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12-3-2021 Lunch/Dinner Leftovers
Good afternoon everyone, This is what I had for leftovers from last night's dinner. I had a
Pineapple on the Bottom Greek yogurt with the Vegetarian Chili at lunch
. The chili had
red kidney beans, plant based meat, diced tomatoes and chunky mild salsa
. The entire meal was
46 total
Good afternoon everyone, This is what I had for leftovers from last night's dinner. I had a
Pineapple on the Bottom Greek yogurt with the Vegetarian Chili at lunch
. The chili had
red kidney beans, plant based meat, diced tomatoes and chunky mild salsa
. The entire meal was
46 total
Activity2004
Administrator
in
Healthy Eating
3 years ago
coeliac disease
Hi I am 22, I was diagnosed with coeliac disease when i was 19. Since this I have followed a very strict gluten free diet. I have noticed an improvement in pain as before following this diet I would be feel sore a lot around my stomach area. However I had a small improvement in my tiredness I still
Hi I am 22, I was diagnosed with coeliac disease when i was 19. Since this I have followed a very strict gluten free diet. I have noticed an improvement in pain as before following this diet I would be feel sore a lot around my stomach area. However I had a small improvement in my tiredness I still
Doryyy
in
Gluten Free Guerrillas
2 years ago
Microbiome Community in overdrive! Read on if you're a fan of Tim Specter and Mary Berry!! And be warned......
I dutifully log in to the Zoe Covid app and have become a fan of Tim Specter with his other hat on - that of Gut Health. From advice on here I've done ,well, not quite my best to follow a low carb diet if I'm honest. So when Mary Berry made her Nordic seed and nut loaf with almost no carbs and full of
I dutifully log in to the Zoe Covid app and have become a fan of Tim Specter with his other hat on - that of Gut Health. From advice on here I've done ,well, not quite my best to follow a low carb diet if I'm honest. So when Mary Berry made her Nordic seed and nut loaf with almost no carbs and full of
MamaBeagle
in
PMRGCAuk
3 years ago
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Based On Newer Studies, It May Be Time To Rethink The Importance Of Vitamin D in Parkinson's Disease Progression As Well As Other Diseases
I previously wrote extensively about the value of vitamin D in PD here: https://healthunlocked.com/cure-parkinsons/posts/137599751/vitamin-d-and-its-many-effects-in-people-with-pd Recently I was reading this December, 2021 study discussing the anti inflammatory potential of Vitamin D in people with psoriasis
I previously wrote extensively about the value of vitamin D in PD here: https://healthunlocked.com/cure-parkinsons/posts/137599751/vitamin-d-and-its-many-effects-in-people-with-pd Recently I was reading this December, 2021 study discussing the anti inflammatory potential of Vitamin D in people with psoriasis
chartist
in
Cure Parkinson's
2 years ago
Pylarify and ADT question
Hello All , My father (74) was recently diagnosed with prostate cancer intermediate (on the border of favorable and unfavorable) with gleason 7, his bone scan and PET scan came out clean. After much fight I was able to get Pylarify approved. For members who have gotten the PSMA PET can you let me know
Hello All , My father (74) was recently diagnosed with prostate cancer intermediate (on the border of favorable and unfavorable) with gleason 7, his bone scan and PET scan came out clean. After much fight I was able to get Pylarify approved. For members who have gotten the PSMA PET can you let me know
DRKC81
in
Prostate Cancer Network
2 years ago
LDN
Hi Everyone, As I have reported on here, I am in the very slow process of lobbying to get an extension of my allocation of TCZ. This will take ages, I know … Federal Parliament is sitting at the moment, an election is looming, and our current Health Minister is retiring after the election. Not a good
Hi Everyone, As I have reported on here, I am in the very slow process of lobbying to get an extension of my allocation of TCZ. This will take ages, I know … Federal Parliament is sitting at the moment, an election is looming, and our current Health Minister is retiring after the election. Not a good
LemonZest11
in
PMRGCAuk
2 years ago
Shortness of Breath
I had pneumonia in October 2021, and since then I've noticed I've had a real problem with chest tightness and shortness of breath. It's usually when I am talking/walking. It comes and goes usually based on reliever inhaler use. My reliever inhaler is usually working for for good few hours but then the
I had pneumonia in October 2021, and since then I've noticed I've had a real problem with chest tightness and shortness of breath. It's usually when I am talking/walking. It comes and goes usually based on reliever inhaler use. My reliever inhaler is usually working for for good few hours but then the
Carriejen
in
Asthma Community Forum
2 years ago
Proton Beam Therapy - any use for NSCLC??
