Experiences with
Hydrotherapy1,016 public posts
August's Blog Post - Smartphone apps to help manage aspects of your lupus
The latest figures show that around 7 in 10 people in the UK own a smartphone. There are billions of apps available to download, which have an almost endless range of uses. With help from people on the LUPUS UK Facebook page and our HealthUnlocked community, I've pulled together a short list of some
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how I squeeze physio into my daily routine!!!
I also go to self help hydrotherapy sessions once a week, and use the gym once a week.