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Teeth stuff
Has anybody noticed changes to their teeth since going low carb? I'm almost 12 months in to very low carb for health reasons. No processed food. No added sugars. No grains. No potatoes. No vegetable seed oils. Lots of veg. Small amounts of seasonal fruit. I had my first dental checkup and clean and for
Has anybody noticed changes to their teeth since going low carb? I'm almost 12 months in to very low carb for health reasons. No processed food. No added sugars. No grains. No potatoes. No vegetable seed oils. Lots of veg. Small amounts of seasonal fruit. I had my first dental checkup and clean and for
Hidden
in
Low-Carb High-Fat (LCHF)
3 years ago
Hello Everyone š, I hope the š shines through in any part of the globe š as we raise our high vibes! ššā¤ļø
š¤ Itās a journey for me when it comes to my food intakes and I found
Gluten
-
free
Vegan
diet
speaks to me in both mind and body. Holistic approach is my core treating everything in my life everyday!
š¤ Itās a journey for me when it comes to my food intakes and I found
Gluten
-
free
Vegan
diet
speaks to me in both mind and body. Holistic approach is my core treating everything in my life everyday!
Hidden
Star
in
Vegan Foods for Life
3 years ago
How to Balance Low Sodium and Electrolyte Replacement During Exercise?
There are two nutrition segments who do not communicate much: low sodium diets and electrolyte replacement. I have seen a number of articles about "low sodium backpacking" and "low sodium backpacking meals." There are also many, many articles (likely driven by a lucrative market) on electrolyte replacement
There are two nutrition segments who do not communicate much: low sodium diets and electrolyte replacement. I have seen a number of articles about "low sodium backpacking" and "low sodium backpacking meals." There are also many, many articles (likely driven by a lucrative market) on electrolyte replacement
Kokomodo
in
Living with Fatty Liver and NASH
3 years ago
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Routines, a runnerās best friend?
But I had known this week would be tough at work, hosting international guests, both physical and virtual, running the tech whilst chairing sessions, planning and engaging in evening activities whilst trying to keep for me the remnants of a
gluten
-
free
and dairy free
diet
that no sandwich bar, restaurant
But I had known this week would be tough at work, hosting international guests, both physical and virtual, running the tech whilst chairing sessions, planning and engaging in evening activities whilst trying to keep for me the remnants of a
gluten
-
free
and dairy free
diet
that no sandwich bar, restaurant
CBDB
Graduate10
in
Bridge to 10K
3 years ago
Non celiac gluten sensitivity?
But now I have remembered that back then I had been on a genuinely
gluten
free
diet
for months - I had been very unwell with hypo induced gastroparesis and could only eat meal replacement shakes which I just checked are ceritified gluten free.
But now I have remembered that back then I had been on a genuinely
gluten
free
diet
for months - I had been very unwell with hypo induced gastroparesis and could only eat meal replacement shakes which I just checked are ceritified gluten free.
owl87
in
Thyroid UK
3 years ago
Hashimotos-Back to the doc
I have already started taking vitamin d, zinc, selenium, multivitamin, b-complex and started
gluten
free
diet
more recently. Iām not sure where my other vitamin levels are at. My symptoms are tiredness, occasional brain fog, dry skin/hair, thyroid feels swollen sometimes.
I have already started taking vitamin d, zinc, selenium, multivitamin, b-complex and started
gluten
free
diet
more recently. Iām not sure where my other vitamin levels are at. My symptoms are tiredness, occasional brain fog, dry skin/hair, thyroid feels swollen sometimes.
Estidman
in
Thyroid UK
3 years ago
Concerned after blood test
Annual thyroid blood tests done last week Results sound concerning as tsh 0.08, T4 20.3. Both out of normal range? Dr phone appt not for 3 weeks unless I request an urgent appt . Do you think I ought to or am I ok to wait? I have been taking 100mcg a day for a few yrs Feeling very well at mo,
Annual thyroid blood tests done last week Results sound concerning as tsh 0.08, T4 20.3. Both out of normal range? Dr phone appt not for 3 weeks unless I request an urgent appt . Do you think I ought to or am I ok to wait? I have been taking 100mcg a day for a few yrs Feeling very well at mo,
suzieh
in
Thyroid UK
3 years ago
Help!
