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Out of the blue panic attack?
It feels weird to put this out there in internet land, but, I had what the ER doc said was most likely a panic attack. I was in a store with my wife, when i started to feel weird/off. I got lightheaded, pains in my chest...arm tingling...and was freaking out. I wasn't breathing fast but couldn't really
It feels weird to put this out there in internet land, but, I had what the ER doc said was most likely a panic attack. I was in a store with my wife, when i started to feel weird/off. I got lightheaded, pains in my chest...arm tingling...and was freaking out. I wasn't breathing fast but couldn't really
Whyyyy
in
Anxiety and Depression Support
6 years ago
I think I am going to faint and die
Hi its me I've been really anxious lately anyways right now im really lightheaded and totally derealized and i think im going to faint and die. Im doing some deep breathing and i took a xanax but im MAXIMUM scared. Like this is about as scared as I get and it's awful. It feels like tje end of the world
Hi its me I've been really anxious lately anyways right now im really lightheaded and totally derealized and i think im going to faint and die. Im doing some deep breathing and i took a xanax but im MAXIMUM scared. Like this is about as scared as I get and it's awful. It feels like tje end of the world
Hidden
in
Anxiety Support
6 years ago
SoOOooOoOooo Lazy š£š
I cannot stand when people assume things are just laziness. Sometimes it isnāt just ābeing lazy.ā Itās laying in my bed crying and trying to catch my own breath. Itās trying to convince my minds thoughts and anxiety that the world isnāt crumbling all around me even though it feels like it is. Itās
I cannot stand when people assume things are just laziness. Sometimes it isnāt just ābeing lazy.ā Itās laying in my bed crying and trying to catch my own breath. Itās trying to convince my minds thoughts and anxiety that the world isnāt crumbling all around me even though it feels like it is. Itās
Vagabond37
in
Anxiety and Depression Support
6 years ago
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I'm feeling down quite a bit lately
I recently became a Vegan and this was to try and help my IBS. I am having some issues but they aren't severe. I also have Emetophobia which is a fear of being sick and also being round people that have had tummy bugs/Norovirus. I've had this condition for a very long time and am having CBT at present
I recently became a Vegan and this was to try and help my IBS. I am having some issues but they aren't severe. I also have Emetophobia which is a fear of being sick and also being round people that have had tummy bugs/Norovirus. I've had this condition for a very long time and am having CBT at present
Hidden
in
Anxiety Support
6 years ago
good feelings
yesterday i had a very severe anxiety disorder i was so hopeless dat i was thinking to quit my exams and just run away .so many negative thoughts came in my mind so i didn't sleep for whole night so i didn't study at all i was trembling wid fear a kind of exam fovea i cant control myself n cried d
yesterday i had a very severe anxiety disorder i was so hopeless dat i was thinking to quit my exams and just run away .so many negative thoughts came in my mind so i didn't sleep for whole night so i didn't study at all i was trembling wid fear a kind of exam fovea i cant control myself n cried d
mices
in
Anxiety and Depression Support
6 years ago
Terrified of SSRI
So Iāve been struggling really bad for the last few months Iām constantly crying depressed about the anxiety. Constant panic attacks Iām in such a hole. I was given lexapro 5mg. My plan was to break it in half and start with 2.5 until for 2 weeks then start 5 but Iām to scared. I have 3 kids that I have
So Iāve been struggling really bad for the last few months Iām constantly crying depressed about the anxiety. Constant panic attacks Iām in such a hole. I was given lexapro 5mg. My plan was to break it in half and start with 2.5 until for 2 weeks then start 5 but Iām to scared. I have 3 kids that I have
Rabbithole720
in
Anxiety and Depression Support
6 years ago
Terrified of SSRI
