Cervical DDD multiple slipped disks,moderate stenosis, nerve compression, bone spurs, just need a chat!!
I v done the whole shabam physio, ice, muscle rubs, heat wraps, I take medication such as ibuprofen paracetamol, dihydrocodine, oramorph & occasionally diazepam. I m quite fit & eat lots of fruits and veggies. Iv also had 6 sessions of acupuncture on the Nhs I use tens machine.
I v done the whole shabam physio, ice, muscle rubs, heat wraps, I take medication such as ibuprofen paracetamol, dihydrocodine, oramorph & occasionally diazepam. I m quite fit & eat lots of fruits and veggies. Iv also had 6 sessions of acupuncture on the Nhs I use tens machine.