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Hello again, just a little update and advice welcomed
Sorry to bother you all, I am truly in awe of your amazing strength and positivity when I read your posts. I posted over the weekend and have been so touched by your kindness. I felt a tad better and brighter yesterday although some episodes of discomfort. I episode of urgent diarrhoea which I have no
Sorry to bother you all, I am truly in awe of your amazing strength and positivity when I read your posts. I posted over the weekend and have been so touched by your kindness. I felt a tad better and brighter yesterday although some episodes of discomfort. I episode of urgent diarrhoea which I have no
Hidden
in
British Liver Trust
5 years ago
Low protien low carb and low fat diet
Hi healthy eaters, I am searching for a diet low in carb, fat, and protein but without affecting my general health. I have prostate cancer post surgery that recurrent and now post radiation to the prostate bed with 6 months hormonal therapy (Firmagon). High protein/fat diet is not good for me and complex
Hi healthy eaters, I am searching for a diet low in carb, fat, and protein but without affecting my general health. I have prostate cancer post surgery that recurrent and now post radiation to the prostate bed with 6 months hormonal therapy (Firmagon). High protein/fat diet is not good for me and complex
Ralph1966
in
Healthy Eating
5 years ago
Intermittent fasting and CKD
Is it possible for a CKD patient to take part in intermittent fasting and a low protein diet?
Is it possible for a CKD patient to take part in intermittent fasting and a low protein diet?
elurhmae
in
Early CKD Support
5 years ago
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Long winded, please be patient, I am terrified
Hello, I am a 57yr old female, who has worried about my liver health for years, and sporadically sought the attention of my GP. I am an ex Nurse, and as the old saying goes, a little knowledge can be a dangerous thing - especially true for us because we tend to think every slightest ache or pain will
Hello, I am a 57yr old female, who has worried about my liver health for years, and sporadically sought the attention of my GP. I am an ex Nurse, and as the old saying goes, a little knowledge can be a dangerous thing - especially true for us because we tend to think every slightest ache or pain will
Hidden
in
British Liver Trust
5 years ago
Newbie - not yet diagnosed, looking for advice
I'm not diagnosed but am looking for advice on what I should expect (based on experience over the last few years I'm not expecting a diagnosis to be easy!) Several years I've been tired, chills, heavy frequent menstrual bleeding, weight gain and loss, headaches, blurred vision, my hair seems to be moulting
I'm not diagnosed but am looking for advice on what I should expect (based on experience over the last few years I'm not expecting a diagnosis to be easy!) Several years I've been tired, chills, heavy frequent menstrual bleeding, weight gain and loss, headaches, blurred vision, my hair seems to be moulting
Mew7
in
Thyroid UK
5 years ago
Gluten Free Mac and Cheese: Dinner 🥘
This is my homemade Mac and Cheese I had tonight for dinner. Really cheesy and lots of protein. 😀👍 It’s low carb. with elbow noodles.
This is my homemade Mac and Cheese I had tonight for dinner. Really cheesy and lots of protein. 😀👍 It’s low carb. with elbow noodles.
Activity2004
Administrator
in
Healthy Eating
5 years ago
Insulin Sensitivity Important to Long Life.
I copied this from my email, because I wanted to share. This is from a mailing that I am on, from P.D. Mangan, which I signed up for on the website called: Rogue Health and Fitness. --------------------------------------------------- Just how important is insulin sensitivity to health and long life?
I copied this from my email, because I wanted to share. This is from a mailing that I am on, from P.D. Mangan, which I signed up for on the website called: Rogue Health and Fitness. --------------------------------------------------- Just how important is insulin sensitivity to health and long life?
WebMistress
Star IF24
in
Fasting and Furious
5 years ago
Home made Carrot and tomato soup with onion rings in batter.
Hi everyone, I bought too many local organic carrots so waste not and all that I decided to be a martyr and have some home made carrot and baby tomato soup with some onion slices in a batter of soy cream and gram flour. I cooked the carrots added the tomatoes garlic black pepper ginger low salt bouillon
Hi everyone, I bought too many local organic carrots so waste not and all that I decided to be a martyr and have some home made carrot and baby tomato soup with some onion slices in a batter of soy cream and gram flour. I cooked the carrots added the tomatoes garlic black pepper ginger low salt bouillon
Hidden
Administrator
in
Healthy Eating
5 years ago
One Step At a Time.
If you are wondering about this and that - the ‘best way’ to lose weight, reverse diabetes, feel better about your body image etc. you might like to reduce complexity (and the anxiety it engenders) by adopting the KISS principle (Keep Things Simple Stupid). Essentially it boils down to this: Change
If you are wondering about this and that - the ‘best way’ to lose weight, reverse diabetes, feel better about your body image etc. you might like to reduce complexity (and the anxiety it engenders) by adopting the KISS principle (Keep Things Simple Stupid). Essentially it boils down to this: Change
MikePollard
in
Low-Carb High-Fat (LCHF)
5 years ago
Hashimoto's
I follow a strict
gluten
free
diet
, if i dont i am bedridden . I also suppliment with selenium . I am on 1.25mg Levythoxine and im 12 stone.
I follow a strict
gluten
free
diet
, if i dont i am bedridden . I also suppliment with selenium . I am on 1.25mg Levythoxine and im 12 stone.
