Loving the scale today. : I have lost... - Low-Carb High-Fat...

Low-Carb High-Fat (LCHF)

2,847 members1,342 posts

Loving the scale today.

Bobbi6 profile image
3 Replies

I have lost 5 lbs since I got back on LCHF. I am so pleased. Diet doctor has been helpful along with the books my mom loaned me. Now to try and get my hubby onboard with the lifestyle change. 😏

Written by
Bobbi6 profile image
Bobbi6
To view profiles and participate in discussions please or .
Read more about...
3 Replies
Sheperdess profile image
Sheperdess

That’s great to hear 😊What is the saying ... softly, softly catchee monkey? Sounds like stealth might work well, offering to cook dinner and introducing hubby to a particularly good LCHF meal. Hope it works 👍

TheAwfulToad profile image
TheAwfulToadAmbassador in reply toSheperdess

Yeah, that.

I've tried it a few times, and the funny part is that people don't even realise it's "low carb", especially if you throw in a few carb substitutes like mashed celeriac or cauliflower.

The thing about low-carb food is that (as long as you're a good cook!) it tastes great, and it's filling ... unlike, say, a low-fat calorie controlled meal, which tends to elicit the response "WTF do you call this?"

Sheperdess profile image
Sheperdess in reply toTheAwfulToad

Haha 😂 Absolutely spot on. I’m doing quite well with making meals that my OH likes. There are a few comments I’m working on, like “not cauliflower again” and “could be spicier” but mostly I’m hearing “this is really good”. It was lentil borscht last night (with added cauliflower 🤓) and that got his seal of approval 🎖

Not what you're looking for?

You may also like...

"Damn the torpedoes, full speed ahead"...

Okay. Since there was very little response to kkmworldno1’s post re setting up a weight loss group...
MikePollard profile image

LCHF and the menopause

Hi, I am in week 4 of LCHF and IF 16:8. I have lost 10lbs in total but when I researched this...
Symmo profile image

The *TRIGGER WARNING* discussion

DON'T OPEN THIS IS YOU DON'T WANT TO SEE SUGAR OR CARBS! I have been rightly scolded for posting...

I’m new here and getting with the programme

I’ve just stepped on the scales. Last night I was looking forward to it. I was convinced that I...
Icicles profile image

Shoutout For The Toad

This is an appreciation for the Theawfultoad. This site was moribund until he resurrected it. I...
MikePollard profile image

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.