i went to the store and saw something called 5-htp (brand is Natrol) that claims to aid mood and stress. i bought it because i've been desperate for some sort of relief but thanks to my immense paranoia i'm not so sure if i should take it or not. i have asthma and when i'm falling asleep my breathing tends to stop. i want to know if it'll interact badly with my breathing and make it worse. if you have any experience with it please feel free to share!
p.s. please don't tell me to check with my doctor. i do not have one.