Cape
in
Thyroid UK
5 years ago
Is inner shaking and balance problem connected with Hasimoto and thyroid
I am new here and very thankfull for all the advices and directions that I may get and on strict
gluten
free
diet
,but for short time ,have Hasimoto and hypo thyroid ,need time for AIP,sometimes some oat,but should not probably,I have full panel test,have done privately,but no Vitamin test,have to go
I am new here and very thankfull for all the advices and directions that I may get and on strict
gluten
free
diet
,but for short time ,have Hasimoto and hypo thyroid ,need time for AIP,sometimes some oat,but should not probably,I have full panel test,have done privately,but no Vitamin test,have to go
silvisilvi
in
Thyroid UK
5 years ago
18 Unique and Healthy Vegetables (an Article)
The article was
originally published and written by: Jillian Kubala, MS, RD on October 2, 2019 for Healthline.com
.
It talks about how certain vegetables may help us more than other types of vegetables. Please see below.
Commonly consumed vegetables, such as spinach, lettuce, peppers,
The article was
originally published and written by: Jillian Kubala, MS, RD on October 2, 2019 for Healthline.com
.
It talks about how certain vegetables may help us more than other types of vegetables. Please see below.
Commonly consumed vegetables, such as spinach, lettuce, peppers,
suramo
Star
in
Healthy Eating
5 years ago
Minimal Change Disease and Diet
I was diagnosed with MCD about 15 years ago. I relapsed several times, and my creatinine levels kept rising. At my worst I had a GFR of 14. I was already on a low sodium diet. It was suggested to me that I try removing as much animal protein out of my diet as possible. When I made this change, I
I was diagnosed with MCD about 15 years ago. I relapsed several times, and my creatinine levels kept rising. At my worst I had a GFR of 14. I was already on a low sodium diet. It was suggested to me that I try removing as much animal protein out of my diet as possible. When I made this change, I
ChefDuane
in
Kidney Disease
5 years ago
Improving symptoms through Diet and Nutrition
I have read the following a
gluten
and diary
free
diet
can improve/reduce Endometriosis symptoms along with taking supplements? I have tried this for a month before surgery but still not sure if it helped. Was wondering if anyone else has tried this and what were the results?
I have read the following a
gluten
and diary
free
diet
can improve/reduce Endometriosis symptoms along with taking supplements? I have tried this for a month before surgery but still not sure if it helped. Was wondering if anyone else has tried this and what were the results?
Endopink14
in
Endometriosis UK
5 years ago
Hello from me
Evening. Have done my 1st C25K section today. Absolutely loved it. This is the start of a new journey for me after losing 4 and a half stone eating low carb high fat over the past 18 months. Not sure I've ever felt better. Little way to go weight wise / size wise so hoping this will help along the way
Evening. Have done my 1st C25K section today. Absolutely loved it. This is the start of a new journey for me after losing 4 and a half stone eating low carb high fat over the past 18 months. Not sure I've ever felt better. Little way to go weight wise / size wise so hoping this will help along the way
MrsJ146
in
Couch to 5K
5 years ago
Perspective
Now, this forum is about LCHF, Low Carb High Fat. So, anyone coming here espousing the concept has to encompass dumping ALL carbohydrate (outside of course kale and berries). This is critical for any T2 diabetics, no question. And if significant obesity is the problem, then LCHF is the solution. But,
Now, this forum is about LCHF, Low Carb High Fat. So, anyone coming here espousing the concept has to encompass dumping ALL carbohydrate (outside of course kale and berries). This is critical for any T2 diabetics, no question. And if significant obesity is the problem, then LCHF is the solution. But,
MikePollard
in
Low-Carb High-Fat (LCHF)
5 years ago
High carb diet
Hi After my 2 day assessment this week the dietician there told me that o have to up the carbs I eat, especially eating 50g an hour before I go to bed! I’m struggling with this as I have always dieted using a low carb diet and it is very alien to me. Did anyone else get told to eat more carbs?? Sam
Hi After my 2 day assessment this week the dietician there told me that o have to up the carbs I eat, especially eating 50g an hour before I go to bed! I’m struggling with this as I have always dieted using a low carb diet and it is very alien to me. Did anyone else get told to eat more carbs?? Sam
Lunartic
in
British Liver Trust
5 years ago
Peter Bruckner
Everything you need to know in under an hour. A hugely enjoyable video. (The link doesn't work, just go to youtube and go to Low Carb Down Under, his is the first video in the list).
Everything you need to know in under an hour. A hugely enjoyable video. (The link doesn't work, just go to youtube and go to Low Carb Down Under, his is the first video in the list).
MikePollard
in
Low-Carb High-Fat (LCHF)
5 years ago
One Year into PMR/GCA - First Post
Also went on a digestion resistant starch
diet
. Since I was already
gluten
free
, that part was pretty easy. Reduction of pain and gradual reduction of ESR/CRP form March 2019 - May 2019. Started additional treatment of weekly IV treatment of 2g magnesium and 25g Vitamin C in May 2019.
Also went on a digestion resistant starch
diet
. Since I was already
gluten
free
, that part was pretty easy. Reduction of pain and gradual reduction of ESR/CRP form March 2019 - May 2019. Started additional treatment of weekly IV treatment of 2g magnesium and 25g Vitamin C in May 2019.
Altpmr
in
PMRGCAuk
5 years ago
IBS and fatty foods
Hi All, I have suffered with IBS for over twenty years. Just over 12 months ago I had my gallbladder removed. Prior to that I had the worst 12 months ever with chronic upper gastric pain etc to do with the gallstones. I went on a low fat diet and it helped a lot. Since then I have been eating reasonably
Hi All, I have suffered with IBS for over twenty years. Just over 12 months ago I had my gallbladder removed. Prior to that I had the worst 12 months ever with chronic upper gastric pain etc to do with the gallstones. I went on a low fat diet and it helped a lot. Since then I have been eating reasonably
SueMount
in
IBS Network
5 years ago
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