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Hi all. I haven't had a cigarette since 11 February. I must admit that of the 10 or so that I used to smoke per day I do still miss 2- 3 of them. I was told I have mild copd in February so really I have quit cos I'm scared and for no other reason. I also smoked a joint most nights so have stopped that
Hi all. I haven't had a cigarette since 11 February. I must admit that of the 10 or so that I used to smoke per day I do still miss 2- 3 of them. I was told I have mild copd in February so really I have quit cos I'm scared and for no other reason. I also smoked a joint most nights so have stopped that
Andyrandy
1 YEAR WINNER
in
Quit Support
9 years ago
Help me get thru nicotine free
Help! I'm day 7 of quitting smoking cold turkey. And I'm an emotional mess. I could just about chew my arm off thing is I am scared shish to smoke ever again due to health issues I need something
Help! I'm day 7 of quitting smoking cold turkey. And I'm an emotional mess. I could just about chew my arm off thing is I am scared shish to smoke ever again due to health issues I need something
Helena226
in
Quit Support
9 years ago
I feel I'm about to crack 😱
Hello everyone I need some help I quit smoking about a week ago and have these constant headaches and muscle aches it feels like I'm dying. I'm also very tired all the time, super lazy don't wanna do anything and just lay down. But when I was smoking I felt that I could do anything. (I smoked for a
Hello everyone I need some help I quit smoking about a week ago and have these constant headaches and muscle aches it feels like I'm dying. I'm also very tired all the time, super lazy don't wanna do anything and just lay down. But when I was smoking I felt that I could do anything. (I smoked for a
Jbird22
in
Quit Support
9 years ago
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Surgery cancelled
I think every time I've tried to give up I've had different symptoms. I've been looking at my posts 2 years ago (prev attempt) I had a terrible cough that eventually went away. This time I've just had a bad bout of a cold that went on for weeks. It developed into a wrenching cough but it's getting better
I think every time I've tried to give up I've had different symptoms. I've been looking at my posts 2 years ago (prev attempt) I had a terrible cough that eventually went away. This time I've just had a bad bout of a cold that went on for weeks. It developed into a wrenching cough but it's getting better
Teric
7 MONTH WINNER
in
Quit Support
9 years ago
4 months smoke free
I thought by now I would be reaping more benefits of quitting cigarettes but my being short of breath a lot and now occasional wheezing is making it difficult for me to believe in did good by quitting smoking. I started smoking when I was 18....quit while pregnant twice....started back as soon as I
I thought by now I would be reaping more benefits of quitting cigarettes but my being short of breath a lot and now occasional wheezing is making it difficult for me to believe in did good by quitting smoking. I started smoking when I was 18....quit while pregnant twice....started back as soon as I
KathySue
in
Quit Support
9 years ago
Day 18 quitting smoking cold turkey
So iv had a rollercoaster of quitting but day 18 go me only issue is aches and muscle pain how long does this go on for because this has only happens during giving up has this happened to anyone els?had a very stressful day sat sister inlaws tried incuraging me to buy fags I wasn't hesitant I replied
So iv had a rollercoaster of quitting but day 18 go me only issue is aches and muscle pain how long does this go on for because this has only happens during giving up has this happened to anyone els?had a very stressful day sat sister inlaws tried incuraging me to buy fags I wasn't hesitant I replied
bonnie89
8 MONTH WINNER
in
Quit Support
9 years ago
Does this count as quitting....?
