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Asthma
Hi im 25 years of age i have asthma and my peak flow reading is 600 and then 550 when not controlled does that seem like a good score but still feel short of breath every morning
Hi im 25 years of age i have asthma and my peak flow reading is 600 and then 550 when not controlled does that seem like a good score but still feel short of breath every morning
Ca12345
in
Lung Conditions Community Forum
3 years ago
Low carb granola
Low carb granola, has 6gm carbs per 60gm serving, great with yogurt ( I use coconut 3gm carbs per 100gm) or as a trail mix
Low carb granola, has 6gm carbs per 60gm serving, great with yogurt ( I use coconut 3gm carbs per 100gm) or as a trail mix
Pixielula
in
Low-Carb High-Fat (LCHF)
3 years ago
Living with dogs
Hallo there I have mild to moderate asthma and recently got a rescue dog.. I suspect I am allergic to her. The effect is not severe though I can tell it is affecting my asthma in subtle ways.I am taking OTC antihistamines and have enquired at my surgery if it's possible to take prescription ones( awaiting
Hallo there I have mild to moderate asthma and recently got a rescue dog.. I suspect I am allergic to her. The effect is not severe though I can tell it is affecting my asthma in subtle ways.I am taking OTC antihistamines and have enquired at my surgery if it's possible to take prescription ones( awaiting
Wheezy54
in
Asthma Community Forum
3 years ago
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Gadgets
I think this is all the [i]gadgets [/i]I have acquired since I cut back on carbohydrates. My favourite and the most used is the mortar and pestle (the world's original gadget?). I use it almost every day, and sometimes stroke it when I walk past. It's beautiful. The most essential is the hand blender
I think this is all the [i]gadgets [/i]I have acquired since I cut back on carbohydrates. My favourite and the most used is the mortar and pestle (the world's original gadget?). I use it almost every day, and sometimes stroke it when I walk past. It's beautiful. The most essential is the hand blender
Subtle_badger
in
Low-Carb High-Fat (LCHF)
3 years ago
I am feeling a lot better
ok here are some things that helped me lately i am not a doctor i dont know your condition so your pulmonologist is your best friend stick with him her or find another good one it took me 2 goes to get the right one i am a stage 4 asthmatic 3 or four times a year in A and E just run out of puff
ok here are some things that helped me lately i am not a doctor i dont know your condition so your pulmonologist is your best friend stick with him her or find another good one it took me 2 goes to get the right one i am a stage 4 asthmatic 3 or four times a year in A and E just run out of puff
Gerardt
in
Asthma Community Forum
3 years ago
'Interesting' Endo Appointment Yesterday!!
So, my much awaited endocrinologist appointment finally came yesterday. I took my husband with me, as he has a far more science based brain than me, and can remember all the articles I've given him to read (I read and can't seem to retain information these days. Anyway, I had printed out all my thyroid
So, my much awaited endocrinologist appointment finally came yesterday. I took my husband with me, as he has a far more science based brain than me, and can remember all the articles I've given him to read (I read and can't seem to retain information these days. Anyway, I had printed out all my thyroid
Fluffysheep
in
Thyroid UK
3 years ago
If not Albutrix then what?
I'm considering giving this very
low
(veg)
protein
diet
+ keto supplement a whirl to see whether it has an effect on the numbers. Lee Hull has his keto supplement Albutrix with the selling point being its low calcium as well as low nitrogen. But it doesn't appear to be cheap at $179 a month.
I'm considering giving this very
low
(veg)
protein
diet
+ keto supplement a whirl to see whether it has an effect on the numbers. Lee Hull has his keto supplement Albutrix with the selling point being its low calcium as well as low nitrogen. But it doesn't appear to be cheap at $179 a month.
Skeptix
in
Kidney Disease
3 years ago
Useful links/posts for LCHF newbies & regulars
Hello, here are some links that I found super useful when getting started, and still use in reference as I continue a LCHF lifestyle. If any other members have specific posts/links they think would be useful for helping people get to grips with LCHF, do add links below or message me and I can edit and
Hello, here are some links that I found super useful when getting started, and still use in reference as I continue a LCHF lifestyle. If any other members have specific posts/links they think would be useful for helping people get to grips with LCHF, do add links below or message me and I can edit and
Cosmo501
in
Low-Carb High-Fat (LCHF)
3 years ago
Protein Shakes.. Are they safe for the Liver and Kidneys?
I joined a gym today and was wondering if it is safe to have a whey protein shake after workouts? Will it put extra strain on my liver? Anyone with experience , can you please shed some light on the topic and maybe also share what brand of shakes they are having! Thanks in Advance!
I joined a gym today and was wondering if it is safe to have a whey protein shake after workouts? Will it put extra strain on my liver? Anyone with experience , can you please shed some light on the topic and maybe also share what brand of shakes they are having! Thanks in Advance!
idyllic420
in
British Liver Trust
3 years ago
I’m new here amd confused!
