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Low carb high fat (LCHF) diet
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Shock, upset and flare up of hashimotos thyroiditis
I wondered if anyone is kindly able to offer advice please. I recently lost my dad suddenly a month ago. I was able to carry on working for a 3 weeks, though I was upset, I was able to physically work. However last week because it was his funeral I went downhill on the Monday suffering with an enormous
I wondered if anyone is kindly able to offer advice please. I recently lost my dad suddenly a month ago. I was able to carry on working for a 3 weeks, though I was upset, I was able to physically work. However last week because it was his funeral I went downhill on the Monday suffering with an enormous
alibongo
in
Thyroid UK
2 years ago
Carb cravings and - Muffins!
Just a short one. One of the problems with transitioning to a largely low carb high fat lifestyle is the inevitable craving for bread, potatoes, rice and pasta. When I was a child it was only bread and potatoes - pasta was largely unknown, and rice was a pudding. Anyway, many, many low carb recipes
Just a short one. One of the problems with transitioning to a largely low carb high fat lifestyle is the inevitable craving for bread, potatoes, rice and pasta. When I was a child it was only bread and potatoes - pasta was largely unknown, and rice was a pudding. Anyway, many, many low carb recipes
MikePollard
in
Low-Carb High-Fat (LCHF)
2 years ago
High serum gastrin levels
Hi I have pernicious anaemia which I manage with monthly B12 injections. I have been diagnosed with intestinal metaplasia and autoimmune atrophic gastritis . My concern is that my gastrin levels are elevated and increasing , 1.7k 2 years ago and now 2.5k . I have gastroscopies every 2 years and dota
Hi I have pernicious anaemia which I manage with monthly B12 injections. I have been diagnosed with intestinal metaplasia and autoimmune atrophic gastritis . My concern is that my gastrin levels are elevated and increasing , 1.7k 2 years ago and now 2.5k . I have gastroscopies every 2 years and dota
Knittingcat123
in
Pernicious Anaemia Society
2 years ago
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O2 or not O2 update
For the kind people who responded to my post about oxygen being offered then whisked away. I have had 2 blood test re my liver and am on a low fat diet. I have an injection today for my bones I have a dexa scan at the end of the month gp agrees my swollen legs are due to inactivity not my heart, has
For the kind people who responded to my post about oxygen being offered then whisked away. I have had 2 blood test re my liver and am on a low fat diet. I have an injection today for my bones I have a dexa scan at the end of the month gp agrees my swollen legs are due to inactivity not my heart, has
wheezyof
in
Lung Conditions Community Forum
2 years ago
Low Protein Diet
I'm starting a low protein diet and allowed 46 grams a day. I have a few questions: (1) does this allowance involve both plant and animal protein; (2] if it involves plant protein, does the plant protein have to be "complete " proteins or just any proteins; (3) if I only eat 30 grams on a day, can
I'm starting a low protein diet and allowed 46 grams a day. I have a few questions: (1) does this allowance involve both plant and animal protein; (2] if it involves plant protein, does the plant protein have to be "complete " proteins or just any proteins; (3) if I only eat 30 grams on a day, can
drmind
in
Kidney Disease
2 years ago
Memory worsening
I have recently increased my dose from 25/50 alternate days to 50 every day. My memory is worsening. I completely forgot my husband’s birthday today although I know I remembered it a few days back. I was writing my Dads birthday card last week and wrote To and then couldn’t remember what I was doing.
I have recently increased my dose from 25/50 alternate days to 50 every day. My memory is worsening. I completely forgot my husband’s birthday today although I know I remembered it a few days back. I was writing my Dads birthday card last week and wrote To and then couldn’t remember what I was doing.
Mst27
in
Thyroid UK
2 years ago
Private GP? Can they help?
