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SMOKING!
Smoking
Smoking is the practice of inhaling smoke from burning plant material. Nicotine works on your brain to create a relaxing, pleasurable feeling that makes it tough to quit. But smoking tobacco puts you at risk for cancer, stroke, heart attack, lung disease and other health issues. Nicotine
Smoking
Smoking is the practice of inhaling smoke from burning plant material. Nicotine works on your brain to create a relaxing, pleasurable feeling that makes it tough to quit. But smoking tobacco puts you at risk for cancer, stroke, heart attack, lung disease and other health issues. Nicotine
jillygirl
Administrator
in
Quit Support
6 hours ago
SMOKERS COUGH.
SMOKERS COUGH. Smoking Cessation-Related Coughing. When we stop smoking, cilia gradually start functioning again and the lungs begin the work of moving trapped toxins up and out. It is thought that this might cause a cough that could last for the first couple of months of smoking cessation until cilia
SMOKERS COUGH. Smoking Cessation-Related Coughing. When we stop smoking, cilia gradually start functioning again and the lungs begin the work of moving trapped toxins up and out. It is thought that this might cause a cough that could last for the first couple of months of smoking cessation until cilia
jillygirl
Administrator
in
Quit Support
2 days ago
CHEST PAIN WHENYOU FIRST QUIT SMOKING
What is Causing the Chest Pain After Quitting Smoking
When someone quits smoking, their body and mind sometimes go through very serious withdrawals. These withdrawals can include chest pain, coughing, and soreness of the lungs. Sometimes when people have been coughing a lot, their bodies
What is Causing the Chest Pain After Quitting Smoking
When someone quits smoking, their body and mind sometimes go through very serious withdrawals. These withdrawals can include chest pain, coughing, and soreness of the lungs. Sometimes when people have been coughing a lot, their bodies
jillygirl
Administrator
in
Quit Support
2 days ago
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Understand why cigarettes and other tobacco products are addictive and harmful to your health.
Understand why cigarettes and other tobacco products are addictive and harmful to your health.
What is nicotine?
Nicotine is an addictive, fast-acting drug found in cigarettes. It affects your heart rate, blood pressure, brain chemistry, and mood. When you stop smoking, you experience
Understand why cigarettes and other tobacco products are addictive and harmful to your health.
What is nicotine?
Nicotine is an addictive, fast-acting drug found in cigarettes. It affects your heart rate, blood pressure, brain chemistry, and mood. When you stop smoking, you experience
jillygirl
Administrator
in
Quit Support
4 days ago
DAILY CHAT . MONDAY / 16/09/2024
Good morning, afternoon, or evening everyone, . I hope you are all well. Its certainly getting colder up here in the north of the UK. So please keep warm the last thing we need us another lot of flu or covid viruses going round. I hope your all coping with your quit journeys. If you happen
Good morning, afternoon, or evening everyone, . I hope you are all well. Its certainly getting colder up here in the north of the UK. So please keep warm the last thing we need us another lot of flu or covid viruses going round. I hope your all coping with your quit journeys. If you happen
jillygirl
Administrator
in
Quit Support
5 days ago
QUESTIONS OFTEN ASKED ABOUT SMOKING.
QUESTIONS OFTEN ASKED ABOUT SMOKING. .
Does smoking harm you?
Your lungs can be very badly affected by smoking. Coughs, colds, wheezing and asthma are just the start.Smoking can cause fatal diseases such as pneumonia, emphysema and lung cancer. Smoking causes 84% of deaths from
QUESTIONS OFTEN ASKED ABOUT SMOKING. .
Does smoking harm you?
Your lungs can be very badly affected by smoking. Coughs, colds, wheezing and asthma are just the start.Smoking can cause fatal diseases such as pneumonia, emphysema and lung cancer. Smoking causes 84% of deaths from
jillygirl
Administrator
in
Quit Support
6 days ago
WHATS YOUR EXCUSE?
WHATS YOUR EXCUSE? Stop smoking: quit making excuses <<<<<<<<<<<<<<<<<<<<<< If you're a smoker, you probably have loads of excuses you use to delay quitting. But are they really justified? Here are seven common excuses and how to overcome them.
