Loving low carb

[Bobbi6]

I don’t feel hungry any more and I am so satisfied. This has been easier than the first time I tried it. I guess bc I have more knowledge this time. I don’t know. Thanks for all the support here.

[Sheperdess]

That’s fabulous to hear 😊I only took up low carb in Feb and like you, just don’t feel hungry at all and this is on two meals a day. Plus, the meals are delicious 😋 Looking forward to hearing more about your meals and your progress on your weigh-in day 👍

[Scythe in reply to Sheperdess]

What books have been helpful in relation to what to eat etc? Thanks!

[Sheperdess in reply to Scythe]

I mainly used dietdoctor.com and there are lots of recipes at bbc.co.uk/food/collections/... If I have a food item that I want to use (say aubergine), I type “low carb aubergine” or “keto aubergine” and lots of other sites pop up that I check out too. Good luck with it 😊

[Scythe in reply to Sheperdess]

Thanks will check these resources!

[Bobbi6 in reply to Scythe]

The books I am using are The new Atkins for a New You and Atkins essentials. So far so good!

[Nomash in reply to Bobbi6]

Also Dr Maggs is very good.

[Nomash in reply to Bobbi6]

carbdodging.com/about/

Link to Dr Maggs

[Scythe in reply to Nomash]

Merci!!!

[Scythe in reply to Bobbi6]

Thanks I am on it!

[OilpainterUS]

Awesome, Bobbi6! Well done!