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The Best Time Of Day To Take 7 Popular Supplements
You may have a near-perfect battery of supplements to support everything from your bones to your blood to your heart, and more. But when and how you take your vitamins, fish oil, and probiotics may be as important as what you’re taking. Get the most out of seven popular supplements with this comprehensive
You may have a near-perfect battery of supplements to support everything from your bones to your blood to your heart, and more. But when and how you take your vitamins, fish oil, and probiotics may be as important as what you’re taking. Get the most out of seven popular supplements with this comprehensive
suramo
Star
in
Diabetes India
5 years ago
The 3 Most Important Types of Omega-3 Fatty Acids
Omega-3 fatty acids are essential fats that have numerous health benefits. However, not all omega-3s are created equal. Among 11 types, the 3 most important are ALA, EPA, and DHA. ALA is mostly found in plants, while EPA and DHA are mostly found in animal foods like fatty fish. This article takes a detailed
Omega-3 fatty acids are essential fats that have numerous health benefits. However, not all omega-3s are created equal. Among 11 types, the 3 most important are ALA, EPA, and DHA. ALA is mostly found in plants, while EPA and DHA are mostly found in animal foods like fatty fish. This article takes a detailed
suramo
Star
in
Healthy Eating
5 years ago
Blood test results
Hi Can someone help me with my blood test results? All I hear from my GP and endo is that I’m fine. I’ve used Medichecks this time because I wanted to see Reverse T3. I take selenium (200), Vitamin D (4000IU), Vit K, probiotics, Omega 3, Magnesium (Calm) everyday and I am 90% on AIP diet for the last
Hi Can someone help me with my blood test results? All I hear from my GP and endo is that I’m fine. I’ve used Medichecks this time because I wanted to see Reverse T3. I take selenium (200), Vitamin D (4000IU), Vit K, probiotics, Omega 3, Magnesium (Calm) everyday and I am 90% on AIP diet for the last
Felly35
in
Thyroid UK
5 years ago
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Blood test results
Hi Can someone help me with my blood test results? All I hear from my GP and endo is that I’m fine. I’ve used Medichecks this time because I wanted to see Reverse T3. I take selenium (200), Vitamin D (4000IU), Vit K, probiotics, Omega 3, Magnesium (Calm) everyday and I am 90% on AIP diet for the last
Hi Can someone help me with my blood test results? All I hear from my GP and endo is that I’m fine. I’ve used Medichecks this time because I wanted to see Reverse T3. I take selenium (200), Vitamin D (4000IU), Vit K, probiotics, Omega 3, Magnesium (Calm) everyday and I am 90% on AIP diet for the last
Felly35
in
Thyroid UK
5 years ago
Omega 3 and 6 (forget the peanut butter thread)
I am sure you lot are all familiar with these greek foods "the Omegas" I call them in my book. 1.So it seems walnuts are what peanut butter should be made from and it should still be called peanut butter to avoid descrimination and arguments. Because I have an olive grove on my estae in Portugal and
I am sure you lot are all familiar with these greek foods "the Omegas" I call them in my book. 1.So it seems walnuts are what peanut butter should be made from and it should still be called peanut butter to avoid descrimination and arguments. Because I have an olive grove on my estae in Portugal and
Khonkaen
in
British Heart Foundation
5 years ago
Dry eyes
Hi just to say dry eyes can be result of PMR I think - I have heat gel pack eye, eye wash and drops from kindly optician. Not taking omega 3 tabs as already on too many tabs but it is recommended.
Hi just to say dry eyes can be result of PMR I think - I have heat gel pack eye, eye wash and drops from kindly optician. Not taking omega 3 tabs as already on too many tabs but it is recommended.
Daffodilia
in
PMRGCAuk
5 years ago
Update to my Intro
Hello, again ! I would like to add that i have full blown neuropathy extending even to my face and mouth started from a little tingling in my feet and lips about thirty years ago . With the strongest pain in my feet, it has progressed up my legs and into my arms and hands somewhat as well. I have taken
Hello, again ! I would like to add that i have full blown neuropathy extending even to my face and mouth started from a little tingling in my feet and lips about thirty years ago . With the strongest pain in my feet, it has progressed up my legs and into my arms and hands somewhat as well. I have taken
Hopinggh
in
Pain Concern
5 years ago
18 Unique and Healthy Vegetables (an Article)
The article was
originally published and written by: Jillian Kubala, MS, RD on October 2, 2019 for Healthline.com
.
