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W1 R2 - Run like a gazelle!
Evening All! I’ve had a busy one looking after my boisterous niece and nephew today. Didn’t have a minute to myself from 8am-6pm so I was pleased that my babysitting duties coincided with run day 🙏🏼 I’d been thinking about it a lot during the day and was as keen as proverbial mustard to lace up
Evening All! I’ve had a busy one looking after my boisterous niece and nephew today. Didn’t have a minute to myself from 8am-6pm so I was pleased that my babysitting duties coincided with run day 🙏🏼 I’d been thinking about it a lot during the day and was as keen as proverbial mustard to lace up
acountrycabbage
Graduate
in
Couch to 5K
4 years ago
Early hydroxychloroquine treatment Covid charts
Look at the global HCQ studies results. Digest the content. "Global HCQ studies. PrEP, PEP, and early treatment studies show high effectiveness, while late treatment shows mixed results." 100% of early treatment including Post Exposure Prophylaxis studies are very positive. https://c19study.com/ Please
Look at the global HCQ studies results. Digest the content. "Global HCQ studies. PrEP, PEP, and early treatment studies show high effectiveness, while late treatment shows mixed results." 100% of early treatment including Post Exposure Prophylaxis studies are very positive. https://c19study.com/ Please
rescuema
in
Cure Parkinson's
4 years ago
Covid symptoms
6 years ago I had sepsis pneumonia multi organ failure etc. I was in an induced coma for 15 days and in hospital over 6 weeks. Ever since I have had most of the symptoms covid patients are talking about now. Shortage of breath extreme fatigue ptsd etc. I wonder if covid patients will suffer as long
6 years ago I had sepsis pneumonia multi organ failure etc. I was in an induced coma for 15 days and in hospital over 6 weeks. Ever since I have had most of the symptoms covid patients are talking about now. Shortage of breath extreme fatigue ptsd etc. I wonder if covid patients will suffer as long
bunnyrabbit1234
in
ICUsteps
4 years ago
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Hello beautiful people💛💚 good news! Has anyone been prescribed Olanzapine for their ptsd??
So- 2 months ago, I said, “It can only go up from here!” Because I thought I had hit rock bottom. Turns out, I was wrong. I’ve definitely hit it now. 3 weeks ago, I changed anti depressants. No change, and got worse with PTSD... I have recently within the past 3 weeks had a few flashbacks... and then
So- 2 months ago, I said, “It can only go up from here!” Because I thought I had hit rock bottom. Turns out, I was wrong. I’ve definitely hit it now. 3 weeks ago, I changed anti depressants. No change, and got worse with PTSD... I have recently within the past 3 weeks had a few flashbacks... and then
Ubud2021
in
Anxiety and Depression Support
4 years ago
PTSD?
A nurse colleague of mine has been having major anxiety & panic attacks like I am. She was diagnosed today with PTSD, which I believe I may also have. I always thought that affected war, rape, violent crime victims. Now I'm wondering if years of seeing horrible things, but not being the "victim"
A nurse colleague of mine has been having major anxiety & panic attacks like I am. She was diagnosed today with PTSD, which I believe I may also have. I always thought that affected war, rape, violent crime victims. Now I'm wondering if years of seeing horrible things, but not being the "victim"
Iceisnice
in
Anxiety and Depression Support
4 years ago
Nightmares
Has anyone had nightmares and then they wake up are stuck in them for a bit? It keeps happening to me. I never get nightmares this frequently and never get stuck in them. It’s like I’m awake but still in the dream so I start crying or freaking out. Is there anything I can do to stop this? It’s really
Has anyone had nightmares and then they wake up are stuck in them for a bit? It keeps happening to me. I never get nightmares this frequently and never get stuck in them. It’s like I’m awake but still in the dream so I start crying or freaking out. Is there anything I can do to stop this? It’s really