Hi guys! Firstly, MASSIVE congrats to all of you who have managed to kick the smoking habit. :D Just wondering. For the past 24 days I've not smoked a cigarette (was a 20+ a day roll up smoker). I have, however been using an e-cig - so still 'inhaling' nicotine, albeit without the thousands of other
Hi guys! Firstly, MASSIVE congrats to all of you who have managed to kick the smoking habit. :D Just wondering. For the past 24 days I've not smoked a cigarette (was a 20+ a day roll up smoker). I have, however been using an e-cig - so still 'inhaling' nicotine, albeit without the thousands of other
jesseker
9 MONTH WINNER
in
Quit Support
9 years ago
My gorgeous best friend
My best friend is my dog she has helped me out so much over the years I really don't know how I would of coped without her. Yes she is my dog crazy Daisy, she loves me and I love her, but at this precise moment she absolutely stinks she has got the most rancid farts lol but she hasn't a care in the world
My best friend is my dog she has helped me out so much over the years I really don't know how I would of coped without her. Yes she is my dog crazy Daisy, she loves me and I love her, but at this precise moment she absolutely stinks she has got the most rancid farts lol but she hasn't a care in the world
vikki
in
Quit Support
9 years ago
TO MY FRIEND MADAME
This is special to you Madame. I now u r blue and trust me its not the flu. U r special to me and soon we will be smoke free. I know its a struggle, so put on that muzzle. I know u want to eat, so keep it as a treat. Not a day goes by I dont sit and cry The cravings are tough as I say enough Im having
This is special to you Madame. I now u r blue and trust me its not the flu. U r special to me and soon we will be smoke free. I know its a struggle, so put on that muzzle. I know u want to eat, so keep it as a treat. Not a day goes by I dont sit and cry The cravings are tough as I say enough Im having
bandit2
in
Quit Support
9 years ago
Am so weak :(
I got up today and put on my patch. I had a relapse over the weekend but was determined to stick with it as my reasons for wanting to stop are still at the forefront of my mind. I walked to the chemist to get an inhalator and had gum at the same time. I am on holiday this week and for some reason could
I got up today and put on my patch. I had a relapse over the weekend but was determined to stick with it as my reasons for wanting to stop are still at the forefront of my mind. I walked to the chemist to get an inhalator and had gum at the same time. I am on holiday this week and for some reason could
wendywoo66
in
Quit Support
9 years ago
Do you live or work in Hampshire?
Quit4Life helps people living or working in Hampshire UK who want to stop smoking, think they might want to stop smoking, or who have quit and want to stay quit. We are a free NHS service and are happy to help with any concerns or queries that smokers and ex-smokers may have, including the use of e-cigarettes
Quit4Life helps people living or working in Hampshire UK who want to stop smoking, think they might want to stop smoking, or who have quit and want to stay quit. We are a free NHS service and are happy to help with any concerns or queries that smokers and ex-smokers may have, including the use of e-cigarettes
Hidden
in
Quit Support
9 years ago
Why am i so emotional ?
Have to get this out .... my emotions are running wild i used to be so in control of my emotions .. right now i cant control them and whenever there is no one else in the room all i wanna do is cry 20 yrs of smoking and only hidden pain now its there for all to c ..... day 8 and still winning ☺
Have to get this out .... my emotions are running wild i used to be so in control of my emotions .. right now i cant control them and whenever there is no one else in the room all i wanna do is cry 20 yrs of smoking and only hidden pain now its there for all to c ..... day 8 and still winning ☺
joeuk
in
Quit Support
9 years ago
e cigs
Hi I went to GP last night as my breathing has got worse and I didn't feel too good. He said that I have acute Asthma or Bronchitis and he has given me steroids, anti-biotics (third course since October) and a ventalin inhaler. He said that e cigs are toxic and there has been a recent study that has
Hi I went to GP last night as my breathing has got worse and I didn't feel too good. He said that I have acute Asthma or Bronchitis and he has given me steroids, anti-biotics (third course since October) and a ventalin inhaler. He said that e cigs are toxic and there has been a recent study that has
wendywoo66
in
Quit Support
9 years ago
2016 - a fantastic smoke-free year!