It talks about how certain vegetables may help us more than other types of vegetables. Please see below.
Commonly consumed vegetables, such as spinach, lettuce, peppers,
The article was
originally published and written by: Jillian Kubala, MS, RD on October 2, 2019 for Healthline.com
.
It talks about how certain vegetables may help us more than other types of vegetables. Please see below.
Commonly consumed vegetables, such as spinach, lettuce, peppers,
suramo
Star
in
Healthy Eating
5 years ago
Omega-3 fish oil supplements linked with lower cardiovascular disease risk
I thought we had been told that fish oil supplements don't work. It seems that they do, a little: "This meta-analysis provides the most up-to-date evidence regarding the effects of omega-3 supplementation on risk of multiple CVD outcomes. We found significant protective effects of daily omega-3 supplementation
I thought we had been told that fish oil supplements don't work. It seems that they do, a little: "This meta-analysis provides the most up-to-date evidence regarding the effects of omega-3 supplementation on risk of multiple CVD outcomes. We found significant protective effects of daily omega-3 supplementation
JonathanH
in
British Heart Foundation
5 years ago
Can diet prevent or slow down dementia?
We hear so much from the media about what we should or should not eat. One day blueberries are the new so-called ‘superfood’ that will reduce our risk of developing dementia, the next it is the humble plum. But what information can we rely on to be accurate? Can the food we eat really reduce our risk
We hear so much from the media about what we should or should not eat. One day blueberries are the new so-called ‘superfood’ that will reduce our risk of developing dementia, the next it is the humble plum. But what information can we rely on to be accurate? Can the food we eat really reduce our risk
lupus-support1
Administrator
in
LUpus Patients Understanding and Support
5 years ago
Finally Cycle 2!!!
Cycle 2 starts today, starting with 9 days norethisterone. Scared myself stupid... Been taking dhea since about 13th September even though my clinic said I didn't need it. Not sure they've tested me for dhea or testosterone though. Thing is, I've been desperatea to improve quality. I have high amh with
Cycle 2 starts today, starting with 9 days norethisterone. Scared myself stupid... Been taking dhea since about 13th September even though my clinic said I didn't need it. Not sure they've tested me for dhea or testosterone though. Thing is, I've been desperatea to improve quality. I have high amh with
Jessy1280
in
Fertility Network UK
5 years ago
How good is take omega3?
Can I take "omega-3 fatty acids" for speed my metabolism? How safe is it? Need help! A friend told me is it well take it at night.
Can I take "omega-3 fatty acids" for speed my metabolism? How safe is it? Need help! A friend told me is it well take it at night.
coldbrew_shakers7
in
Healthy Eating
5 years ago
Vitamin D and Fish Oil Show Promise in Prevention of Cancer Death and Heart Attacks.
The VITamin D and OmegA-3 Trial (VITAL) is the largest and most recent to test whether vitamin D or fish oil can effectively prevent cancer or cardiovascular disease. Results to date have been mixed but show promise for some outcomes, now confirmed by updated pooled (meta) analyses. The latest results
The VITamin D and OmegA-3 Trial (VITAL) is the largest and most recent to test whether vitamin D or fish oil can effectively prevent cancer or cardiovascular disease. Results to date have been mixed but show promise for some outcomes, now confirmed by updated pooled (meta) analyses. The latest results
2greys
in
Lung Conditions Community Forum
5 years ago
Pregnant after recurrent miscarriage and feeling scared/anxious
Hi everyone, it's been a while since I posted after my last miscarriage ( the third one) in January. I found out today that I'm pregnant. I've spent the last few months taking everyone advice from here - I've had private tests done and as well as APS I have high NK cells but have a treatment plan in
Hi everyone, it's been a while since I posted after my last miscarriage ( the third one) in January. I found out today that I'm pregnant. I've spent the last few months taking everyone advice from here - I've had private tests done and as well as APS I have high NK cells but have a treatment plan in
Hollyhughes
in
Hughes Syndrome APS Forum
5 years ago
To Take Statins or Not - That is the Question - Here is the Answer:
Utilizing the standard cholesterol lipid panel alone cannot provide you with an assessment of your overall health. However certain things can be determined. If your objective is to minimize the risk of cardiovascular disease then it is best to keep (TG) triglycerides (fat in the blood generated by the
Utilizing the standard cholesterol lipid panel alone cannot provide you with an assessment of your overall health. However certain things can be determined. If your objective is to minimize the risk of cardiovascular disease then it is best to keep (TG) triglycerides (fat in the blood generated by the
sos007
Ambassador
in
Cholesterol Support
5 years ago
This journey is so tough...
