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Confused
Hey guys, so briefly T2 diabetic, went LCHF 3 years ago and have been in nutritional ketosis since all but once when I slipped out for 48 hrs. So my question to you all is this. I got up this morning and tested my urine 0.8 ketones, came down and tested my blood 10.5 😳 this has happened before normally
Hey guys, so briefly T2 diabetic, went LCHF 3 years ago and have been in nutritional ketosis since all but once when I slipped out for 48 hrs. So my question to you all is this. I got up this morning and tested my urine 0.8 ketones, came down and tested my blood 10.5 😳 this has happened before normally
Pixielula
in
Low-Carb High-Fat (LCHF)
4 years ago
Hi there, what to do if you are only ama-m2 positive but have normal liver function test ?
Hi everyone. I'm very glad to find this place. It's really helpful reading the posts here. Sorry for my English as I'm not an native English speaker, but I'll try my best to make it understandable. As far as I know, 2 out of 3 requirements are needed to make a diagnose of PBC. 1. ama-m2 positive 2.
Hi everyone. I'm very glad to find this place. It's really helpful reading the posts here. Sorry for my English as I'm not an native English speaker, but I'll try my best to make it understandable. As far as I know, 2 out of 3 requirements are needed to make a diagnose of PBC. 1. ama-m2 positive 2.
anonymousjohndoe
in
PBC Foundation
4 years ago
New to this
In January I was sent for blood tests by a gynaecologist and he happened to check my thyroid as he was doing a full check. I was told by the GP that the results showed i had a ’massively’ underactive thyroid and she went through the symptoms with me- most of which I’d been suffering with but I’d put
In January I was sent for blood tests by a gynaecologist and he happened to check my thyroid as he was doing a full check. I was told by the GP that the results showed i had a ’massively’ underactive thyroid and she went through the symptoms with me- most of which I’d been suffering with but I’d put
Hidden
in
Thyroid UK
4 years ago
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Ramadan Update 1
So, having embarked on what most people would consider a radical fasting/exercise/LCHF programme, how is it panning out? Well, pretty good so far. I’m now one week into the experiment and have stuck to the outline concept rigidly, the main part, of course, being the fasting. So how has that gone, have
So, having embarked on what most people would consider a radical fasting/exercise/LCHF programme, how is it panning out? Well, pretty good so far. I’m now one week into the experiment and have stuck to the outline concept rigidly, the main part, of course, being the fasting. So how has that gone, have
MikePollard
in
Low-Carb High-Fat (LCHF)
4 years ago
RA and gluten free
I’m finding non-evidenced research online about gluten-free diets being useful for lowering inflammation in RA. Does anyone on here follow a gluten-free diet and see a marked benefit?
I’m finding non-evidenced research online about gluten-free diets being useful for lowering inflammation in RA. Does anyone on here follow a gluten-free diet and see a marked benefit?
Philip_Sail
in
NRAS
4 years ago
Dr. John Madany
I'm putting this up because the good doctor is so enthusiastic and joyful at just how LCHF can change lives. Truly inspirational. Maddeningly, and as usual, putting a link up here is problematic or downright impossible. Go to the tube and enter 'Brendan Reid and Dr. John Madany'.
I'm putting this up because the good doctor is so enthusiastic and joyful at just how LCHF can change lives. Truly inspirational. Maddeningly, and as usual, putting a link up here is problematic or downright impossible. Go to the tube and enter 'Brendan Reid and Dr. John Madany'.
MikePollard
in
Low-Carb High-Fat (LCHF)
4 years ago
D3 and K2
Just venting really. It seems I'm unable to get hold of the Better You D3 and K2 spray since it was mentioned on the news and various daytime TV shows that it helps immunity. Seems Better You spray is the new toilet roll and pasta. Can't get it anywhere online as people have been panic buying it, no
Just venting really. It seems I'm unable to get hold of the Better You D3 and K2 spray since it was mentioned on the news and various daytime TV shows that it helps immunity. Seems Better You spray is the new toilet roll and pasta. Can't get it anywhere online as people have been panic buying it, no
Hidden
in
Thyroid UK
4 years ago
Ramadan
I was in contact with my nephew the other day and he mentioned he'd been on a 16 hour dry fast. I was puzzled, especially the 'dry' bit until the penny dropped. He's a practising Muslim. The rules are, nothing to eat or drink from sunrise to sunset - for 30 days. You can eat a little just before the
I was in contact with my nephew the other day and he mentioned he'd been on a 16 hour dry fast. I was puzzled, especially the 'dry' bit until the penny dropped. He's a practising Muslim. The rules are, nothing to eat or drink from sunrise to sunset - for 30 days. You can eat a little just before the
MikePollard
in
Low-Carb High-Fat (LCHF)
4 years ago
Loving the scale today.
I have lost 5 lbs since I got back on LCHF. I am so pleased. Diet doctor has been helpful along with the books my mom loaned me. Now to try and get my hubby onboard with the lifestyle change. 😏
I have lost 5 lbs since I got back on LCHF. I am so pleased. Diet doctor has been helpful along with the books my mom loaned me. Now to try and get my hubby onboard with the lifestyle change. 😏
Bobbi6
in
Low-Carb High-Fat (LCHF)
4 years ago
Blocked bile ducts
Is it possible to have blocked bile ducts with no symptoms ? Just had my telephone consultation but not with my usual consultant. I have been sent for blood tests every week for the last three weeks because they were convinced I had a flare up of CMV only for them to show positive for EBV. One minute
Is it possible to have blocked bile ducts with no symptoms ? Just had my telephone consultation but not with my usual consultant. I have been sent for blood tests every week for the last three weeks because they were convinced I had a flare up of CMV only for them to show positive for EBV. One minute
joeburger
in
British Liver Trust
4 years ago
I’m a idiot!!!!
