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Chips!
The hardest part of LCHF is not eating potatoes and specially chips. Last night I tried celeriac chips and they came out really good and nice tasting. Cut celeriac into chips, blanch the for 2 mins, drain, put them back in the empty pan, add some whole nut oil and turmeric or mild curry powder, put
The hardest part of LCHF is not eating potatoes and specially chips. Last night I tried celeriac chips and they came out really good and nice tasting. Cut celeriac into chips, blanch the for 2 mins, drain, put them back in the empty pan, add some whole nut oil and turmeric or mild curry powder, put
GigglyBFC
in
Low-Carb High-Fat (LCHF)
3 years ago
IBS-D
Hi I have just joined this network this evening. I haven’t actually been diagnosed with IBS-D. It all started a couple of years when I was running to the loo literally 7 times a day this went on for a few months in which time I lost 2 stone. I had numerous tests and a colonoscopy nothing was found no
Hi I have just joined this network this evening. I haven’t actually been diagnosed with IBS-D. It all started a couple of years when I was running to the loo literally 7 times a day this went on for a few months in which time I lost 2 stone. I had numerous tests and a colonoscopy nothing was found no
Junkjournal1
in
IBS Network
3 years ago
Drying up from the inside to the out! 😞
Hi Behçets family :) I have always suffered with Dry eyes, mouth & have Psoriasis so skin also...Lately inside of my nose & ladies bits are as dry as a desert too! Ontop of this my breathing has been playing me up & for a couple of months have had a dry unproductive cough mainly morning & night...
Hi Behçets family :) I have always suffered with Dry eyes, mouth & have Psoriasis so skin also...Lately inside of my nose & ladies bits are as dry as a desert too! Ontop of this my breathing has been playing me up & for a couple of months have had a dry unproductive cough mainly morning & night...
Flora_Fauna
in
Behçet's UK
3 years ago
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Dr Andy post today about peak flow
Hi everyone If you're on the Asthma UK mailing list you may have got an email today from Dr Andy about using your Peak Flow to record symptoms. I find my PF doesn't really reduce when my asthma kicks off, but it is very informative and useful. But I would just add one thing and I don't know if anyone
Hi everyone If you're on the Asthma UK mailing list you may have got an email today from Dr Andy about using your Peak Flow to record symptoms. I find my PF doesn't really reduce when my asthma kicks off, but it is very informative and useful. But I would just add one thing and I don't know if anyone
ccccc
in
Asthma Community Forum
3 years ago
FIT IS FUN!! Monday 10/05/2021 to Sunday 16/05/2021
Hello everyone and welcome to the Fit is Fun Club! Fit for Fun is an all inclusive club to cover all activity and all abilities and the aim is for each of us to highlight our preferred activities and give us all new ideas for exercise. This thread will be open from Monday 17th to Sunday 23rd May. The
Hello everyone and welcome to the Fit is Fun Club! Fit for Fun is an all inclusive club to cover all activity and all abilities and the aim is for each of us to highlight our preferred activities and give us all new ideas for exercise. This thread will be open from Monday 17th to Sunday 23rd May. The
Hidden
in
Weight Loss Support
3 years ago
Low-carb feasts in 30 minutes ?
"Low-carb feasts in 30 minutes: Delicious new dishes from low-carb pioneers Katie and Giancarlo Caldesi to help you tackle type 2 diabetes, obesity and high blood pressure •Chef Giancarlo Caldesi and his wife reversed his diabetes with a low-carb diet •It has been 18 months since his last gout attack
"Low-carb feasts in 30 minutes: Delicious new dishes from low-carb pioneers Katie and Giancarlo Caldesi to help you tackle type 2 diabetes, obesity and high blood pressure •Chef Giancarlo Caldesi and his wife reversed his diabetes with a low-carb diet •It has been 18 months since his last gout attack
sandybrown
in
Diabetes India
3 years ago
Thank you!
I would like to say a heartfelt thank you to everyone here who gives advice and support, particularly the incredibly well informed admins and would like to detail my good news/ hopeful story. Sorry for the long post in advance! I have been hypothyroid for 27 years and have never felt well. I saw an endocrinologist
I would like to say a heartfelt thank you to everyone here who gives advice and support, particularly the incredibly well informed admins and would like to detail my good news/ hopeful story. Sorry for the long post in advance! I have been hypothyroid for 27 years and have never felt well. I saw an endocrinologist
Mollyfan
in
Thyroid UK
3 years ago
Next step regarding underactive thyroid
Hi all, I hope everyone is staying safe. I am looking for some advice regarding next steps with an underactive thyroid (previous post below which I received great feedback on). I have seen no improvement in symptoms since the end of March (last blood results). I have continued on the same dosage of thyroxine
Hi all, I hope everyone is staying safe. I am looking for some advice regarding next steps with an underactive thyroid (previous post below which I received great feedback on). I have seen no improvement in symptoms since the end of March (last blood results). I have continued on the same dosage of thyroxine
Mjpp84
in
Thyroid UK
3 years ago
Will a being on a ketogenic diet effect Blue Horizon blood test results?
Have had my Mum on a ketogenic diet for the past week and expecting to receive the test soon. I'm wondering whether a very low carb diet will effect the readings.
Have had my Mum on a ketogenic diet for the past week and expecting to receive the test soon. I'm wondering whether a very low carb diet will effect the readings.
kendrewaddams
in
Thyroid UK
3 years ago
LDN
Talking to a friend who’s been prescribed low dose naltrexone for inflammation caused by hypothyroidism/ hashimotos anyone on here taken it …..
Talking to a friend who’s been prescribed low dose naltrexone for inflammation caused by hypothyroidism/ hashimotos anyone on here taken it …..