sofikay
in
Anxiety and Depression Support
4 years ago
Drugs and ptsd
So a ‘friend’ of mine told me that it is his opinion that drugs will not cure ptsd, guilt, trauma, etc. I had mentioned to him that I am willing to risk addiction to benzos as my life is truly unmanageable now. He looked at me as if I was nuts...I do not blame him but I wanted to say, ‘walk a mile
So a ‘friend’ of mine told me that it is his opinion that drugs will not cure ptsd, guilt, trauma, etc. I had mentioned to him that I am willing to risk addiction to benzos as my life is truly unmanageable now. He looked at me as if I was nuts...I do not blame him but I wanted to say, ‘walk a mile
Hidden
in
Heal My PTSD
4 years ago
Help
Hello I’m new here and I have PTSD, depression and anxiety. I’m seeing a psychiatrist and am on medication. I get a little better then then it comes back. Anybody else experiencing this
Hello I’m new here and I have PTSD, depression and anxiety. I’m seeing a psychiatrist and am on medication. I get a little better then then it comes back. Anybody else experiencing this
victoria-C
in
Anxiety and Depression Support
4 years ago
W9 R1 - Now I know
Very pleased with myself to have this under my belt - now I know for sure I can actually keep moving for 30 mins 😆 An uneventful outing with no drama which makes a pleasant change ! I’m not at all worried that I’m not doing anything like 5k. I think that will come when I start 40-45 mins which will
Very pleased with myself to have this under my belt - now I know for sure I can actually keep moving for 30 mins 😆 An uneventful outing with no drama which makes a pleasant change ! I’m not at all worried that I’m not doing anything like 5k. I think that will come when I start 40-45 mins which will
61Lady
Graduate
in
Couch to 5K
4 years ago
W9 R1 Completed
Yes!!!! We ran for 30 minutes, 🏃♀️🏃we are so thrilled to have done this first full run. It was hard work, and I had to give myself a pep talk at 25 minutes, but we completed it, I can’t stop smiling 😀
Yes!!!! We ran for 30 minutes, 🏃♀️🏃we are so thrilled to have done this first full run. It was hard work, and I had to give myself a pep talk at 25 minutes, but we completed it, I can’t stop smiling 😀
Hidden
Graduate
in
Couch to 5K
4 years ago
PTSD?
Hello! I was not certain where I could go to ask this, so I’ve found myself here. I was hoping someone could give me some opinions/feedback. I hope this is alright. A few years ago, I suffered from an emotionally traumatic event. I experienced a range of side effects from it, that I didn’t really think
Hello! I was not certain where I could go to ask this, so I’ve found myself here. I was hoping someone could give me some opinions/feedback. I hope this is alright. A few years ago, I suffered from an emotionally traumatic event. I experienced a range of side effects from it, that I didn’t really think
HaileyRed
in
Heal My PTSD
4 years ago
Need some advice
Hello, 2 days ago I was rejected from my dream course which was art but being told my art isn’t at level 3 standard. Now I can’t stop thinking of the comments 😩 is this another thing for ptsd?
Hello, 2 days ago I was rejected from my dream course which was art but being told my art isn’t at level 3 standard. Now I can’t stop thinking of the comments 😩 is this another thing for ptsd?
Mini_katie
in
Heal My PTSD
4 years ago
Suffering in Silence
Hello this is my first time and I suffer from horrible anxiety and depression along with ptsd along with everyday life problems, I'm having a hard time dealing with everything these days ...is there anyone out there understand my struggle
Hello this is my first time and I suffer from horrible anxiety and depression along with ptsd along with everyday life problems, I'm having a hard time dealing with everything these days ...is there anyone out there understand my struggle
Nmyhead
in
Anxiety and Depression Support
4 years ago
One off Appointment with Psychiatrist tomorrow, & feeling very anxious!
