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Week 8 Finished
I went for my run this morning before work which is a novelty for me but I knew that today was going to be mad busy and I'd not want to go out again once I got home this evening. Week 8 Run 3 - Miss Millican playing up in the app again but fortunately I had set my fitbit anyway so I could time just the
I went for my run this morning before work which is a novelty for me but I knew that today was going to be mad busy and I'd not want to go out again once I got home this evening. Week 8 Run 3 - Miss Millican playing up in the app again but fortunately I had set my fitbit anyway so I could time just the
J9_54
Graduate
in
Couch to 5K
7 years ago
Very anxious and panicky
Hi everyone. I'm a 44 year old woman and suffer from anxiety and depression and add and ptsd. Looking for immediate support to calm down
Hi everyone. I'm a 44 year old woman and suffer from anxiety and depression and add and ptsd. Looking for immediate support to calm down
Bhamill2273
in
Anxiety and Depression Support
7 years ago
Zanax question
So my doctor has me on zanax but I can only take it at night because it makes me just sleep which is ok because it helps me actually sleep but it does not last long enough to keep my anxiety down during the day. Can anyone make any suggestions on any medications that work for you? I have severe anxiety
So my doctor has me on zanax but I can only take it at night because it makes me just sleep which is ok because it helps me actually sleep but it does not last long enough to keep my anxiety down during the day. Can anyone make any suggestions on any medications that work for you? I have severe anxiety
tiffany1979
in
Anxiety Support
7 years ago
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Locked up inside my head
I have numerous mental and physical disabilitys I have no one no help I'm sick of King in fear of myself ,I have adult ADHD complex PTSD And personality disorders to many to say have no clue about my health as I have comorbidities whatever that means I am at the bottom of dis pare fear pain and sick
I have numerous mental and physical disabilitys I have no one no help I'm sick of King in fear of myself ,I have adult ADHD complex PTSD And personality disorders to many to say have no clue about my health as I have comorbidities whatever that means I am at the bottom of dis pare fear pain and sick
Faithfull
in
Mental Health Support
7 years ago
Ptsd and sleeping
Who has any Best shared practices with their sleep hygiene ? I am getting restless leg syndrome bad! And it feels like I can’t ever get comfortable! For an example , I’ll get comfortable in my bed and all of a sudden I can’t sleep in my bed and go to the couch and then I switch back and forth .... any
Who has any Best shared practices with their sleep hygiene ? I am getting restless leg syndrome bad! And it feels like I can’t ever get comfortable! For an example , I’ll get comfortable in my bed and all of a sudden I can’t sleep in my bed and go to the couch and then I switch back and forth .... any
TheResilientOne
in
Heal My PTSD
7 years ago
FND Conversion Disorder is still FND
Hi Peeps I don't want to start a war of words or anything of that kind as I find this site really really important to me and know that others do and it is a genuinely friendly place and a safe place. As we know FND is an umbrella term for a variety of symptoms of apparent neurological origin but which
Hi Peeps I don't want to start a war of words or anything of that kind as I find this site really really important to me and know that others do and it is a genuinely friendly place and a safe place. As we know FND is an umbrella term for a variety of symptoms of apparent neurological origin but which
Louyse
Moderator
in
Functional Neurological Disorder - FND Hope
7 years ago
Please help
I've had anxiety, depression and ptsd for a while now and I don't know what to do. It's gotten so bad that all I can think about lately is suicide.
I've had anxiety, depression and ptsd for a while now and I don't know what to do. It's gotten so bad that all I can think about lately is suicide.
xtraterrestrial
in
Mental Health Support
7 years ago
Relapsed
It's been a while, i am back & feeling very lonely, have been for a long time now. My PTSD is really doing a good job on me. I don't even know where to start, my mind has just gone blank on me. Soz.
It's been a while, i am back & feeling very lonely, have been for a long time now. My PTSD is really doing a good job on me. I don't even know where to start, my mind has just gone blank on me. Soz.
Nickels7991
in
Heal My PTSD
7 years ago
Well, that was horrible
Yup. My first "horrible" run. 🙁 Week 6 run 1. Back to intervals. It wasn't the runs fault (I don't think), but mine. I was still feeling a bit rubbish with a cold, and set out with a pounding headache and no energy. I was grumpy. I did it, mind. 5 min run; 3 min recovery walk (I even hated the walking
Yup. My first "horrible" run. 🙁 Week 6 run 1. Back to intervals. It wasn't the runs fault (I don't think), but mine. I was still feeling a bit rubbish with a cold, and set out with a pounding headache and no energy. I was grumpy. I did it, mind. 5 min run; 3 min recovery walk (I even hated the walking
Sadie-runs
in
Couch to 5K
7 years ago
Hey I'm new to this support gr...
Hey I'm new to this support group. I have ptsd and generalized anxiety disorder. I just recently went through a very bad breakup. I got very comfortable leaning on my partner for support during bad times but they're not around anymore, so I thought maybe this would be a good opportunity to connect with
Hey I'm new to this support group. I have ptsd and generalized anxiety disorder. I just recently went through a very bad breakup. I got very comfortable leaning on my partner for support during bad times but they're not around anymore, so I thought maybe this would be a good opportunity to connect with
haleytrudine
in
Anxiety and Depression Support
7 years ago
Please help
I am greatly suffering from PTSD and depression. Has anyone found any books to be helpful or meds that have worked well?