Morning Well it official, I’m an idiot and decided to sabotage my LCHF eating plan. It started with a few bottles of cherry Pepsi max (I stopped drinking this maybe 8 months ago) then washed down with bags of crisps, and this is a nightly occurrence, (only at night) in fact this has been going on for
Morning Well it official, I’m an idiot and decided to sabotage my LCHF eating plan. It started with a few bottles of cherry Pepsi max (I stopped drinking this maybe 8 months ago) then washed down with bags of crisps, and this is a nightly occurrence, (only at night) in fact this has been going on for
Peanut31
in
Low-Carb High-Fat (LCHF)
4 years ago
Loving low carb
I don’t feel hungry any more and I am so satisfied. This has been easier than the first time I tried it. I guess bc I have more knowledge this time. I don’t know. Thanks for all the support here.
I don’t feel hungry any more and I am so satisfied. This has been easier than the first time I tried it. I guess bc I have more knowledge this time. I don’t know. Thanks for all the support here.
Bobbi6
in
Low-Carb High-Fat (LCHF)
4 years ago
ALT elevation, Liver question
Hi everyone first post ... so here it goes I’m 34/f, fit, I use to drink (mild, just causally). I am seeing a heptologist due to mild fluctuating ALT over the last few years and my ggt is elevated too. MRI normal, ultrasound normal x2 , had a liver biopsy normal but they didn’t get enough of a sample
Hi everyone first post ... so here it goes I’m 34/f, fit, I use to drink (mild, just causally). I am seeing a heptologist due to mild fluctuating ALT over the last few years and my ggt is elevated too. MRI normal, ultrasound normal x2 , had a liver biopsy normal but they didn’t get enough of a sample
HNEllos2004
in
British Liver Trust
4 years ago
Lunch: Grits with Scrambled Eggs 🍳
Hi everyone, This is what I had for lunch today. It was grits with scrambled eggs and an orange. Everything was really great. It was filling and low carb..😀👍
Hi everyone, This is what I had for lunch today. It was grits with scrambled eggs and an orange. Everything was really great. It was filling and low carb..😀👍
Activity2004
Administrator
in
Healthy Eating
4 years ago
Lunch: Grits with Scrambled Eggs 🍳
Hi everyone, This is what I had for lunch today. It was grits with scrambled eggs and an orange. Everything was really great. It was filling and low carb..😀👍
Hi everyone, This is what I had for lunch today. It was grits with scrambled eggs and an orange. Everything was really great. It was filling and low carb..😀👍
Activity2004
in
Positive Wellbeing During Self-Isolation
4 years ago
Thanks Mom
My mom had several low carb books she has graciously loaned me. She has been very supportive of my weightloss efforts. I’m so excited to continue this journey.
My mom had several low carb books she has graciously loaned me. She has been very supportive of my weightloss efforts. I’m so excited to continue this journey.
Bobbi6
in
Low-Carb High-Fat (LCHF)
4 years ago
Covibesity
This seems too much of a coincidence but I had just posted what you read below to a friend of mine (who has doctors and surgeons in his family - all obese). When I went to check my inbox. It was in response to a video he sent me, link below. This was my response: Essentially this has been my take James
This seems too much of a coincidence but I had just posted what you read below to a friend of mine (who has doctors and surgeons in his family - all obese). When I went to check my inbox. It was in response to a video he sent me, link below. This was my response: Essentially this has been my take James
MikePollard
in
Low-Carb High-Fat (LCHF)
4 years ago
Thoughts from the South Island
YOUR HEALTH New Zealand has recorded 1409 cases of Covid-19 and that number is increasing by 15 per day i.e. ~1% daily increase in the number of cases. Deaths total 11 of whom nearly all have been 70+ with UHI (underlying health issues). There are 3 people in ICU. For the last 2 days Random Testing
YOUR HEALTH New Zealand has recorded 1409 cases of Covid-19 and that number is increasing by 15 per day i.e. ~1% daily increase in the number of cases. Deaths total 11 of whom nearly all have been 70+ with UHI (underlying health issues). There are 3 people in ICU. For the last 2 days Random Testing
2bats
in
Cure Parkinson's
4 years ago
Finally!!
I finally got serious with LCHF and broke my plateau. My weight was stuck at 190-192. Today I’m 188 yay!!! All thanks to low carb. I have a ways to go. Let’s hope I can keep it up.
I finally got serious with LCHF and broke my plateau. My weight was stuck at 190-192. Today I’m 188 yay!!! All thanks to low carb. I have a ways to go. Let’s hope I can keep it up.
Bobbi6
in
Low-Carb High-Fat (LCHF)
4 years ago
ELLESTE SOLO , vaginally
I know this is strange but has anyone ever heard of inserting the Elleste solo 1 or 2 mg tablets vaginally to thicken the uterine lining ? Thanks
I know this is strange but has anyone ever heard of inserting the Elleste solo 1 or 2 mg tablets vaginally to thicken the uterine lining ? Thanks
abush0012
in
Fertility, Miscarriage & IVF Support
4 years ago
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