Hi All. Just wondering if anyone has any information/knowledge about the effectiveness/appropriateness of Proton Beam Therapy for NSCLC?? Many thanks. Mags
Hi All. Just wondering if anyone has any information/knowledge about the effectiveness/appropriateness of Proton Beam Therapy for NSCLC?? Many thanks. Mags
magstherunner
in
The Roy Castle Lung Cancer Foundation
2 years ago
Plasma viscosity?
Dear forum members After a month of suffering unpleasant flare up symptoms my GP eventually ordered blood tests for C Reactive protein, plasma viscosity, ANA, ANCA and rheumatoid factor. I looked up the results on my patient record and saw that plasma viscosity was normal and no further action required
Dear forum members After a month of suffering unpleasant flare up symptoms my GP eventually ordered blood tests for C Reactive protein, plasma viscosity, ANA, ANCA and rheumatoid factor. I looked up the results on my patient record and saw that plasma viscosity was normal and no further action required
AnniesRyder5
in
PMRGCAuk
2 years ago
Weight gain/loss
I know I’m wingeing on about weight gain AGAIN but ....... has anyone joined a Slimmers World group and found it helpful? I’m down to 4 mg - weight just not shifting! I’m on a low carb diet but do cheat with occasional wine or g&t ( that makes life bearable!!) I’m at my wits end! High cholesterol and
I know I’m wingeing on about weight gain AGAIN but ....... has anyone joined a Slimmers World group and found it helpful? I’m down to 4 mg - weight just not shifting! I’m on a low carb diet but do cheat with occasional wine or g&t ( that makes life bearable!!) I’m at my wits end! High cholesterol and
Bubble56
in
PMRGCAuk
3 years ago
Queries re iron absorption
Hi all, I paid for a Blue Horizon blood test and wondered if anyone could help with the following feedback? These were only taken 1 week after my latest GP blood tests. - Am I right thinking this confirms that I don't have Hashimotos? - Generally levels look ok with exception of Ferritin which is still
Hi all, I paid for a Blue Horizon blood test and wondered if anyone could help with the following feedback? These were only taken 1 week after my latest GP blood tests. - Am I right thinking this confirms that I don't have Hashimotos? - Generally levels look ok with exception of Ferritin which is still
junebug7
in
Thyroid UK
2 years ago
Are oats ok for a gluten-free diet?
Hello there I’m hypothyroid and gluten-free because it helps with absorption of Levothyroxine (I’m not coeliac). I’ve been avoiding oats but I’ve now read oats are ok? What are people’s thoughts/experiences? Thank you
Hello there I’m hypothyroid and gluten-free because it helps with absorption of Levothyroxine (I’m not coeliac). I’ve been avoiding oats but I’ve now read oats are ok? What are people’s thoughts/experiences? Thank you
PixieElv
in
Thyroid UK
2 years ago
Covid
I have been really careful and managed not to get COVID until yesterday. I have a dreadful cold like symptoms all in my head, I have asthma but normally no wheeze. Since my symptoms have started I am wheezing now. I use Fostair and blue reliever. I haven't done a peak flow check yet, but I will start
I have been really careful and managed not to get COVID until yesterday. I have a dreadful cold like symptoms all in my head, I have asthma but normally no wheeze. Since my symptoms have started I am wheezing now. I use Fostair and blue reliever. I haven't done a peak flow check yet, but I will start
No-milk
in
Asthma Community Forum
2 years ago
A little worried
Hi Everyone and Happy new year. I haven't posted on here for a long time, just been plodding on as you do. I have been on Benepali now for 2yrs and coping OK. My slight worry is I have had pins and needles in both hands now for quite a while, with everything going on atm regarding covid I haven't been
Hi Everyone and Happy new year. I haven't posted on here for a long time, just been plodding on as you do. I have been on Benepali now for 2yrs and coping OK. My slight worry is I have had pins and needles in both hands now for quite a while, with everything going on atm regarding covid I haven't been
Kazwilks
in
NRAS
3 years ago
I started almost a year ago with this diagnosis, unfortunately. I had biopsies in February to confirm cirrhosis.