Hi all, I have ordered a private blood tests this morning thanks to this group. Long story short I’m on 75mg of LEVO and have been for 6 years. I have been working with a PT on a calorie controlled gluten free diet for over 6 weeks with little results. The PT suggested I looked into T3 conversation
Hi all, I have ordered a private blood tests this morning thanks to this group. Long story short I’m on 75mg of LEVO and have been for 6 years. I have been working with a PT on a calorie controlled gluten free diet for over 6 weeks with little results. The PT suggested I looked into T3 conversation
Staceoglasgow
in
Thyroid UK
2 years ago
Supplement timing
Hey just wanted to check in on timing the following supplements and if you would add any others in or increase the amount. I take 150mg of Levothyroxine in the morning an hour before anything but water. I eat a gluten free diet and am careful about cross contamination. Sadly disnt get tested before
Hey just wanted to check in on timing the following supplements and if you would add any others in or increase the amount. I take 150mg of Levothyroxine in the morning an hour before anything but water. I eat a gluten free diet and am careful about cross contamination. Sadly disnt get tested before
Flowerpot108
in
Thyroid UK
2 years ago
Latest lab results, GFR increased
Hi everyone, just wanted to give an update about my latest lab results. My gfr is back up to 30 (previously 26) Bun 20 (prev. 24) and Creatinine is down to 2.13 (prev. 2.38) I am down 10.4lbs since December. Lifestyle changes I have made have been exercising 3-4 times a week, drinking more water daily
Hi everyone, just wanted to give an update about my latest lab results. My gfr is back up to 30 (previously 26) Bun 20 (prev. 24) and Creatinine is down to 2.13 (prev. 2.38) I am down 10.4lbs since December. Lifestyle changes I have made have been exercising 3-4 times a week, drinking more water daily
DMH200435
in
Kidney Disease
2 years ago
How to Increase BDNF
So somebody over on FB posted they were taking BDNF for PD anxiety (or maybe just for anxiety) so I Googled and found BDNF = Brain-Derived Neurotrophic Factor and BDNF supplements do not contain Brain-Derived Neurotrophic Factor. But I did find this article on strongcoffee.com. https://strongcoffeecompany.com
So somebody over on FB posted they were taking BDNF for PD anxiety (or maybe just for anxiety) so I Googled and found BDNF = Brain-Derived Neurotrophic Factor and BDNF supplements do not contain Brain-Derived Neurotrophic Factor. But I did find this article on strongcoffee.com. https://strongcoffeecompany.com
Bolt_Upright
in
Cure Parkinson's
2 years ago
Dipyridamole, Adenosine and RLS (Oh My)
Warning, this stuff below is boring. Read only if you have insomnia. I am trying to understand the effects of Dipyridamole and Adenosine in RLS. In reading all the papers, I have been taking notes. It's interesting to me that some of the things I have been reading about are quite common to read
Warning, this stuff below is boring. Read only if you have insomnia. I am trying to understand the effects of Dipyridamole and Adenosine in RLS. In reading all the papers, I have been taking notes. It's interesting to me that some of the things I have been reading about are quite common to read
WideBody
in
Restless Legs Syndrome
2 years ago
How do you all get your calories on a low protein diet?
My husband is trying to eat as low protein as possible while still eating healthy and getting 2000 calories per day. He's only 142 pounds so he cannot afford to lose weight. We found on Kidney.org that is says to add syrup from canned fruit or to eat candy. We think that that is terrible advice. Anyone
My husband is trying to eat as low protein as possible while still eating healthy and getting 2000 calories per day. He's only 142 pounds so he cannot afford to lose weight. We found on Kidney.org that is says to add syrup from canned fruit or to eat candy. We think that that is terrible advice. Anyone
Bananas2007
in
Kidney Disease
2 years ago
Advice
Hi I wanted to asked some advice about how I have been over last few days. Do all this stated for me end of November 2021, I have tried to eliminate certain foods and I thought it may be wheat. I have therefore been eating a gluten free diet for a week now and OMG I have had the worst weekend. My
Hi I wanted to asked some advice about how I have been over last few days. Do all this stated for me end of November 2021, I have tried to eliminate certain foods and I thought it may be wheat. I have therefore been eating a gluten free diet for a week now and OMG I have had the worst weekend. My
Bassem1979
in
IBS Network
2 years ago
8 year old celiac disease
