This is part of me.: I feel as if I... - Anxiety and Depre...

Anxiety and Depression Support

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This is part of me.

Runwiththewind7 profile image
5 Replies

I feel as if I have always had Social anxiety to some extent from a very early age. I just had a panic attack that was a crazy feeling where I saw double and couldn't seem to even catch my breath. My world has gotten smaller and smaller over the years. I feel it would be very helpful to me to find other's with the same sort of problems. Also, find how they have been able to better cope with this.

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Runwiththewind7 profile image
Runwiththewind7
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5 Replies
Call_me_anything profile image
Call_me_anything

I have social anxiety too

Runwiththewind7 profile image
Runwiththewind7 in reply to Call_me_anything

I can totally relate to you. It isn't much fun is it?

Call_me_anything profile image
Call_me_anything in reply to Runwiththewind7

Anything but fun

Stippler profile image
Stippler

I also have social anxiety. Mostly with strangers but sometimes even around my friends, more so when I am with a group of them. I also have panic attacks at the store or while I am out walking. I order my groceries online and have them delivered. I think for me, I judge myself way too harshly. But I have schizophrenia, PTSD and OCD also, so I guess I need to give myself a break.

Kainan profile image
Kainan

This is a really good place to work on that. I think socializing with members who understand can be really helpful.

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