After few days of rest due to my plantar fasciitis I was back.
Very nice run. I just simply enjoyed it!
😂😍🏃♀️
Wk3 R1 done : After few days of rest due to my... - Couch to 5K
Wk3 R1 done
Written by
pe_stopa
To view profiles and participate in discussions please or .
3 Replies
•
BaddieThePirateGraduate
Well done. Glad your PF has improved. Hope it stays away.
MrsrunGraduate
They are the runs that keep us going. Well done
CressidaBGraduate
Sounds lovely 😊👏👍
Not what you're looking for?
You may also like...
Wk3 R1
I can’t believe I’ve done this run! My friend came with me for moral support. I did find it tough...
Wk3 R1
I did it. I cant believe i ran for 3 mins! Ive been so terrified of this transition to 3 mins but i...
wk3 r1
well all i can say those 3min felt long.thought i was dying.But it did feel good once i had...
Wk3 R1
Just about to go out and I’m dreading it, I found every run a challenge so far and jumping from 90...
Wk3 r1
My calves are aching ALOT, not sure if I can do this run!!!!!
What can I do to help my calves/ push...
Wk3 r1
Wk3 R1. ahhhhhh
wk3 r1 OMG
Wk3 DONE!
WK3 R1 - Got my playlist
