Experiences with
Massage2,924 public posts
In Focus: Complementary therapies – Energetic therapies
You can search for a practitioner on their website here: https://www.acupuncture.org.uk/component/com_quickfap/Itemid,104/
Shiatsu/Reiki: Shiatsu and reiki are both based on traditional Japanese massage therapy. Like acupuncture, they seek to affect energy flow to promote wellbeing.
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Taking a Week Off
It was really painful and I had to keep on stopping to stretch my calves and massage them.
Week 6 complete.
Massage stick is great, I prefer it to the foam roller for the calves. Legs feel great now so I am looking forwards to week seven.