Hi, I changed GP practice in March as I was not able to get confirmation of years of depression & ptsd which I can only obtain through a GP AND a psychiatrist. The GP that I had B4 would not send me probably bcs I had been sent B4 after bad reaction to anti depressants, & psyches said I was physically
Hi, I changed GP practice in March as I was not able to get confirmation of years of depression & ptsd which I can only obtain through a GP AND a psychiatrist. The GP that I had B4 would not send me probably bcs I had been sent B4 after bad reaction to anti depressants, & psyches said I was physically
Jenny583
in
Anxiety and Depression Support
4 years ago
Benepali injections
Hi, I’ve been on Benepali injections for a couple of months now with great success 😀 I feel almost normal. I’m getting in a bit of a pickle as I find the actual injection hurts - I have to give myself a pep talk beforehand (and a chocolatey reward afterwards!). I’m no wimp. I inject methotrexate via
Hi, I’ve been on Benepali injections for a couple of months now with great success 😀 I feel almost normal. I’m getting in a bit of a pickle as I find the actual injection hurts - I have to give myself a pep talk beforehand (and a chocolatey reward afterwards!). I’m no wimp. I inject methotrexate via
JEM95
in
NRAS
4 years ago
Those who think they can, and those who think they can't are both right! 🏃♀️🏃♂️
There comes a day for everyone, before or after graduation, when they have to decide whether they're going to be a runner, or give up. I started running last September and graduated in November. My judgement day came after a Christmas break. I'd spent a few days away with my family (remember when those
There comes a day for everyone, before or after graduation, when they have to decide whether they're going to be a runner, or give up. I started running last September and graduated in November. My judgement day came after a Christmas break. I'd spent a few days away with my family (remember when those
Speedy60
Graduate
in
Couch to 5K
4 years ago
Healing Invisible Wounds - New Free ADAA Webinar
Just posted! New free public-focused webinar in honor of #PTSD and #PTSDAwareness month. "Healing Invisible Wounds" is presented by retired U.S. Army lieutenant general Burke Garrett shares an informal conversation about healing the invisible wounds of PTSD. #PTSD #PTSDAwarenessmonth #mentalhealth #
Just posted! New free public-focused webinar in honor of #PTSD and #PTSDAwareness month. "Healing Invisible Wounds" is presented by retired U.S. Army lieutenant general Burke Garrett shares an informal conversation about healing the invisible wounds of PTSD. #PTSD #PTSDAwarenessmonth #mentalhealth #
ADAATeamLise
Partner
in
Anxiety and Depression Support
4 years ago
Low Thyroid Symptoms/Lab Test Results June 2020
Hello. I am glad I found this website to allow me to post my questions. My thyroid lab markets are always in the "normal" range so my doctor always says I am fine. I have all the symptoms of a low thyroid. I am a male, age 63, and have had most of the low thyroid symptoms for 30 years. Below is my most
Hello. I am glad I found this website to allow me to post my questions. My thyroid lab markets are always in the "normal" range so my doctor always says I am fine. I have all the symptoms of a low thyroid. I am a male, age 63, and have had most of the low thyroid symptoms for 30 years. Below is my most
Eddie777
in
Thyroid UK
4 years ago
First 5k! W8R3
I did something today that I have never done before and had no intention of doing today. Spoilers: I ran for 5km! Now, let me put this into perspective. It was not within the timeframe of my intended run, it was a 10:27/km average pace, but it felt good so I carried on and somehow hit this milestone
I did something today that I have never done before and had no intention of doing today. Spoilers: I ran for 5km! Now, let me put this into perspective. It was not within the timeframe of my intended run, it was a 10:27/km average pace, but it felt good so I carried on and somehow hit this milestone
SquintyBunny
Graduate
in
Couch to 5K
4 years ago
Wanting out of suffering ...what to do
I can’t keep suffering like this. How do people get through? I just keep thinking it would be nice to take all the pills I have but immediately my love for my kids and my fear of hurting them stop me. I asked my psychiatrist if I could increase one or two of my meds. Haven’t heard back from him yet.
I can’t keep suffering like this. How do people get through? I just keep thinking it would be nice to take all the pills I have but immediately my love for my kids and my fear of hurting them stop me. I asked my psychiatrist if I could increase one or two of my meds. Haven’t heard back from him yet.
Starrlight
in
Anxiety and Depression Support
4 years ago
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