Clare1971
in
Thyroid UK
3 years ago
Elevated ALT + GGT caused by Keto / Low Carb ?
For the past few years my LFT readings for ALT+GGT have been slightly raised with no obvious reasons. I’ve had ultrasounds, CT scan, Fibrosis score, detailed blood test etc and the doctor doesn’t know why this is going on. I decided to review my diet and take action to reduce my BMI (30+) following my
For the past few years my LFT readings for ALT+GGT have been slightly raised with no obvious reasons. I’ve had ultrasounds, CT scan, Fibrosis score, detailed blood test etc and the doctor doesn’t know why this is going on. I decided to review my diet and take action to reduce my BMI (30+) following my
coxsox
in
British Liver Trust
3 years ago
Not every breathing symptom is asthma!
Tentatively posting this because it’s perhaps controversial on an asthma forum - but it is also really important. It’s often assumed that any breathing symptom is asthma - those who have asthma assume it’s that because they have asthma therefore it must be that; those who don’t have asthma assume they
Tentatively posting this because it’s perhaps controversial on an asthma forum - but it is also really important. It’s often assumed that any breathing symptom is asthma - those who have asthma assume it’s that because they have asthma therefore it must be that; those who don’t have asthma assume they
twinkly29
in
Asthma Community Forum
3 years ago
LDN: low dose naltrexone
I have Hashimoto according to my endocrinologist with slightly elevated antibodies (although GP is not convinced). I Have now TSH around 2 on 75mg levothyroxine. I am doing IVF and had multiple miscarriage which could have been related to TSH above 5 at the time (2 years ago, before starting levothyroxine
I have Hashimoto according to my endocrinologist with slightly elevated antibodies (although GP is not convinced). I Have now TSH around 2 on 75mg levothyroxine. I am doing IVF and had multiple miscarriage which could have been related to TSH above 5 at the time (2 years ago, before starting levothyroxine
Lilly12255
in
Thyroid UK
3 years ago
Not sure what to do
Hi. This is a first time post. I've struggled to keep my asthma under control for 5 months, since my vaccine. I had a bad flare up 2 weeks ago. My doctor prescribed Prednisone 40mg for 5 days plus antibiotics. This didn't seem to help, and I returned to the surgery on Tuesday. Doctor said my chest is
Hi. This is a first time post. I've struggled to keep my asthma under control for 5 months, since my vaccine. I had a bad flare up 2 weeks ago. My doctor prescribed Prednisone 40mg for 5 days plus antibiotics. This didn't seem to help, and I returned to the surgery on Tuesday. Doctor said my chest is
pixy18
in
Asthma Community Forum
3 years ago
Asthma
Hi, I’m new hear. I’m a lady in my fifties and have a rare form of dwarfism the syndrome does effect my respiratory and the asthma nurse put me on Sirdupla/fluticasone 3 weeks ago. I have waited for one year to have a full lung function test and sleep apnea test. My peak flow is under 250.
Hi, I’m new hear. I’m a lady in my fifties and have a rare form of dwarfism the syndrome does effect my respiratory and the asthma nurse put me on Sirdupla/fluticasone 3 weeks ago. I have waited for one year to have a full lung function test and sleep apnea test. My peak flow is under 250.
Lilyorky
in
Living with Asthma
3 years ago
Asthma attack with peak flow at 800?
I feel short of breath tight muscles around the throat area. Am I having an attack?
I feel short of breath tight muscles around the throat area. Am I having an attack?
Lee_vee11
in
Asthma Community Forum
3 years ago
Gluten-free diet
I’ve been told to try a gluten-free diet but most gluten free foods have rice flour in them which I can’t have either. What should I do?
I’ve been told to try a gluten-free diet but most gluten free foods have rice flour in them which I can’t have either. What should I do?
Trudiann90
in
IBS Network
3 years ago
The Rice Diet Revisited- Who & what drove Dr. Kempner to invent the Rice Diet!
Dr Walter Kempner ( 1903-1997) was Nazi Refugee in Germany during world war-2, who taught in Dukes University. During 1939, he was treating his hypertension Patients with Kidney failure. Those days there was no kidney transplant , no dialysis....and the patients those days knew that the final outcome
Dr Walter Kempner ( 1903-1997) was Nazi Refugee in Germany during world war-2, who taught in Dukes University. During 1939, he was treating his hypertension Patients with Kidney failure. Those days there was no kidney transplant , no dialysis....and the patients those days knew that the final outcome
namaha
Administrator
in
Diabetes India
3 years ago
More on SAD and keto
I haven’t had a problem with alcohol, just the standard American diet ie SAD diet. It’s pretty standard in keto world that HDL goes up and triglycerides go down. When you go low carb you almost invariably go high fat. Thus it would seem to me to lower the saturated fat in blood plasma keto is the way
I haven’t had a problem with alcohol, just the standard American diet ie SAD diet. It’s pretty standard in keto world that HDL goes up and triglycerides go down. When you go low carb you almost invariably go high fat. Thus it would seem to me to lower the saturated fat in blood plasma keto is the way
Jalbom49
in
Advanced Prostate Cancer
3 years ago
My Blood Results from Medichecks - received today
Hi Recived my blood results today from my sample taken on 24th May. I followed guidance - stopped Levothyroxine 24 hrs, B complex 8 days, exercised, drank only water and sample taken 08.15hrs. My current medication and supplements. Diagnosed with Pernicious Anaemia in June 2020 - supplements added
Hi Recived my blood results today from my sample taken on 24th May. I followed guidance - stopped Levothyroxine 24 hrs, B complex 8 days, exercised, drank only water and sample taken 08.15hrs. My current medication and supplements. Diagnosed with Pernicious Anaemia in June 2020 - supplements added
Divine1990
in
Thyroid UK
3 years ago
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