Previously I have been an occasional sufferer that could be corrected by eating a steak & green veg. I have recently taken action to
Thank you to you all for your hard won words of wisdom. I am so sorry to hear of your suffering, I had no idea that RLS is so prevalent until I came across this website. Previously I have been an occasional sufferer that could be corrected by eating a steak & green veg. I have recently taken action to
Floozle
in
Restless Legs Syndrome
7 years ago
B vitamin problems?
Hi, I don't take vitamins, as Im not sure whats actually in them. I recently purchased probiotic "shots" and after drinking them noticed they have added vitamins, Vitamin B's, C, E, and some others. I feel very jittery after drinking them, and think its the b vitamins - also my head has been really
Hi, I don't take vitamins, as Im not sure whats actually in them. I recently purchased probiotic "shots" and after drinking them noticed they have added vitamins, Vitamin B's, C, E, and some others. I feel very jittery after drinking them, and think its the b vitamins - also my head has been really
bee4
in
British Tinnitus Association
7 years ago
Bloating from ibs
Hi everyone I've been 3 years suffering from Ibs I start with constipation and I cure from constipation but I still have problems with bloating my abdomen bloating every day despite I exercise I took a
probiotics
and I cut diary and beans still it's not working the lower abdomen and pelvic area it's
Hi everyone I've been 3 years suffering from Ibs I start with constipation and I cure from constipation but I still have problems with bloating my abdomen bloating every day despite I exercise I took a
probiotics
and I cut diary and beans still it's not working the lower abdomen and pelvic area it's
Bully-13
in
IBS Network
8 years ago
Received my results back from Medicheck last night and would really appreciate any comments
I also take magnesium, Vitamin K2, silica, boron two different types of
probiotics
. I recently started on selenium/zinc for about the last four weeks or so. I have severe osteoporosis but am inclined to have high blood calcium so no supplements with suspected primary hyperparathyroidism.
I also take magnesium, Vitamin K2, silica, boron two different types of
probiotics
. I recently started on selenium/zinc for about the last four weeks or so. I have severe osteoporosis but am inclined to have high blood calcium so no supplements with suspected primary hyperparathyroidism.
elaine2447
in
Thyroid UK
8 years ago
Bloating in afternoon
But I still get just as bloated after lunch and all evening.. what would people recommend for this 'afternoon bloating' (which is sometimes painful but not always)
Probiotics
? Charcoal? Which are good medications/brands? Any tips appreciated x
But I still get just as bloated after lunch and all evening.. what would people recommend for this 'afternoon bloating' (which is sometimes painful but not always)
Probiotics
? Charcoal? Which are good medications/brands? Any tips appreciated x
Squiggle4
in
IBS Network
8 years ago
Douglas Lisle: 'The Pleasure Trap'
.
Douglas Lisle: 'The Pleasure Trap'
. Explains how/ why we have difficulty changing & maintaining new dietary/ lifestyle habits.
Time & persistence
help us overcome '[i]The Pleasure Trap[/i]'. .
The Pleasure Trap: Douglas Lisle at TEDxFremont
: [i] . . . Why does the great male
.
Douglas Lisle: 'The Pleasure Trap'
. Explains how/ why we have difficulty changing & maintaining new dietary/ lifestyle habits.
Time & persistence
help us overcome '[i]The Pleasure Trap[/i]'. .
The Pleasure Trap: Douglas Lisle at TEDxFremont
: [i] . . . Why does the great male
Kai--
in
NRAS
8 years ago
Hashimotos specialist?
He put me on Armour (and then laterly Erfa) as well suggesting I do an elimination diet (I am still GF and DF) as well as start taking various supplements (selenium, iron ,
probiotics
). I also engaged in CBT and doing all these changes initially felt better but then my progress plateaued.
He put me on Armour (and then laterly Erfa) as well suggesting I do an elimination diet (I am still GF and DF) as well as start taking various supplements (selenium, iron ,
probiotics
). I also engaged in CBT and doing all these changes initially felt better but then my progress plateaued.
Ran_and
in
Thyroid UK
7 years ago
Mineral analysis - hair
I'm stable on 2 grains and am taking some great supplements The hair analysis showed I am low in selenium , magnesium and wielded some other great information . I'm very pleased to be taking a wonderful multi nutrient , krill Oil, a probiotic , zinc, vitamin c etc and I feel really well (will attempt
I'm stable on 2 grains and am taking some great supplements The hair analysis showed I am low in selenium , magnesium and wielded some other great information . I'm very pleased to be taking a wonderful multi nutrient , krill Oil, a probiotic , zinc, vitamin c etc and I feel really well (will attempt
Katoir
in
Thyroid UK
8 years ago
immune boosters bad?
I had the same thought when first diagnosed with Sjogren's that since my immune system is going nuts and attacking everything, I probably don't want to make it stronger but my GP suggested I take vitamins, minerals and
probiotics
to keep my immune system strong.
I had the same thought when first diagnosed with Sjogren's that since my immune system is going nuts and attacking everything, I probably don't want to make it stronger but my GP suggested I take vitamins, minerals and
probiotics
to keep my immune system strong.
wsjkcj1
in
The Australian Sjรถgren's Syndrome Association
8 years ago
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