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Experiences with
Plantar fasciitis
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Thoughts Please
Huge fatigue and non specific aches along with several minor neuropathies (hands, feet and knees) and trigeminal/occipital neuralgia.Both feet are painfull, GP says it's
plantar
fasciitis
, physio disagrees.
Huge fatigue and non specific aches along with several minor neuropathies (hands, feet and knees) and trigeminal/occipital neuralgia.Both feet are painfull, GP says it's
plantar
fasciitis
, physio disagrees.
Mistermeaner
in
Scleroderma & Raynaud's UK (SRUK)
3 years ago
Update 3 years on
Since then , I’ve had another nasty lung infection (and yes, the GP did suggest trying weight loss), more
plantar
fasciitis
and arthritic pain in my knees, hips and feet.
Since then , I’ve had another nasty lung infection (and yes, the GP did suggest trying weight loss), more
plantar
fasciitis
and arthritic pain in my knees, hips and feet.
pondlotus
in
Weight Loss Support
3 years ago
Constant foot injuries need help and ideas?
However I’m finding that I keep getting what feels like
plantar
fasciitis
on the top/side of my foot (don’t know the clinical term for that). I keep having to take time off and then go back in about week 6 to build up again. I get back to 5k/ 40 mins and it comes back. Grrrrrrr.
However I’m finding that I keep getting what feels like
plantar
fasciitis
on the top/side of my foot (don’t know the clinical term for that). I keep having to take time off and then go back in about week 6 to build up again. I get back to 5k/ 40 mins and it comes back. Grrrrrrr.
Tansycat
Graduate
in
Couch to 5K
3 years ago
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5 km today.
First day since last Sunday suffering
plantar
fasciitis
still there yet but wasn’t too bad first thing and sacroiliac problems. Took it easy as you can see from my splits: 9.06 8.57 8.43 8.04 8.25 43.15, but felt comfortable but going by my heart rate max was in zone 5 21 mins and zone 4 17 mins.
First day since last Sunday suffering
plantar
fasciitis
still there yet but wasn’t too bad first thing and sacroiliac problems. Took it easy as you can see from my splits: 9.06 8.57 8.43 8.04 8.25 43.15, but felt comfortable but going by my heart rate max was in zone 5 21 mins and zone 4 17 mins.
Doris8
Graduate10
in
Bridge to 10K
3 years ago
Down to 4mg Pred for GCA and now serious tendon & joint pain, leg (vein) pain. Is it normal?
Ive have acute bi lateral tedonopathy which is still an issue with
plantar
fasciitis
now too. Now worryingly I am getting sudden deep pain in one calf and deep pain in my groin on the other. My veins are very noticeable (my skin is very thin) but not varicose.
Ive have acute bi lateral tedonopathy which is still an issue with
plantar
fasciitis
now too. Now worryingly I am getting sudden deep pain in one calf and deep pain in my groin on the other. My veins are very noticeable (my skin is very thin) but not varicose.
Fieldofdreams
in
PMRGCAuk
3 years ago
Wk9/R3. It's over,wheres the couch !!!
,
Plantar
Fasciitis
at one point in both feet,one cleared up bout wk 5,one just clearing up this last week(I did some exercises btw,it didn't go away by its self)and as luck would have it,it was the day after runs it was painful.
,
Plantar
Fasciitis
at one point in both feet,one cleared up bout wk 5,one just clearing up this last week(I did some exercises btw,it didn't go away by its self)and as luck would have it,it was the day after runs it was painful.
heatybob
in
Couch to 5K
3 years ago
New trainers for birthday 🎂
Not sure if
plantar
fasciitis
or my old faithful nerve problems in feet. Need a bit raise in them flat not good on arches both feet as well. No run today blowing a blizzard just a brisk walk earlier with partner. Hope you get out running 🏃♀️🏃♂️
Not sure if
plantar
fasciitis
or my old faithful nerve problems in feet. Need a bit raise in them flat not good on arches both feet as well. No run today blowing a blizzard just a brisk walk earlier with partner. Hope you get out running 🏃♀️🏃♂️
Doris8
Graduate10
in
Bridge to 10K
3 years ago
Fibromyalgia
Hi been lurking in the background for a week ,read some fab advice but most people say how good warmth is but at 51 yrs of ago i cant deal with heat i need cold .im having bad time with shoulders .thigh pain
plantar
fasciitis
..and lots more hope fully some 1 has some more advice for me im using cold
Hi been lurking in the background for a week ,read some fab advice but most people say how good warmth is but at 51 yrs of ago i cant deal with heat i need cold .im having bad time with shoulders .thigh pain
plantar
fasciitis
..and lots more hope fully some 1 has some more advice for me im using cold
Taffyapple69
in
Fibromyalgia Action UK
3 years ago
Plantar fasciitis tips???
I’m mostly running with my son, 15, for whom all the running is easy - except that he keeps having
plantar
fasciitis
pain. We got him great shoes. I think we’ll get inserts too, to support his arches. We’re doing massage on the feet after he runs.
I’m mostly running with my son, 15, for whom all the running is easy - except that he keeps having
plantar
fasciitis
pain. We got him great shoes. I think we’ll get inserts too, to support his arches. We’re doing massage on the feet after he runs.
HeLuMaC25K
in
Couch to 5K
3 years ago
Finally broke my 5k PB
For the last couple of months I've been managing
plantar
fasciitis
in my left foot. If I go out on a long run, it takes about a week for my foot to recover. Longer runs tend to really irritate it so I stick to short blasts, and recovery time is slowly reducing and pain is manageable.