Hi everyone, Im new here. Just wondering if anyone has any tips regarding children with gluten free diets. I have the worlds fussiest child who has just turned 8 years old. Day after he turned 8 hes been diagnosed with celiac disease. So ive changed the obvious staples like bread to gluten free but
Hi everyone, Im new here. Just wondering if anyone has any tips regarding children with gluten free diets. I have the worlds fussiest child who has just turned 8 years old. Day after he turned 8 hes been diagnosed with celiac disease. So ive changed the obvious staples like bread to gluten free but
Laur1990
in
Gluten Free Guerrillas
2 years ago
Weight gain
Hi. Does anyone have any problems with weight gain? I hear a lot about people losing weight but mine just keeps going up! I walk everyday with my dogs and aim to do over 10,000 steps each day. Although I’m not on a strict weight loss diet I do try to eat healthy meals. I have gained a stone since Christmas
Hi. Does anyone have any problems with weight gain? I hear a lot about people losing weight but mine just keeps going up! I walk everyday with my dogs and aim to do over 10,000 steps each day. Although I’m not on a strict weight loss diet I do try to eat healthy meals. I have gained a stone since Christmas
Ruby1960
in
British Liver Trust
2 years ago
Gluten free , low lectins lifestyle
Who else has adopted a gluten free , low or no lectins, low carb lifestyle? I have been gluten free and almost grain free , low carbs, heaps of veges, for over a year. I’m now working on reducing lectins and reintroducing a little of the healthiest of grains, just the gluten and low/no lectin sort
Who else has adopted a gluten free , low or no lectins, low carb lifestyle? I have been gluten free and almost grain free , low carbs, heaps of veges, for over a year. I’m now working on reducing lectins and reintroducing a little of the healthiest of grains, just the gluten and low/no lectin sort
Hidden
in
Cure Parkinson's
2 years ago
Update with Nephrology, Losartan discontinued from my treatment plan
To give an update for today, I talked with Nephrology and losartan was discontinued for now. I was told that hypoglycemia was a rare side effect of the medication so they would like for me to repeat labs in 2-4 weeks. As for my kidney function decreasing, I was told that the increase in BUN and Creatinine
To give an update for today, I talked with Nephrology and losartan was discontinued for now. I was told that hypoglycemia was a rare side effect of the medication so they would like for me to repeat labs in 2-4 weeks. As for my kidney function decreasing, I was told that the increase in BUN and Creatinine
DMH200435
in
Kidney Disease
2 years ago
Medichecks results
Good morning everyone These are my latest results from Medichecks from last week I followed guidance from here with regard to blood being drawn before 9am nothing to eat or drink before hand and last dose of thyroxine 24 hours before test .Also stopped Thorne Basic B complex 7 days before test. I am
Good morning everyone These are my latest results from Medichecks from last week I followed guidance from here with regard to blood being drawn before 9am nothing to eat or drink before hand and last dose of thyroxine 24 hours before test .Also stopped Thorne Basic B complex 7 days before test. I am
Starmen
in
Thyroid UK
2 years ago
Coming back to the fold
hi all, I was delighted to lose 20 pounds between July - December 2020 as part of this forum and managed to keep most of it off until recently. Now I'm horrified to see I have put half of it back on again and I want to be sure the other half doesn't join it!. I was really successful with LCHF but the
hi all, I was delighted to lose 20 pounds between July - December 2020 as part of this forum and managed to keep most of it off until recently. Now I'm horrified to see I have put half of it back on again and I want to be sure the other half doesn't join it!. I was really successful with LCHF but the
toastless
1 stone
in
Weight Loss Support
2 years ago
People of HU: Meet Marina
To end the first month of 2022, we want to share an inspiring story from Marina, who is using our platform to better her health via the weight loss support community. 20 years since featuring in a Sunday paper magazine for her weight loss, Marina continues to share her journey with members, hoping
To end the first month of 2022, we want to share an inspiring story from Marina, who is using our platform to better her health via the weight loss support community. 20 years since featuring in a Sunday paper magazine for her weight loss, Marina continues to share her journey with members, hoping
SaskiaHU
HealthUnlocked
in
HealthUnlocked Blog
2 years ago
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