Today was the first : So I guess... - Anxiety and Depre...

Anxiety and Depression Support

87,587 members82,271 posts

Today was the first

Adamj profile image
3 Replies

So I guess virtual therapy has its advantages. I haven’t left the house all week and my doctor wants me to try medicine again to see how I do since I’m struggling so bad now. Anyway had therapy today and my therapist was like you need to go get those pills so she’s like go down with me on the phone and get them and she helped me through. I’m still nervous about starting the pills but trying to be positive that they will help. I’ve tried ativan and it does nothing for me. I’ve tried SSRIs in the past and didn’t care for them. Tried buspar and it made me super angry and dizzy. So going to try an SNRIs. I’m trying to stay positive that it will work.

Written by
Adamj profile image
Adamj
To view profiles and participate in discussions please or .
Read more about...
3 Replies
kenster1 profile image
kenster1

hopefully the new meds work for you and help you get back more stability.

Dolphin14 profile image
Dolphin14

Wishing you the best of luck.

Don't lose hope. Try the meds if you are struggling. Quality of life is so important. Remember that meds don't have to be forever but there is no failure if you need them. We need to do what's in our best interest. We deserve to be happy and at peace.

🐬

Daveacr1959 profile image
Daveacr1959

I take a beta blocker and klonopin for 34 years. I also do deep breathing exercises with breath holds free on you tube. I take cold showers. And I do daily cardio exercise. We are here for you. Be around family.

You may also like...

Today's list of ' firsts'

took the train for the first time today. I felt dizzy and was holding on to mom and spidey for dear...

Had My First Therapy Appointment Today

to share that I had my first therapy appointment today. I was super nervous about it all day, and...

Today's the first of march

I quit drinking on October 2 and today for the first time since, I’m craving

down but at the same time I’m so stressed and I want to drink one beer... but I’m afraid that it...

Can’t do this today :’(

feel like I’ve tried everything and I don’t want to take medication anymore bc I’ve tried so many...