Hi everyone and a Happy New Year for all! Let's make sure that 2016 becomes a fantastic smoke free year. It's been 17 days since I lit up for the last time, but I prefer to remember that it's been 17 days of freedom. Ok, it maybe doesn't quite feel like freedom yet with all the cravings and anxiety that
Hi everyone and a Happy New Year for all! Let's make sure that 2016 becomes a fantastic smoke free year. It's been 17 days since I lit up for the last time, but I prefer to remember that it's been 17 days of freedom. Ok, it maybe doesn't quite feel like freedom yet with all the cravings and anxiety that
Atlantida
3 YEAR WINNER
in
Quit Support
9 years ago
E cig
I was very excited when I managed 8 days without a cigarette and began to prefer my electronic cigarette. However, this did not last as I woke up one morning and could not breathe. My doctor now is testing me for COPD and given me a ventalin inhaler. What I find so weird is that although I do suffer
I was very excited when I managed 8 days without a cigarette and began to prefer my electronic cigarette. However, this did not last as I woke up one morning and could not breathe. My doctor now is testing me for COPD and given me a ventalin inhaler. What I find so weird is that although I do suffer
wendywoo66
in
Quit Support
9 years ago
Still going strong
Well can't believe its 6 weeks on Friday I never thought that I would ever give up smoking but I think this time I'm on to a winner coughing and sneezing has now gone no wheezing at night just need to stop falling asleep at 9 at night but I do get up at 5 tough time coming up on the 28th thats the two
Well can't believe its 6 weeks on Friday I never thought that I would ever give up smoking but I think this time I'm on to a winner coughing and sneezing has now gone no wheezing at night just need to stop falling asleep at 9 at night but I do get up at 5 tough time coming up on the 28th thats the two
donesmokin
in
Quit Support
9 years ago
The Champix experience
Hello all. I hope everyone's efforts are paying off in the best ways possible - I can't imagine a better Christmas gift to ourselves and our loved ones than to have us quit smoking. :-) Now, a few hours ago I replied to a member about Champix and how there seems to be different EU/US ways of taking
Hello all. I hope everyone's efforts are paying off in the best ways possible - I can't imagine a better Christmas gift to ourselves and our loved ones than to have us quit smoking. :-) Now, a few hours ago I replied to a member about Champix and how there seems to be different EU/US ways of taking
Atlantida
3 YEAR WINNER
in
Quit Support
9 years ago
Want a baby
I've been a smoker since I was 12yrs old tbh I can honestly say it was only light smoking up until I was in my 20's then in my 20's it turned to 20 or more a day. When I did the co2 test in May it was off the chart past 30. I am now 34 and finding it vary hard for the egg to attach to my womb lining
I've been a smoker since I was 12yrs old tbh I can honestly say it was only light smoking up until I was in my 20's then in my 20's it turned to 20 or more a day. When I did the co2 test in May it was off the chart past 30. I am now 34 and finding it vary hard for the egg to attach to my womb lining
Lulubunni
4 MONTH WINNER
in
Quit Support
9 years ago
Need to quit smoking
Good Morning everyone, Thank you for allowing me to join. I keep telling myself I need to quit but to no avail I know what smoking does to your body-not good., I started smoking in 1993 have been since., I really want to quit I have patches just have on put it on it gives me a skin rash last time I used
Good Morning everyone, Thank you for allowing me to join. I keep telling myself I need to quit but to no avail I know what smoking does to your body-not good., I started smoking in 1993 have been since., I really want to quit I have patches just have on put it on it gives me a skin rash last time I used
Yole
Planning To Win
in
Quit Support
9 years ago
Eve to my year quit
Well it's the eve to my year of not smoking. I am shocked that I have got this far as apart from when I stopped smoking when I was pregnant my other quits only lasted a few weeks. I loved smoking and had done it for 20 odd years It's been one of the hardest things that I have done and at times like
Well it's the eve to my year of not smoking. I am shocked that I have got this far as apart from when I stopped smoking when I was pregnant my other quits only lasted a few weeks. I loved smoking and had done it for 20 odd years It's been one of the hardest things that I have done and at times like
Angeline12345
in
Quit Support
9 years ago
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