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Experiences with
Plantar fasciitis
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Nervous about first (post?) plantar fasciitis run
I had been told by the osteo yo take a break for 15 days…I was crushed. This is by far the longest break in my running since I started in late 2018. Today I plan to venture out for a very short run (probably with lots of walking interspersed). I feel so nervous about it as I can still feel some slight
I had been told by the osteo yo take a break for 15 days…I was crushed. This is by far the longest break in my running since I started in late 2018. Today I plan to venture out for a very short run (probably with lots of walking interspersed). I feel so nervous about it as I can still feel some slight
sofaspud
in
Bridge to 10K
3 years ago
Plantar Fasciitis Shock Wave Therapy
A good friend of mine was treated recently for chronic
plantar
fasciitis
using shock wave therapy and is now pain free.
A good friend of mine was treated recently for chronic
plantar
fasciitis
using shock wave therapy and is now pain free.
RunBrianRun
Graduate
in
Couch to 5K
3 years ago
Wk3 R1 done
After few days of rest due to my
plantar
fasciitis
I was back. Very nice run. I just simply enjoyed it! 😂😍🏃♀️
After few days of rest due to my
plantar
fasciitis
I was back. Very nice run. I just simply enjoyed it! 😂😍🏃♀️
pe_stopa
in
Couch to 5K
3 years ago
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Plantar Fasciitis (or walking on cut glass.)
I’m new to the delights of
Plantar
Fasciitis
. I’ve read nearly everything that has been written about it . I’m icing , stretching etc . I have a much longed for trip coming up in five weeks time but I can hardly move . Does anyone have any well tried tips to help me .
I’m new to the delights of
Plantar
Fasciitis
. I’ve read nearly everything that has been written about it . I’m icing , stretching etc . I have a much longed for trip coming up in five weeks time but I can hardly move . Does anyone have any well tried tips to help me .
Briefencounter
in
NRAS
3 years ago
Plantar fasciitis and running.
I've been suffering from
plantar
fasciitis
for number of years. In last few years it was under control. I've used shoes suitable for this condition (most of the time) and exercised my right foot whenever I'd feel the slightest sign of pain.
I've been suffering from
plantar
fasciitis
for number of years. In last few years it was under control. I've used shoes suitable for this condition (most of the time) and exercised my right foot whenever I'd feel the slightest sign of pain.
pe_stopa
in
Couch to 5K
3 years ago
Cramps in feet and hands
I started noticing cramps in my feet, hands and often leg muscles which have caused me great concern, I also have
plantar
fasciitis
which isn’t helped by the cramping feet. I am unsure if Fostair is the reason and I have yet to see the GP but it did start around the time I started the meds.
I started noticing cramps in my feet, hands and often leg muscles which have caused me great concern, I also have
plantar
fasciitis
which isn’t helped by the cramping feet. I am unsure if Fostair is the reason and I have yet to see the GP but it did start around the time I started the meds.
ElizaBuch
in
Asthma Community Forum
3 years ago
Week 1 done. Bit sore
Also, bottom of right foot started hurting, which has got me worried that I might get a recurrence of
plantar
fasciitis
that I had a few years ago. Took 2 years and lots of physio to get rid of it! Did lots of foot rolling over rolling pin and normal stretches when I got back.
Also, bottom of right foot started hurting, which has got me worried that I might get a recurrence of
plantar
fasciitis
that I had a few years ago. Took 2 years and lots of physio to get rid of it! Did lots of foot rolling over rolling pin and normal stretches when I got back.
Sheepscheeks
in
Couch to 5K
3 years ago
The Saga Continues after PMR
During waiting time I went to a foot doctor for
Plantar
Fasciitis
and she told me the problem was that my left leg was 1/2" shorter than the right and that I needed Orthotics. She told me my hip pain was caused by this leg discrepancy.
During waiting time I went to a foot doctor for
Plantar
Fasciitis
and she told me the problem was that my left leg was 1/2" shorter than the right and that I needed Orthotics. She told me my hip pain was caused by this leg discrepancy.
Robinre
in
PMRGCAuk
3 years ago
Tendon inflammation ??
I have
plantar
fasciitis
in both feet, was the right to start, it’s improved and now the left is playing up. I have an aching right hip particularly uncomfortable lying on my side in bed, but not every night. It’s often sore when walking uphill as I put my weight through it. Possible bursitis.
I have
plantar
fasciitis
in both feet, was the right to start, it’s improved and now the left is playing up. I have an aching right hip particularly uncomfortable lying on my side in bed, but not every night. It’s often sore when walking uphill as I put my weight through it. Possible bursitis.
Lochy
in
PMRGCAuk
3 years ago
Here we go again!
