not so happy holidays : hi there, Im... - Anxiety and Depre...

Anxiety and Depression Support

89,850 members84,177 posts

not so happy holidays

lenny_thecat profile image
1 Reply

hi there, Im new on here. I thought i would try something new this year, something that could help me get through the rest of these anxious holiday season. I've lived with anxiety and depression my whole life. The older i get the worst it gets around this time of year. I get more panic attacks and just feel even more alone. Any advice ?

Written by
lenny_thecat profile image
lenny_thecat
To view profiles and participate in discussions please or .
Read more about...
1 Reply
SuZQ154 profile image
SuZQ154

Holidays are tough. "Anxiety Cure" gives practical, wise, and easily applied advice on how to deal with anxiety. You might want to check it out. bit.ly/2etHIpo Hope this helps and hope 2019 is a year in which you will experience some relief! Blessings!

You may also like...

Happy Holidays from ADAA

meaningful, mentally healthy holiday season. If you find this time of year challenging, ADAA is...

Merry Christmas and happy holidays!

toward me and among other members. I know that even in my worst moments, someone is there...

Happy Holidays

Wishing you and yours a very happy holiday season...no matter what part of the world you are...

happy holidays!!

near, I want to wish everyone a very happy holiday season.....I will be with my work family but i'll

A Not-so Happy Birthday

nothing for the rest of the day. My ex did wake up this morning and wish me a happy birthday, even...