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TIPS TO STOP SMOKING: Take a moment somewhere quiet and close your eyes. Remember a time when you felt really confident, relaxed and in control. Take yourself back to that time, fill in the details and make it real. When you're feeling those emotions at their strongest, squeeze our thumb
TIPS TO STOP SMOKING: Take a moment somewhere quiet and close your eyes. Remember a time when you felt really confident, relaxed and in control. Take yourself back to that time, fill in the details and make it real. When you're feeling those emotions at their strongest, squeeze our thumb
jillygirl
Administrator
in
Quit Support
12 years ago
Broken bones heal faster (I hope)
Going into Hospital tomorrow for a operation to fix a twisted leg, ha ha. There going to break my leg and straighten it with pins and a cast. its shaped like a bannana after a hip replacement. I have just been told that you heal quicker if you don,t smoke ( I DON,T SMOKE, YIPPEE.) I have been waiting
Going into Hospital tomorrow for a operation to fix a twisted leg, ha ha. There going to break my leg and straighten it with pins and a cast. its shaped like a bannana after a hip replacement. I have just been told that you heal quicker if you don,t smoke ( I DON,T SMOKE, YIPPEE.) I have been waiting
Hidden
in
Quit Support
12 years ago
Dragon Launches Stop Smoking Social Network
Dragons' Den star Duncan Bannatyne helped to launch a new social network today aimed at helping people to quit smoking. Quit Support is an online community where people trying to quit can blog about their experiences, take part in polls and ask experts questions about how to quit smoking. The site
Dragons' Den star Duncan Bannatyne helped to launch a new social network today aimed at helping people to quit smoking. Quit Support is an online community where people trying to quit can blog about their experiences, take part in polls and ask experts questions about how to quit smoking. The site
EmJay
Administrator
in
Quit Support
12 years ago
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FACTS ABOUT SMOKING taken from an american web site.
Scientists claim the average smoker will lose 14 years of their life due to smoking. Cigarettes contain more than 4000 ingredients which when burned produce over 200 `compound` chemicals. Many of these `compounds` have been linked to lung damage. Approximately 20% of a cigarette is sugar. Many
Scientists claim the average smoker will lose 14 years of their life due to smoking. Cigarettes contain more than 4000 ingredients which when burned produce over 200 `compound` chemicals. Many of these `compounds` have been linked to lung damage. Approximately 20% of a cigarette is sugar. Many
jillygirl
Administrator
in
Quit Support
12 years ago
Day 2 of the rollercoaster ride that is quitting smoking!
Hullo! I was watching an episode of Buffy The Vampire Slayer on Thursday evening- an episode where Willow totally hits rock bottom and realises shes got a magic problem. Watching her realise, and begging for help was when I realised something I already knew- that I was more than addicted I was obsessed
Hullo! I was watching an episode of Buffy The Vampire Slayer on Thursday evening- an episode where Willow totally hits rock bottom and realises shes got a magic problem. Watching her realise, and begging for help was when I realised something I already knew- that I was more than addicted I was obsessed
Lenne
Administrator
in
Quit Support
12 years ago
Swollen Fingers
I am on week 2 without having Nicotine and have noticed that I have a pins and needles feelings in my left hand and the fingers on both hands look swollen and chubby .... do you think this could be related to stopping smoking ?
I am on week 2 without having Nicotine and have noticed that I have a pins and needles feelings in my left hand and the fingers on both hands look swollen and chubby .... do you think this could be related to stopping smoking ?
Wonder
in
Quit Support
13 years ago
What is NRT?
NRT stands for Nicotine Replacement Therapy. When used properly, NRT really does help people stop smoking. Currently there are nicotine patches, gum, tablets, lozenges, inhalator, mouth spray and nasal spray. By using NRT, you are only getting the nicotine from the product, not the other
NRT stands for Nicotine Replacement Therapy. When used properly, NRT really does help people stop smoking. Currently there are nicotine patches, gum, tablets, lozenges, inhalator, mouth spray and nasal spray. By using NRT, you are only getting the nicotine from the product, not the other
EmJay
Administrator
in
Quit Support
13 years ago
Why do I have tingling in my hands?
Smoking reduces your circulation. After two weeks, your circulation begins to return to normal and your hands and feet receive more oxygen. This tingling really is a positive message that your body is recovering.
Smoking reduces your circulation. After two weeks, your circulation begins to return to normal and your hands and feet receive more oxygen. This tingling really is a positive message that your body is recovering.
EmJay
Administrator
in
Quit Support
13 years ago
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