For the last couple of months I've been managing
plantar
fasciitis
in my left foot. If I go out on a long run, it takes about a week for my foot to recover. Longer runs tend to really irritate it so I stick to short blasts, and recovery time is slowly reducing and pain is manageable.
mattconway1984
in
Bridge to 10K
3 years ago
B12 and jaundice on feet
Aside from that, I’ve been experiencing pain all over my feet every time I walk, that intensifies if I’m still on my feet, almost like a severe form of
plantar
fasciitis
. I would appreciate any thoughts or advice. Thank you!
Aside from that, I’ve been experiencing pain all over my feet every time I walk, that intensifies if I’m still on my feet, almost like a severe form of
plantar
fasciitis
. I would appreciate any thoughts or advice. Thank you!
Dolansan
in
Pernicious Anaemia Society
3 years ago
Plantar Fasciitis
Hi has anyone experienced the above in relation to Apixaban. I’m fairly sure I have it, came on quite quickly I noticed it when waking up and put my foot on the floor. Thought at first I had trodden on something but when I looked there was a small lump on the bottom of my foot. It’s been there for three
Hi has anyone experienced the above in relation to Apixaban. I’m fairly sure I have it, came on quite quickly I noticed it when waking up and put my foot on the floor. Thought at first I had trodden on something but when I looked there was a small lump on the bottom of my foot. It’s been there for three
Hidden
in
AF Association
4 years ago
One more go...
Ah I shall add, I've got either a
plantar
fasciitis
or achilles, not sure which one but I do ache 1st thing in the AM. Any help, stretches, input, tips, encouragement :) will be fantastic. Good luck to everyone and I hope you all achieve what you're looking to..
Ah I shall add, I've got either a
plantar
fasciitis
or achilles, not sure which one but I do ache 1st thing in the AM. Any help, stretches, input, tips, encouragement :) will be fantastic. Good luck to everyone and I hope you all achieve what you're looking to..
Datsdwaytis
in
Couch to 5K
3 years ago
Update on tapering, plantar fasciitis and kefir.
I was doing well but
plantar
fasciitis
kicked in. I had a touch of this a few years ago and it sorted itself by using rubber inset heels.
I was doing well but
plantar
fasciitis
kicked in. I had a touch of this a few years ago and it sorted itself by using rubber inset heels.
Ebiker
in
PMRGCAuk
4 years ago
Injury or excuse?
I do get
plantar
fasciitis
. What I’m not sure is, are my injuries a genuine reason to not run - I don’t want to aggravate things further.
I do get
plantar
fasciitis
. What I’m not sure is, are my injuries a genuine reason to not run - I don’t want to aggravate things further.
IceFae
Graduate
in
Couch to 5K
3 years ago
Sense and Injury - a cautionary tale for the no longer 20 year olds
I still played tennis regularly until five years ago I got
plantar
fasciitis
, first in one foot, then the other. Each foot took a year before I could play tennis again. Then I pulled a tendon in my foot playing tennis, then I got bursitis in my right hip. Bad luck? No.
I still played tennis regularly until five years ago I got
plantar
fasciitis
, first in one foot, then the other. Each foot took a year before I could play tennis again. Then I pulled a tendon in my foot playing tennis, then I got bursitis in my right hip. Bad luck? No.
Andrew60
in
Couch to 5K
3 years ago
Plantar Fasciitis
I suffered from
plantar
fasciitis
a couple of years ago which was relieved by steroid injection. I was wondering if there is a definite link to hypothyroidism as I’ve noticed other sufferers have mentioned it on this forum. , If there is a link, the question is , why should this be?
I suffered from
plantar
fasciitis
a couple of years ago which was relieved by steroid injection. I was wondering if there is a definite link to hypothyroidism as I’ve noticed other sufferers have mentioned it on this forum. , If there is a link, the question is , why should this be?
Golli
in
Thyroid UK
4 years ago
Just wondering if this process sounds familiar?
GP made erroneous diagnoses several times, I kept being sent away: it took 6 months before RA was suspected, despite worsening symmetrical pain in both feet across the toe joints, dry eyes, fatigue, massive swelling in ankles and an existing auto-immune disease - was told it was
plantar
-
fasciitis
and
GP made erroneous diagnoses several times, I kept being sent away: it took 6 months before RA was suspected, despite worsening symmetrical pain in both feet across the toe joints, dry eyes, fatigue, massive swelling in ankles and an existing auto-immune disease - was told it was
plantar
-
fasciitis
and
BJC1980
in
NRAS
4 years ago
Getting back to running 🏃🏻♀️ 😄
The
Plantar
Fasciitis
has gone. I have also been Jeffing (recommended by the Physio) to build up my fitness. This morning I managed to run my second 5k of this week without any problems.
The
Plantar
Fasciitis
has gone. I have also been Jeffing (recommended by the Physio) to build up my fitness. This morning I managed to run my second 5k of this week without any problems.
MoliJ
in
Bridge to 10K
4 years ago
Plantar Fasciitis
I googled it and
Plantar
Fasciitis
seemed to fit the bill 100%. So I read a bit and consensus seemed that if the pain is below a 5 then you can continue to run but should I maybe cut my distances a little? Then in between runs ..rest and ice I guess?
I googled it and
Plantar
Fasciitis
seemed to fit the bill 100%. So I read a bit and consensus seemed that if the pain is below a 5 then you can continue to run but should I maybe cut my distances a little? Then in between runs ..rest and ice I guess?
taichi1
in
Bridge to 10K
4 years ago
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