Since then I dropped 40 pounds, changed to low carb, walk a lot, drink coffee, take asparagus extract, milk thistle, vitamin e. Collagen, and Actos. Was hoping for lower number, but progress is progress! Down to NASH 3 and 33% of my liver. Not sure what the numbers on the right mean?? I weigh 125
Since then I dropped 40 pounds, changed to low carb, walk a lot, drink coffee, take asparagus extract, milk thistle, vitamin e. Collagen, and Actos. Was hoping for lower number, but progress is progress! Down to NASH 3 and 33% of my liver. Not sure what the numbers on the right mean?? I weigh 125
Newdeck
in
Living with Fatty Liver and NASH
3 years ago
Shortness of breath/breathing issues PV
Hi everyone. I am waiting on more tests to confirm Polycythemia Vera. I see from all my research a symptom is breathing issues. Over 20 years ago I was diagnosed with asthma and use preventative and Ventolin. I have always felt this is not asthma, peak flow is perfect and know what asthma looks like
Hi everyone. I am waiting on more tests to confirm Polycythemia Vera. I see from all my research a symptom is breathing issues. Over 20 years ago I was diagnosed with asthma and use preventative and Ventolin. I have always felt this is not asthma, peak flow is perfect and know what asthma looks like
LittleLuna
in
MPN Voice
2 years ago
Increase of Lyme antibodies
I haven’t been feeling well. I started back in October with terrible headaches. Everyday. Body pains, fatigue, dizzy spells, sensitivity to light and sounds. I’m still feeling sick. Fainty feeling. I’ve been tested for Lyme two times. LYME ANTIBODIES W/ REFLEX TO CONFIRMATION. My first blood result was
I haven’t been feeling well. I started back in October with terrible headaches. Everyday. Body pains, fatigue, dizzy spells, sensitivity to light and sounds. I’m still feeling sick. Fainty feeling. I’ve been tested for Lyme two times. LYME ANTIBODIES W/ REFLEX TO CONFIRMATION. My first blood result was
rd_8930
in
NRAS
2 years ago
Rheumatologist Visit: take Hydroxychloroquine and PMR isn't a vasculitis
Okay, I had a major flare over the past few months so upped my prednisone by adding 6 mg for 10 days, then settled back to 8 mg prednisone (3 at night 5 in morning) which has handled the flare. (Tons of stress nursing an ill husband). So I saw my rheumy 3 weeks ago during the flare and told her I had
Okay, I had a major flare over the past few months so upped my prednisone by adding 6 mg for 10 days, then settled back to 8 mg prednisone (3 at night 5 in morning) which has handled the flare. (Tons of stress nursing an ill husband). So I saw my rheumy 3 weeks ago during the flare and told her I had
artfingers
in
PMRGCAuk
2 years ago
This is the third cough/ virus/ infection since November and they have knocked me for 6. Any advice?
Hi there. I am new to the site and consider myself to be healthy, but unlucky when it comes to illness. I was asthmatic as a child, spending time in hospital when I was very young, which was horrid. Anyway, over time asthma seemed to disappear and I went without use or need of an inhaler from my 20s
Hi there. I am new to the site and consider myself to be healthy, but unlucky when it comes to illness. I was asthmatic as a child, spending time in hospital when I was very young, which was horrid. Anyway, over time asthma seemed to disappear and I went without use or need of an inhaler from my 20s
Ivostas66
in
Asthma Community Forum
2 years ago
Delaying cognitive decline
I had a BT partially removed in 2009 followed by 30 rounds of RT in 2010. Tumour has been stable since but I have experienced side effects (fatigue, tinnitus, confusion, cognitive decline, etc). Today I had a radio oncologist review and I explained this. He told me that because of dose of the radiation
I had a BT partially removed in 2009 followed by 30 rounds of RT in 2010. Tumour has been stable since but I have experienced side effects (fatigue, tinnitus, confusion, cognitive decline, etc). Today I had a radio oncologist review and I explained this. He told me that because of dose of the radiation
EireAtaxic
in
Headway
3 years ago
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