I shall also, mention I've had
plantar
fasciitis
/achilles tendinopathy for years(it just doesn't go away). Ironically, it didn't pain like it does while I was running but not that I've played some cricket it's gone 0-60 in no time! the shoes for information are Nike Infinity Run Flyknit 2
I shall also, mention I've had
plantar
fasciitis
/achilles tendinopathy for years(it just doesn't go away). Ironically, it didn't pain like it does while I was running but not that I've played some cricket it's gone 0-60 in no time! the shoes for information are Nike Infinity Run Flyknit 2
Datsdwaytis
Graduate
in
Couch to 5K
3 years ago
Seven year runniversary
I kept plodding along.....10K took about another 6 months...achilles tendonitis and
plantar
fasciitis
, and more serious breast cancer plagued me at various intervals and on recovery was very glad we have the programme to get me started again. I must have graduated about 5 times over the years...
I kept plodding along.....10K took about another 6 months...achilles tendonitis and
plantar
fasciitis
, and more serious breast cancer plagued me at various intervals and on recovery was very glad we have the programme to get me started again. I must have graduated about 5 times over the years...
Curlygurly2
Graduate
in
Couch to 5K
3 years ago
Who has Plantar fasciitis?
I hate having this, as it hurts loads when I get up in the morning and during the day.
I hate having this, as it hurts loads when I get up in the morning and during the day.
Lonely3190
in
Pain Concern
3 years ago
Plantar fasciitis/plantar nerve pain
GP suggests it is
plantar
fasciitis
or trapped nerve. Does anyone know if this can be associated with Pred or Methotrexate, both of which I take? Have been on Pred for exactly a year (currently 4.5mg ). Did not do well with Metho and stopped for three months.
GP suggests it is
plantar
fasciitis
or trapped nerve. Does anyone know if this can be associated with Pred or Methotrexate, both of which I take? Have been on Pred for exactly a year (currently 4.5mg ). Did not do well with Metho and stopped for three months.
Francesbarbara
in
PMRGCAuk
3 years ago
W6 Done, W7R1 Done, Foot ache / Gait analysis.
I have googled and suspect it could be
Plantar
fasciitis
. Whether it is or isn't I have found this link so will do these to see if it helps. https://www.ouh.nhs.uk/patient-guide/leaflets/files/49007Pfasciitis.pdf I have also read on here lots about Gait Analysis.
I have googled and suspect it could be
Plantar
fasciitis
. Whether it is or isn't I have found this link so will do these to see if it helps. https://www.ouh.nhs.uk/patient-guide/leaflets/files/49007Pfasciitis.pdf I have also read on here lots about Gait Analysis.
Mikey-Lowestoft
in
Couch to 5K
3 years ago
Injury worry
She used to suffer with
plantar
fasciitis
and is worried about triggering a recurrence of the condition. Any suggestions?
She used to suffer with
plantar
fasciitis
and is worried about triggering a recurrence of the condition. Any suggestions?
Woody_53
in
Couch to 5K
3 years ago
plantar fasciitis
I've had
plantar
fasciitis
for over 6 month now,it feels better now I've started c25k. Is this because my calves at getting worked more.? The pain in morning is agony,but soon as I get going the pain goes (60%)
I've had
plantar
fasciitis
for over 6 month now,it feels better now I've started c25k. Is this because my calves at getting worked more.? The pain in morning is agony,but soon as I get going the pain goes (60%)
Hodgy33
in
Couch to 5K
3 years ago
Blap!!!Blap!!!Blap!!! boom!
It's a pain to walk(with
plantar
fasciitis
issues) but easier to jog!
It's a pain to walk(with
plantar
fasciitis
issues) but easier to jog!
Datsdwaytis
in
Couch to 5K
3 years ago
Twisted ankle
Few days later suffering with what feels like
Plantar
fasciitis
and pain in buttock. This has now been about 3 weeks. Anybody got any advice? Is it just pulled muscles/tendons. Just another bit falling apart!!
Few days later suffering with what feels like
Plantar
fasciitis
and pain in buttock. This has now been about 3 weeks. Anybody got any advice? Is it just pulled muscles/tendons. Just another bit falling apart!!
broomfield28
in
PMRGCAuk
3 years ago
Pain in the feet! Heel in agony.Plantar Fasciitis or Tarsal Tunnel?
Plantar
Fasciitis
/ tarsal tunnel ? Hello I once more have what was last called
plantar
fasciitis
. This time in my left heel rather than my right heel last time a few years ago. It is agonising especially when getting up in the morning or after sitting.
Plantar
Fasciitis
/ tarsal tunnel ? Hello I once more have what was last called
plantar
fasciitis
. This time in my left heel rather than my right heel last time a few years ago. It is agonising especially when getting up in the morning or after sitting.
ffranny
in
Thyroid UK
3 years ago
(not)parkrun
Turns out I have
Plantar
fasciitis
. Pain in my foot and ankle has gone now thankfully, but still a twinge in my heel, not bad but I'll give it a rest for another couple of days. I will try a light easy run on Tuesday and see how that goes.
Turns out I have
Plantar
fasciitis
. Pain in my foot and ankle has gone now thankfully, but still a twinge in my heel, not bad but I'll give it a rest for another couple of days. I will try a light easy run on Tuesday and see how that goes.
damienair
Administrator
in
Bridge to 10K
3 years ago
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