Iām 73 , have been diagnosed as osteopaenic and have Achilles tendonitis from running couch to 5k where I got to week 9 run 1! Iāve just started walking again and have a sprint bike and weights! I weigh 67.9 kg and would ideally like to lose 7 kg. My lack of motivation and control over my food is beginning
Iām 73 , have been diagnosed as osteopaenic and have Achilles tendonitis from running couch to 5k where I got to week 9 run 1! Iāve just started walking again and have a sprint bike and weights! I weigh 67.9 kg and would ideally like to lose 7 kg. My lack of motivation and control over my food is beginning
Rogo10
in
Weight Loss Support
3 years ago
It's all good now!
Pmr hit just about three years ago. I am now reporting one month at zero pred, down from thirty originally. Fingers crossed that that is the end of it. If not then pred is my friend. If I had the opportunity to live my life over and not get Pmr I don't think I would take it. It has taught me a lot of
Pmr hit just about three years ago. I am now reporting one month at zero pred, down from thirty originally. Fingers crossed that that is the end of it. If not then pred is my friend. If I had the opportunity to live my life over and not get Pmr I don't think I would take it. It has taught me a lot of
Harbel
in
PMRGCAuk
3 years ago
Low Carb Diet makes a difference?
Does a low carb diet really help? After 5 years of PMR, down to 8 mg daily pred and overweight, I'm ready to try cutting carbs. What has been anybody's diet experience with meat, beans and green veggies with no potatoes, rice, pasta or sweets?
Does a low carb diet really help? After 5 years of PMR, down to 8 mg daily pred and overweight, I'm ready to try cutting carbs. What has been anybody's diet experience with meat, beans and green veggies with no potatoes, rice, pasta or sweets?
salparadise127
in
PMRGCAuk
3 years ago
metastasized to brain
I just donāt have the heart to retype/edit an update. Please forgive my āfamily versionā dialogue: After a painfully long and concerning wait dealing with insurance issues, Jeff finally received his cancer fighting drug, Zytiga. He started taking the Zytiga/Prednisone combo Friday, August 6th. The effects
I just donāt have the heart to retype/edit an update. Please forgive my āfamily versionā dialogue: After a painfully long and concerning wait dealing with insurance issues, Jeff finally received his cancer fighting drug, Zytiga. He started taking the Zytiga/Prednisone combo Friday, August 6th. The effects
Pancake_Lefse
in
Advanced Prostate Cancer
3 years ago
Keto / Low Carb and Cognitive Functioning
I was reading a story about a woman who improved her memory by following a low carb diet. The research on this subject seems mixed. When I eat very low carb (as opposed to moderately low carb) I swear I have easier access to my subconscious. I also have a lot more memories from many many years ago pop
I was reading a story about a woman who improved her memory by following a low carb diet. The research on this subject seems mixed. When I eat very low carb (as opposed to moderately low carb) I swear I have easier access to my subconscious. I also have a lot more memories from many many years ago pop
Professor-Yaffle
in
Low-Carb High-Fat (LCHF)
3 years ago
My transition from LCHF to a whole plant based diet !