I was diagnosed type2 diabetes last September and advised to reduce carbs. I’ve bought an Apple Watch and try to use my fitness pal to help. I’ve steadily increased my walking to 10000 steps daily and my calorie intake to around 12,00 , I am 4’11.5 inches . The low carb diets seems to be high fat and
I was diagnosed type2 diabetes last September and advised to reduce carbs. I’ve bought an Apple Watch and try to use my fitness pal to help. I’ve steadily increased my walking to 10000 steps daily and my calorie intake to around 12,00 , I am 4’11.5 inches . The low carb diets seems to be high fat and
Max157
in
Weight Loss Support
3 years ago
Links to other HU forums
Just a very short signposting post to other relevant forums on Health Unlocked
Our sister forums, with shared admin support teams:
(We have a shared passion about all things running, walking and cross training)
✦ Couch to 5K (C25K) https://healthunlocked.com/couchto5k ✦ Bridge to 10K
Just a very short signposting post to other relevant forums on Health Unlocked
Our sister forums, with shared admin support teams:
(We have a shared passion about all things running, walking and cross training)
✦ Couch to 5K (C25K) https://healthunlocked.com/couchto5k ✦ Bridge to 10K
CBDB
Administrator
in
Strength & Flex
3 years ago
Asthma misdiagnosis. Could it be heart issues? Any advice would be great 😊☺️
Hi everyone! I am twenty years of age. For as long as I can remember, I have always hated exercising. This is because I have always struggled to breathe properly, when exercising. As a young child, I quickly grew to despise going on family walks, because of this. It was suspected I could have asthma
Hi everyone! I am twenty years of age. For as long as I can remember, I have always hated exercising. This is because I have always struggled to breathe properly, when exercising. As a young child, I quickly grew to despise going on family walks, because of this. It was suspected I could have asthma
daphneblake11
in
British Heart Foundation
3 years ago
Belated thanks for your wonderful advice re Vitamin levels and Gluten-free diet.
Hello, at the beginning of this year I was feeling awful..still. Very low TSH and my GP practice were requesting that I reduce my dose to 75mcg of Levothyroxine for hypothyroidism. You gave me excellent advice, not for the first time...this time I listened better! Have been using a certain Vitamin D
Hello, at the beginning of this year I was feeling awful..still. Very low TSH and my GP practice were requesting that I reduce my dose to 75mcg of Levothyroxine for hypothyroidism. You gave me excellent advice, not for the first time...this time I listened better! Have been using a certain Vitamin D
BlueMoon65
in
Thyroid UK
3 years ago
Slowly but surely.
Was just getting used to impared breathing due to the hot weather. When my on the phone review came up. So now, just finished four days steroids. 6 tablets every morning. Didn't have any real effect for two days and then felt a lot better but now struggling again. I suppose it's all those chores I had
Was just getting used to impared breathing due to the hot weather. When my on the phone review came up. So now, just finished four days steroids. 6 tablets every morning. Didn't have any real effect for two days and then felt a lot better but now struggling again. I suppose it's all those chores I had
Hidden
in
Lung Conditions Community Forum
3 years ago
Low-Carbohydrate diets & metabolic response to ADT
A new study from Steve Freedland [1]. "... {Low-Carbohydrate Diet} intervention significantly reversed many ADT-induced metabolic changes while slightly enhancing androgen reduction." -Patrick [1] https://pubmed.ncbi.nlm.nih.gov/33949711/ Prostate . 2021 May 5. doi: 10.1002/pros.24136. Online ahead
A new study from Steve Freedland [1]. "... {Low-Carbohydrate Diet} intervention significantly reversed many ADT-induced metabolic changes while slightly enhancing androgen reduction." -Patrick [1] https://pubmed.ncbi.nlm.nih.gov/33949711/ Prostate . 2021 May 5. doi: 10.1002/pros.24136. Online ahead
pjoshea13
in
Advanced Prostate Cancer
3 years ago
A bit of (topical) fun, What’s your favourite LCHF menu…..
So you can have a starter, main course and a pudding (if you eat pudding… or another savoury course if you don’t - but something you think would lend itself to eating after dinner). What are your favourite dishes, be specific, so don’t say cheese board, list the varieties of cheese please and say what
So you can have a starter, main course and a pudding (if you eat pudding… or another savoury course if you don’t - but something you think would lend itself to eating after dinner). What are your favourite dishes, be specific, so don’t say cheese board, list the varieties of cheese please and say what
Professor-Yaffle
in
Low-Carb High-Fat (LCHF)
3 years ago
Low carb...
Should have said that Low carb for me was around 50-60gs per day.
Should have said that Low carb for me was around 50-60gs per day.
Yassa
in
Low-Carb High-Fat (LCHF)
3 years ago
No luck....
4 weeks ago I was a 49 year old vegan weighing 12 st 12lbs. Then I went LCHF and now I’m a 49 year old vegetarian weighing in 12st 12lbs. The only change is that I am now constipated and I really hate the look of eggs! Did something wrong here I think🥺
4 weeks ago I was a 49 year old vegan weighing 12 st 12lbs. Then I went LCHF and now I’m a 49 year old vegetarian weighing in 12st 12lbs. The only change is that I am now constipated and I really hate the look of eggs! Did something wrong here I think🥺
Yassa
in
Low-Carb High-Fat (LCHF)
3 years ago
LCHF introductory links and discussion
Hello, here are some links that I found super useful when getting started, and still use in reference as I continue a LCHF lifestyle. Introductory post: https://healthunlocked.com/lchf-diet/posts/138312587/low-carb-induction Useful website many people use to help get started: https://www.dietdoctor.com
Hello, here are some links that I found super useful when getting started, and still use in reference as I continue a LCHF lifestyle. Introductory post: https://healthunlocked.com/lchf-diet/posts/138312587/low-carb-induction Useful website many people use to help get started: https://www.dietdoctor.com
Cosmo501
in
Low-Carb High-Fat (LCHF)
3 years ago
Low Carb or Calories
I would like to ask a question in the hope that someone has a scientific answer. The questIon is not about giving up processed food and sugar, which regardless of which diet you follow, is damaging to our health. I’ve lost 17lbs on a mixture of low carb, fasting and calorie counting and for me I think
I would like to ask a question in the hope that someone has a scientific answer. The questIon is not about giving up processed food and sugar, which regardless of which diet you follow, is damaging to our health. I’ve lost 17lbs on a mixture of low carb, fasting and calorie counting and for me I think
TheJazzSinger
in
Low-Carb High-Fat (LCHF)
3 years ago
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