Starting cycle 2 25th September and I'm terrified of failure again. It's costing so much which is added stress. I'm so scared it'll fail again. I'm literally on every supplement under the sun... My ova, inofolic, dhea, high strength vitamin D and c, folic acid, pregnacare, coq10, omega 3. Due to start
Starting cycle 2 25th September and I'm terrified of failure again. It's costing so much which is added stress. I'm so scared it'll fail again. I'm literally on every supplement under the sun... My ova, inofolic, dhea, high strength vitamin D and c, folic acid, pregnacare, coq10, omega 3. Due to start
Jessy1280
in
Fertility Network UK
5 years ago
Finally Cycle 2 begins...
Went in for 2nd cycle treatment planning today. I'm doing (short) antagonist this time starting off norethisterone for 9 days. Having endo scratch day cd21. No down reg for me this time to hopefully avoid ohss. Long protocol felt like an eternity first time round. Hoping to have a fresh transfer this
Went in for 2nd cycle treatment planning today. I'm doing (short) antagonist this time starting off norethisterone for 9 days. Having endo scratch day cd21. No down reg for me this time to hopefully avoid ohss. Long protocol felt like an eternity first time round. Hoping to have a fresh transfer this
Jessy1280
in
Fertility Network UK
5 years ago
Hot Flushes
Hi, it's been a while since I posted, I have been following the advice given and support from members. I am still in what Drs call sub clinical Hashimotos Thyroiditis, still not being treated for it as my labs are all in range. My TSH goes between 3.39 to 6.03 currently it is 4.39. Same labs and ranges
Hi, it's been a while since I posted, I have been following the advice given and support from members. I am still in what Drs call sub clinical Hashimotos Thyroiditis, still not being treated for it as my labs are all in range. My TSH goes between 3.39 to 6.03 currently it is 4.39. Same labs and ranges
Christineblue
in
Thyroid UK
5 years ago
Thyroid and other labs
I have been feeling hyperthyroid lately so have been decreasing Thyroid-S over several months, from 5 to 3 grains, without much symptom relief I might add. My latest labs from Sept 09 read as follows: TSH <0.01 mUI/L (0.35-4.5) free T4 ng/dL 0.7 (0.7-1.5) free T3 pg/mL 2.7 (1.6-3.2) I usually take Thyroid-S
I have been feeling hyperthyroid lately so have been decreasing Thyroid-S over several months, from 5 to 3 grains, without much symptom relief I might add. My latest labs from Sept 09 read as follows: TSH <0.01 mUI/L (0.35-4.5) free T4 ng/dL 0.7 (0.7-1.5) free T3 pg/mL 2.7 (1.6-3.2) I usually take Thyroid-S
Hidden
in
Thyroid UK
5 years ago
Thoughts on IVF success?
Just read an old post on here which suggests ladies who have first time success usually don't have problems themselves and is much more likely to lie with the guys. Started to get me worried. My OH has 2 children from his marriage then had a vasectomy. He has since had it reversed which has been successful
Just read an old post on here which suggests ladies who have first time success usually don't have problems themselves and is much more likely to lie with the guys. Started to get me worried. My OH has 2 children from his marriage then had a vasectomy. He has since had it reversed which has been successful
Jessy1280
in
Fertility Network UK
5 years ago
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