Please find attached my blood report during my LCHF journey in 2019.... All my lipid profile parameters were out of control..my hsCRP was very high indicating inflammation in my Arteries .. My blood sugar was no good....fasting 122 PP144...HBA1c was 6.9 .. and my doctor put me on a statin for heart
Please find attached my blood report during my LCHF journey in 2019.... All my lipid profile parameters were out of control..my hsCRP was very high indicating inflammation in my Arteries .. My blood sugar was no good....fasting 122 PP144...HBA1c was 6.9 .. and my doctor put me on a statin for heart
namaha
Administrator
in
Diabetes India
3 years ago
Post Rifaxamine
Hi to all, I have just finished a course of Rifaxamine for SIBO, (small intestinal bacterial overgrowth) have read that they knock out all bacteria both good and bad! What should I be doing now to encourage the good back and discourage the bad bacteriaā¦.. I have a very limited low carb low fodmap diet
Hi to all, I have just finished a course of Rifaxamine for SIBO, (small intestinal bacterial overgrowth) have read that they knock out all bacteria both good and bad! What should I be doing now to encourage the good back and discourage the bad bacteriaā¦.. I have a very limited low carb low fodmap diet
Pixielula
in
Crohn's and Colitis Support
3 years ago
Low carb eating - 99p Kindle book recommendation.
This kindle book is available just for today at 99p (- Sunday 1st August 2021.) You can also download a free sample first, to see if it it suits, as I did, but as this doesnāt get to the recipes chapter - and because I find the rest of it a good read, especially the supplements advice, about which
This kindle book is available just for today at 99p (- Sunday 1st August 2021.) You can also download a free sample first, to see if it it suits, as I did, but as this doesnāt get to the recipes chapter - and because I find the rest of it a good read, especially the supplements advice, about which
Jonimoroni
in
PMRGCAuk
3 years ago
Newley diagnosed
I've been recently diagnosed with high cholesterol & would just like some advice & help where to start with a low fat diet. My GP has refered me to a specialist, but while I wait any hints would be appreciated. Thanks
I've been recently diagnosed with high cholesterol & would just like some advice & help where to start with a low fat diet. My GP has refered me to a specialist, but while I wait any hints would be appreciated. Thanks
Carnation2
in
Cholesterol Support
3 years ago
Extreme lower extremities swelling
I was tapering to fast and returned to my previous painful symptoms. Since July 11 back to 15mls. from 12mls. prednisolone. I have extreme swelling of my feet, ankles and legs. I had no swelling at reduced dose. I am having trouble and pain just walking. In addition I have gained some weight because
I was tapering to fast and returned to my previous painful symptoms. Since July 11 back to 15mls. from 12mls. prednisolone. I have extreme swelling of my feet, ankles and legs. I had no swelling at reduced dose. I am having trouble and pain just walking. In addition I have gained some weight because
pomeranion
in
PMRGCAuk
3 years ago
Urgency
So Iāve been on a
gluten
free
and dairy free
diet
for almost a year and up until a couple of months ago all was good. Now Iāve started to feel like I havenāt finished but canāt go anymore. Then a little while later I suddenly have this urgency to go again.
So Iāve been on a
gluten
free
and dairy free
diet
for almost a year and up until a couple of months ago all was good. Now Iāve started to feel like I havenāt finished but canāt go anymore. Then a little while later I suddenly have this urgency to go again.
JanetJAM
in
IBS Network
3 years ago
LC Cooking and baking
The last few weeks I have been venturing into the world of keto baking, inspired by several other HU users. This is my successful courgette bread. I made some very nice sandwiches with it last weekend. It has 1g carb per slice and it was a very simple recipe. Next to it is my unsuccessful "cloud" bread
The last few weeks I have been venturing into the world of keto baking, inspired by several other HU users. This is my successful courgette bread. I made some very nice sandwiches with it last weekend. It has 1g carb per slice and it was a very simple recipe. Next to it is my unsuccessful "cloud" bread
Professor-Yaffle
in
Low-Carb High-Fat (LCHF)
3 years ago
Another Question
I have been wandering around the internet most of the week after receiving the suggestion I may have auto immune hepatitis. I am a little bit lost because I come from having another illness (pancreatitis) and was wondering if you have many people on this site who have found you in a similar way? You
I have been wandering around the internet most of the week after receiving the suggestion I may have auto immune hepatitis. I am a little bit lost because I come from having another illness (pancreatitis) and was wondering if you have many people on this site who have found you in a similar way? You
ZeldaGodoy
in
British Liver Trust
3 years ago
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