So Iāve been struggling really bad for the last few months Iām constantly crying depressed about the anxiety. Constant panic attacks Iām in such a hole. I was given lexapro 5mg. My plan was to break it in half and start with 2.5 until for 2 weeks then start 5 but Iām to scared. I have 3 kids that I have
So Iāve been struggling really bad for the last few months Iām constantly crying depressed about the anxiety. Constant panic attacks Iām in such a hole. I was given lexapro 5mg. My plan was to break it in half and start with 2.5 until for 2 weeks then start 5 but Iām to scared. I have 3 kids that I have
Rabbithole720
in
Anxiety Support
6 years ago
Love will conquer
Survived Christmas. I had massive panic attacks through out but with the help and support of my family I am still here and able to contribute. I hope to receive my license in phlebotomy within days and also hear from my county for a work opportunity as a self sufficiency counselor. All good milestones
Survived Christmas. I had massive panic attacks through out but with the help and support of my family I am still here and able to contribute. I hope to receive my license in phlebotomy within days and also hear from my county for a work opportunity as a self sufficiency counselor. All good milestones
Stephabbiss143
in
Anxiety and Depression Support
6 years ago
School starting soon
Hello everyone, with school starting soon and I may possibly be back to normal life outside and all (I have panic disorder with agoraphobia). I was prescribed klonopin in order to tackle situations that I can't handle (and for panic attacks). I'm thinking of taking klonopin everyday but I'm afraid of
Hello everyone, with school starting soon and I may possibly be back to normal life outside and all (I have panic disorder with agoraphobia). I was prescribed klonopin in order to tackle situations that I can't handle (and for panic attacks). I'm thinking of taking klonopin everyday but I'm afraid of
fallenwing
in
Anxiety Support
6 years ago
Anxiety attack and vivid dream I was killed
I've been very anxious lately. Having obsessive thoughts about stuff. Had a couple of anxiety attacks. One night I had a vivid dream that I was stabbed in the throat and died. It's been affecting my sleep which affects my moods during the day. It's a vicious cycle. Finally called my psychiatrist the
I've been very anxious lately. Having obsessive thoughts about stuff. Had a couple of anxiety attacks. One night I had a vivid dream that I was stabbed in the throat and died. It's been affecting my sleep which affects my moods during the day. It's a vicious cycle. Finally called my psychiatrist the
walking_wonder
in
Anxiety and Depression Support
6 years ago
Tired š I
Iām up two hours and have been in a high state of anxiety since. Iām so sick of this constant fear of dying, I actually feel like Iām on the verge of a nervous breakdown. I got up feeling nauseous, high pulse, feeling of dread, then the negative thoughts started. Why canāt I just have a break for one
Iām up two hours and have been in a high state of anxiety since. Iām so sick of this constant fear of dying, I actually feel like Iām on the verge of a nervous breakdown. I got up feeling nauseous, high pulse, feeling of dread, then the negative thoughts started. Why canāt I just have a break for one
Ckd123
in
Anxiety and Depression Support
6 years ago
Overwhelming Fear of Death
I'm sure there are already posts like this, but I'm new to the site. I woke up today after sleeping in a bit and had to rush to get ready for work. I was in the shower and feeling like I'm in a dream like state. I kept having memories of my dreams overnight, and then kept wondering if I'm still asleep
I'm sure there are already posts like this, but I'm new to the site. I woke up today after sleeping in a bit and had to rush to get ready for work. I was in the shower and feeling like I'm in a dream like state. I kept having memories of my dreams overnight, and then kept wondering if I'm still asleep
oregonlover
in
Anxiety Support
6 years ago
š PLEASEāADVICE.. my 20 yr old child has moved out of our house
ADVICE.... PLEASE.... my 20 yr old child, is on the wrong path in Life. Her new boyfriend (which she has moved in with) is (& Iām not prejudice by no means)... in my Life I have encountered thugs of all different color. Her boyfriend has been arrested 3 times re: drugs. By researching I just found
