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Dic Carlson, Here is why tryptophan is better than 5-HTP
Just in case you look into Julia Ross's book The Mood Cure, and just in case you decide to give 5-HTP a try - I am including an update, as it were, by Julia Ross herself. In her book, published 2002, she recommends 5 HTP quite a bit, tho she does say that for some people it is stimulating and leads
Just in case you look into Julia Ross's book The Mood Cure, and just in case you decide to give 5-HTP a try - I am including an update, as it were, by Julia Ross herself. In her book, published 2002, she recommends 5 HTP quite a bit, tho she does say that for some people it is stimulating and leads
lauraflora
in
Restless Legs Syndrome
5 years ago
Dic Carlson, Just wondering how you are doing...
Hey, Dic, Wondering if you have had any success or anything at least promising, in the various things you have been trying. I am recommending a book, by Julia Ross, called The Mood Cure. She has a full chapter (ch. 3) on serotonin and what the body uses it for, one of those many very important
Hey, Dic, Wondering if you have had any success or anything at least promising, in the various things you have been trying. I am recommending a book, by Julia Ross, called The Mood Cure. She has a full chapter (ch. 3) on serotonin and what the body uses it for, one of those many very important
lauraflora
in
Restless Legs Syndrome
5 years ago
how do you stop manually breathing?
for a bit now i've been way too focused on my breathing and it's making me feel so much worse. i've looked it up a lot and most everything says its anxiety (my mom says that as well as she also has anxiety). i know i need to calm down but it's very hard. my breathing is better when i'm eating so i know
for a bit now i've been way too focused on my breathing and it's making me feel so much worse. i've looked it up a lot and most everything says its anxiety (my mom says that as well as she also has anxiety). i know i need to calm down but it's very hard. my breathing is better when i'm eating so i know
bitanoken
in
Anxiety Support
5 years ago
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question about 5-HTP
i went to the store and saw something called 5-htp (brand is Natrol) that claims to aid mood and stress. i bought it because i've been desperate for some sort of relief but thanks to my immense paranoia i'm not so sure if i should take it or not. i have asthma and when i'm falling asleep my breathing
i went to the store and saw something called 5-htp (brand is Natrol) that claims to aid mood and stress. i bought it because i've been desperate for some sort of relief but thanks to my immense paranoia i'm not so sure if i should take it or not. i have asthma and when i'm falling asleep my breathing
bitanoken
in
Anxiety and Depression Support
5 years ago
Healthy Gut Healthy Body Healthly Mind
mods : if the picture is against the rules please just remove the picture not the whole post! Thank you! Hi there everyone! Hope all is well with you today! I made this post on the interesting https://healthunlocked.com/brainhealth community and thought it could help you too. In the context of this forum
mods : if the picture is against the rules please just remove the picture not the whole post! Thank you! Hi there everyone! Hope all is well with you today! I made this post on the interesting https://healthunlocked.com/brainhealth community and thought it could help you too. In the context of this forum
Zoea
in
Mental Health Support
6 years ago
anyone taking 5-htp for their dystonia ??
anyone tried this ?? thanks
anyone tried this ?? thanks
christopher_cms
in
Dystonia Society
6 years ago
Review of Dr Marty Hinz amino acid protocol for the treatment of Parkinson’s Disease
Dr Marty Hinz amino acid protocol for the treatment of Parkinson’s Disease This summary is the result of a detailed study I have made based on reading a whole range of papers published by Dr Marty Hinz and his colleagues as well as papers he refers to published by other researchers. It is certainly
Dr Marty Hinz amino acid protocol for the treatment of Parkinson’s Disease This summary is the result of a detailed study I have made based on reading a whole range of papers published by Dr Marty Hinz and his colleagues as well as papers he refers to published by other researchers. It is certainly
wriga
in
Cure Parkinson's
6 years ago
5 htp for Sleeping?
