For the last couple of months I've been managing plantar fasciitis in my left foot. If I go out on a long run, it takes about a week for my foot to recover. Longer runs tend to really irritate it so I stick to short blasts, and recovery time is slowly reducing and pain is manageable. Anyway... yesterday I was happy as I finally broke my 5k PB
Finally broke my 5k PB: For the last couple of... - Bridge to 10K
Finally broke my 5k PB
Written by
mattconway1984
To view profiles and participate in discussions please or .
4 Replies
•
RunBrianRunGraduate10
Congratulations! It’sa great feeling for sure.
SueAppleRunGraduate1060minGraduate
That’s really great news,
GrannyhugsGraduate10
Congratulations on your new very fast PB. Pain however is best when it's not there rather than just manageable- you dont want to be laying down long term problems while you chase ever faster times. Do consider getting professional help, you never know how fast and far you could go if you had the underlying issue resolved. Happy running 🤗
damienairAdministrator
Very well done. That is a great pace to sustain. Congratulations.
Not what you're looking for?
You may also like...
Tourist run 🏴 and a 5k PB 😃
with my sister-in-law I managed to conjure up enough energy for an afternoon run before it got...
New 5k PB (and race bling!!!)
wouldn’t be able to do my 5k run through race the moon event tonight because of my foot injury....
5k PB in HM training
was only running 10 to 12k max.
So now I’ve started training. Yesterday was a short (5k) run and I...
New shoes and a PB for 5k :)
spurring me on. I set myself a goal a few weeks ago to run 5k at 10 mins/mile pace by July - I...
Consolidation 25 and PB for 5K !! 🥳
that performance. When my son came and ran my long run with me last weekend, he pointed out that my...
Celebration 5k with a PB
Finally, my very first sub-30 5K!!!!
5K PB