ADVICE.... PLEASE.... my 20 yr old child, is on the wrong path in Life. Her new boyfriend (which she has moved in with) is (& Iām not prejudice by no means)... in my Life I have encountered thugs of all different color. Her boyfriend has been arrested 3 times re: drugs. By researching I just found
Cocoon3
in
Anxiety and Depression Support
6 years ago
anxiety attacks
hello everyone, since november iāve been having anxiety attacks.. the first one happened out of nowhere i was just in my room drawing and singing along to my music when my heart started to feel like it was racing i was so confused and worried i didnt know what was going on. i couldnt breathe i thought
hello everyone, since november iāve been having anxiety attacks.. the first one happened out of nowhere i was just in my room drawing and singing along to my music when my heart started to feel like it was racing i was so confused and worried i didnt know what was going on. i couldnt breathe i thought
velasquezk12
in
Anxiety and Depression Support
6 years ago
Can I take an Advil while on Zoloft
I have a killer headache and I was wondering if I can take Advil while Iām on Zoloft Thanks
I have a killer headache and I was wondering if I can take Advil while Iām on Zoloft Thanks
treyjeff
in
Anxiety Support
6 years ago
Anxiety and panic attacks
Hi. I'm new here. I recently got diagnosed with anxiety and panic attacks. Currently on mirtazapine. Anyone else got "globus" feeling ?
Hi. I'm new here. I recently got diagnosed with anxiety and panic attacks. Currently on mirtazapine. Anyone else got "globus" feeling ?
Opeth
in
Anxiety and Depression Support
6 years ago
I'm new here, looking for hope...
I have GAD and a panic disorder, and I've tried 3 different SSRIs so far. Prozac did absolutely nothing, and zoloft and lexapro made me a sleepless anxious mess. I'm just feeling really demoralized about finding something that works for me to make my anxiety feel manageable. I have a great psychiatrist
I have GAD and a panic disorder, and I've tried 3 different SSRIs so far. Prozac did absolutely nothing, and zoloft and lexapro made me a sleepless anxious mess. I'm just feeling really demoralized about finding something that works for me to make my anxiety feel manageable. I have a great psychiatrist
quidditchkeeper
in
Anxiety and Depression Support
6 years ago
not so happy holidays
hi there, Im new on here. I thought i would try something new this year, something that could help me get through the rest of these anxious holiday season. I've lived with anxiety and depression my whole life. The older i get the worst it gets around this time of year. I get more panic attacks and just
hi there, Im new on here. I thought i would try something new this year, something that could help me get through the rest of these anxious holiday season. I've lived with anxiety and depression my whole life. The older i get the worst it gets around this time of year. I get more panic attacks and just
lenny_thecat
in
Anxiety and Depression Support
6 years ago
Hello
Its almost been a year since I last posted. My panic disorder has gotten better and I no longer need klonopin. Of course I still get anxiety but its better. Still feeling depressed even though I've been taking 20mg of Lexapro , its like depression Ć2. I'm out of therapy but thinking of maybe getting
Its almost been a year since I last posted. My panic disorder has gotten better and I no longer need klonopin. Of course I still get anxiety but its better. Still feeling depressed even though I've been taking 20mg of Lexapro , its like depression Ć2. I'm out of therapy but thinking of maybe getting
tiredbbygirl
in
Anxiety and Depression Support
6 years ago
Anxiety sufferer?
My biggest calmer is not giving my anxiety symptoms any attention. Itās hard at first but it takes time to master this technique. Whenever o feel dizzy or my chest feels heavy I remember all the normal ekgs, echocardiograms, labs etc and rationalize with my symptoms and they go away instantly. So whenever
My biggest calmer is not giving my anxiety symptoms any attention. Itās hard at first but it takes time to master this technique. Whenever o feel dizzy or my chest feels heavy I remember all the normal ekgs, echocardiograms, labs etc and rationalize with my symptoms and they go away instantly. So whenever
FindingMyselfxo
in
Anxiety Support
6 years ago
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