I've just read up on 5 htp and holy basil for sleeping and would like to know if anyone takes one or both of these supplements to aid sleep. I have sleep medication but would like to o the natural route . I have ordered both of these products of amazon and would like to know how effective they are.
I've just read up on 5 htp and holy basil for sleeping and would like to know if anyone takes one or both of these supplements to aid sleep. I have sleep medication but would like to o the natural route . I have ordered both of these products of amazon and would like to know how effective they are.
maymay28
in
Thyroid UK
6 years ago
Can I take 5-htp with NDT
I’m on daily 3 grains of Thyroid -S. Still feeling anxious, worried and worthless. GP has advised reducing NDT 3 grains since the TSH is 0.01 and T4 and T3 are at the top of the range for the first time this August. Can I improve my mood and outlook with daily 100mg of 5-htp? Is it safe to take this
I’m on daily 3 grains of Thyroid -S. Still feeling anxious, worried and worthless. GP has advised reducing NDT 3 grains since the TSH is 0.01 and T4 and T3 are at the top of the range for the first time this August. Can I improve my mood and outlook with daily 100mg of 5-htp? Is it safe to take this
dyfrdwy
in
Thyroid UK
6 years ago
Hi, I’m new here.
Has anyone advice on supplements to help with depression? I have the sadness, low energy, low motivation type. I’ve tried St. John’s Wort and Sam-e, but neither have helped. I also take 5-HTP and melatonin to aid in sleep. (I cannot take prescription antidepressants due to eye side effects that
Has anyone advice on supplements to help with depression? I have the sadness, low energy, low motivation type. I’ve tried St. John’s Wort and Sam-e, but neither have helped. I also take 5-HTP and melatonin to aid in sleep. (I cannot take prescription antidepressants due to eye side effects that
Violetta11
in
Anxiety and Depression Support
6 years ago
5-HTP experiences at night for sleep w/ FND?
Hi, I know everyone is an individual, but it has been brought up to try 5-htp for sleep by my counselor since i’m going through a stressful time. What are people’s experience with this & FND? Better clarity during the day? I’m in a new joh & my memory is shot, having cognitive difficulties..was hoping
Hi, I know everyone is an individual, but it has been brought up to try 5-htp for sleep by my counselor since i’m going through a stressful time. What are people’s experience with this & FND? Better clarity during the day? I’m in a new joh & my memory is shot, having cognitive difficulties..was hoping
Junebeatle
in
Functional Neurological Disorder - FND Hope
6 years ago
Anyone taking 5- HTP?
Is anyone taking 5-htp for mild depression and severe anxiety? How long did it takw to work? Im taking the 50mg one from holland and barrett the one with magnesium in it. Please if u leave a comment please can u only talk about 5-htp and its benefits nothing else e.g (vitamins, thyroid levels) as i already
Is anyone taking 5-htp for mild depression and severe anxiety? How long did it takw to work? Im taking the 50mg one from holland and barrett the one with magnesium in it. Please if u leave a comment please can u only talk about 5-htp and its benefits nothing else e.g (vitamins, thyroid levels) as i already
ThyroidObsessed
in
Thyroid UK
6 years ago
Redicalm
Hi...anyone come across Redicalm supplement for anxiety. It contains Ashwagandha, Passion Flower, L-Theanine, Lemom Balm and 5 HTP. Anyone know if this is okay to take with Thyroid meds? I seem to remember reading that Asgwaganda was not a good idea. Thanks xx
Hi...anyone come across Redicalm supplement for anxiety. It contains Ashwagandha, Passion Flower, L-Theanine, Lemom Balm and 5 HTP. Anyone know if this is okay to take with Thyroid meds? I seem to remember reading that Asgwaganda was not a good idea. Thanks xx
sophiethecat2003
in
Thyroid UK
6 years ago
Supplements for anxiety
I'm looking for input on dietary supplements that work for immediate anxiety situations. Meds don't work for my teen in the moment. We tried a couple but they made her "buzz." Her dr. has her using Benadryl to relax during stressful situations but it's not terribly effective. She takes one anxiety med