I am greatly suffering from PTSD and depression. Has anyone found any books to be helpful or meds that have worked well?
JennaD
in
Anxiety and Depression Support
7 years ago
HELLO FINALLY INTRODUCING MYSELF.
Hi. I’m Joey. I suffer from PTSD from September 11, 2001. I’m here to learn and help when I can. I hope to meet new people on here. I pray we all feel better. Joey. : )
Hi. I’m Joey. I suffer from PTSD from September 11, 2001. I’m here to learn and help when I can. I hope to meet new people on here. I pray we all feel better. Joey. : )
Hidden
in
Anxiety and Depression Support
7 years ago
Somatization disorder
So I have had my official report back from my psychiatrist appointment. She has confirmed that I am highly symptomatic of PTSD, anxiety and this somatisation disorder!! This is a new one to me! Does anyone have experience of this?
So I have had my official report back from my psychiatrist appointment. She has confirmed that I am highly symptomatic of PTSD, anxiety and this somatisation disorder!! This is a new one to me! Does anyone have experience of this?
Matt3013
in
Anxiety Support
7 years ago
Week 5 Run 2 - The kindness of strangers
I completed Week 5 Run 2 last night and it was my favourite run yet! It felt amazing to be running for 8 minutes at a time and still have lungs and legs left at the end! What a feeling! Two things really helped along the way. Firstly, just as I was starting off a man who was just finishing his run gave
I completed Week 5 Run 2 last night and it was my favourite run yet! It felt amazing to be running for 8 minutes at a time and still have lungs and legs left at the end! What a feeling! Two things really helped along the way. Firstly, just as I was starting off a man who was just finishing his run gave
EmC25K
Graduate
in
Couch to 5K
7 years ago
PTSD and lupus
Just read this via Lupus UK Facebook feed: http://www.dailymail.co.uk/health/article-4900794/PTSD-increases-risk-lupus.html Feeling such gut wrenching anger. The person who stole my sense of security as a child appears to be culpable as to my wretched physical health. I've never felt like this before
Just read this via Lupus UK Facebook feed: http://www.dailymail.co.uk/health/article-4900794/PTSD-increases-risk-lupus.html Feeling such gut wrenching anger. The person who stole my sense of security as a child appears to be culpable as to my wretched physical health. I've never felt like this before
Hidden
in
LUPUS UK
7 years ago
New
Hi I am new here !! I suffer from PTSD and Anxiety. Both of which have manifested in the last year.
Hi I am new here !! I suffer from PTSD and Anxiety. Both of which have manifested in the last year.
Rescuechic84
in
Anxiety and Depression Support
7 years ago
Newbe
Greetings all, I'm a newbie at this social network anxiety/depression support group. I've been professionally diagnosed with both and PTSD. I can "seem" ok at the time and then out of the blues an episode; night tremors, night sweats, sleepless nights, racing mind/thoughts, and I can't seem to get organized
Greetings all, I'm a newbie at this social network anxiety/depression support group. I've been professionally diagnosed with both and PTSD. I can "seem" ok at the time and then out of the blues an episode; night tremors, night sweats, sleepless nights, racing mind/thoughts, and I can't seem to get organized
Kkyle63
in
Anxiety and Depression Support
7 years ago
PTSD?
I'm not saying that I have PTSD at all because I wasn't diagnosed with it But isn't it just weird and really off that I get TERRIFIED when I hear my phone go off when I get a notification? (Whenever I put the sound on) I don't get THAT scared about a notification when I see that it's from like an app
I'm not saying that I have PTSD at all because I wasn't diagnosed with it But isn't it just weird and really off that I get TERRIFIED when I hear my phone go off when I get a notification? (Whenever I put the sound on) I don't get THAT scared about a notification when I see that it's from like an app
Hidden
in
Anxiety Support
7 years ago
Awake
I started working out and setting goals for myself everyday (only been a few days) so I can accomplish something. Right now due to depression and panic attacks not sleeping and ptsd, I'm on leave from work because it makes it hard to do my job, as I am a manager. Does anyone know if I should do something
I started working out and setting goals for myself everyday (only been a few days) so I can accomplish something. Right now due to depression and panic attacks not sleeping and ptsd, I'm on leave from work because it makes it hard to do my job, as I am a manager. Does anyone know if I should do something
Juju234
in
Anxiety and Depression Support
7 years ago
Hi!
My name is obviously Olivia. I live in St Louis MO & I am a first year student at UMSL. I've been diagnosed with depression & anxiety & PTSD. It's usually pretty ok but lately everything has become crippling. I don't really have anyone to talk to so I though this would help me out a bit. Shoot me some
My name is obviously Olivia. I live in St Louis MO & I am a first year student at UMSL. I've been diagnosed with depression & anxiety & PTSD. It's usually pretty ok but lately everything has become crippling. I don't really have anyone to talk to so I though this would help me out a bit. Shoot me some
OliviaJoseph
in
Anxiety and Depression Support
7 years ago
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