I'm looking for input on dietary supplements that work for immediate anxiety situations. Meds don't work for my teen in the moment. We tried a couple but they made her "buzz." Her dr. has her using Benadryl to relax during stressful situations but it's not terribly effective. She takes one anxiety med
doughertyfamily
in
CHADD's ADHD Parents Together
6 years ago
5 HTP
Has anyone tried this for depression and anxiety ? Did it work ??? I just ordered it and I pray it work I been feeling so down for years ☹️
Has anyone tried this for depression and anxiety ? Did it work ??? I just ordered it and I pray it work I been feeling so down for years ☹️
mwedlow90
in
Anxiety and Depression Support
6 years ago
adhd suffering
hi I'm 22 years old I'm new here. I was diagnosed with adhd in nov/15/2017 on my birthday I'm a recovering addict and it all made sense to me when I knew about adhd I felt like I was born again because it explained all the situations I experienced! I'm still suffering in every area in my life in the
hi I'm 22 years old I'm new here. I was diagnosed with adhd in nov/15/2017 on my birthday I'm a recovering addict and it all made sense to me when I knew about adhd I felt like I was born again because it explained all the situations I experienced! I'm still suffering in every area in my life in the
lonerwolf
in
CHADD's Adult ADHD Support
6 years ago
5-HTP
I am gonna try an all natural neuro-transmitter @h.s. as it may maturally enhance or help brain. I don't know how i would react to the prescrips drugs, as i am not on any of those yet, nor do i want to be, i just got an awesum Blessing yesterday! A free juicer from my county case mngr!! I Praise G°D
I am gonna try an all natural neuro-transmitter @h.s. as it may maturally enhance or help brain. I don't know how i would react to the prescrips drugs, as i am not on any of those yet, nor do i want to be, i just got an awesum Blessing yesterday! A free juicer from my county case mngr!! I Praise G°D
Jazzyinco
in
My MSAA Community
6 years ago
5-HTP
I’m thinking of trying 5-HTP. Are we ok taking this with having hashimotos and has anyone had and benefits themselves on this supplement? Thanks 5-HTP dietary supplements help raise serotonin levels in the brain. Since serotonin helps regulate mood and behavior, 5-HTP may have a positive effect on sleep
I’m thinking of trying 5-HTP. Are we ok taking this with having hashimotos and has anyone had and benefits themselves on this supplement? Thanks 5-HTP dietary supplements help raise serotonin levels in the brain. Since serotonin helps regulate mood and behavior, 5-HTP may have a positive effect on sleep
MissFG
in
Thyroid UK
6 years ago
Supplements
Ever since I first started having anxiety three weeks ago, I have been taking supplements. I take two magnesium citrates, a 5-HTP, valerian roots, and 4 anti-stress anxiety pills from whole foods (two in morning, two at night). Anybody know if this is bad at all? Cause sometimes during moments of high
Ever since I first started having anxiety three weeks ago, I have been taking supplements. I take two magnesium citrates, a 5-HTP, valerian roots, and 4 anti-stress anxiety pills from whole foods (two in morning, two at night). Anybody know if this is bad at all? Cause sometimes during moments of high
roseanxiety
in
Anxiety and Depression Support
6 years ago
5-HTP in patients not taking Sinemet can worsen symptoms of PD
According to The Clinician's Handbook of Natural Medicine 5-Hydroxy-l-tryptophan (5-HTP) is beneficial only if used in combination with the drug Sinemet (a combination of l-dopa and decarboxylase inhibitor carbidopa). Brain serotonin is decreased in PD, but reduction in dopamine receptors is more severe
According to The Clinician's Handbook of Natural Medicine 5-Hydroxy-l-tryptophan (5-HTP) is beneficial only if used in combination with the drug Sinemet (a combination of l-dopa and decarboxylase inhibitor carbidopa). Brain serotonin is decreased in PD, but reduction in dopamine receptors is more severe
Farooqji
in
Cure Parkinson's
6 years ago
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