Excuse 1: 'the damage is done'
You might feel
WHATS YOUR EXCUSE? Stop smoking: quit making excuses <<<<<<<<<<<<<<<<<<<<<< If you're a smoker, you probably have loads of excuses you use to delay quitting. But are they really justified? Here are seven common excuses and how to overcome them.
Excuse 1: 'the damage is done'
You might feel
jillygirl
Administrator
in
Quit Support
7 days ago
5 MINUTE CRAVING BUSTERS.
When you first quit smoking, it may feel like your day is one long, continual urge for a cigarette. If you pay close attention though, you'll notice that most cravings to smoke last only three to five minutes. They tend to come off the blocks strong, and decrease gradually until they're gone. There
When you first quit smoking, it may feel like your day is one long, continual urge for a cigarette. If you pay close attention though, you'll notice that most cravings to smoke last only three to five minutes. They tend to come off the blocks strong, and decrease gradually until they're gone. There
monky
Administrator
in
Quit Support
9 days ago
H.A.L.T. 🛑 4 TRIGGERS TO BE AWARE OF.
H.A.L.T.
Quitting tobacco is a process. It doesn't happen overnight, but compared to the amount of time most of us spent smoking, recovery from nicotine addiction is relatively short. Successful recovery involves learning how to identify the urge to smoke and the trigger behind it, and
H.A.L.T.
Quitting tobacco is a process. It doesn't happen overnight, but compared to the amount of time most of us spent smoking, recovery from nicotine addiction is relatively short. Successful recovery involves learning how to identify the urge to smoke and the trigger behind it, and
jillygirl
Administrator
in
Quit Support
10 days ago
Talk Time Tuesday.
Good morning. afternoon. or evening wherever you may be. I remember the other day asking all our members if they would come along and post how they are coping . chat about themselves. or work or just everyday life. However the response was just 2 Members and that was asking for help
Good morning. afternoon. or evening wherever you may be. I remember the other day asking all our members if they would come along and post how they are coping . chat about themselves. or work or just everyday life. However the response was just 2 Members and that was asking for help
jillygirl
Administrator
in
Quit Support
11 days ago
Stop smoking aids
Stop smoking aids
Willpower is important when you're stopping smoking, but it's easier when combined with some extra support. Stop smoking treatments really help with managing nicotine cravings and other tobacco withdrawal symptoms. They also boost your chances of successfully quitting, especially
Stop smoking aids
Willpower is important when you're stopping smoking, but it's easier when combined with some extra support. Stop smoking treatments really help with managing nicotine cravings and other tobacco withdrawal symptoms. They also boost your chances of successfully quitting, especially
jillygirl
Administrator
in
Quit Support
14 days ago
Why is this so hard?
I am on chantix for the 10th time. I really thought it was gonna stick this time, and while I have not given up hope, I am frustrated. I quit, on my quit day, Aug. 24th. I started again Aug. 26th after hearing from my doctor that I have MS. Of all the reasons to quit, that should’ve been a great reason
I am on chantix for the 10th time. I really thought it was gonna stick this time, and while I have not given up hope, I am frustrated. I quit, on my quit day, Aug. 24th. I started again Aug. 26th after hearing from my doctor that I have MS. Of all the reasons to quit, that should’ve been a great reason
BobbIsMine
in
Quit Support
15 days ago
Smokeless tobacco
SMOKELESS TOBACCO 🟠🟠🟠🟠🟠🟠🟠 What is smokeless tobacco? ---------------------------------- Smokeless tobacco is tobacco that is not burned. It is also known as chewing tobacco, oral tobacco, spit or spitting tobacco, dip, chew, and snuff. Most people chew or suck (dip) the tobacco in their mouth
SMOKELESS TOBACCO 🟠🟠🟠🟠🟠🟠🟠 What is smokeless tobacco? ---------------------------------- Smokeless tobacco is tobacco that is not burned. It is also known as chewing tobacco, oral tobacco, spit or spitting tobacco, dip, chew, and snuff. Most people chew or suck (dip) the tobacco in their mouth
jillygirl
Administrator
in
Quit Support
18 days ago
Just started your quit journey......
First week of quitting smoking.
You will probably be looking forward to the challenge to quit smoking, however at the same time you are probably dreading it. Lots of times it comes down to how you think and plan your quit journey.
You could start of by thinking I cant do this
First week of quitting smoking.
You will probably be looking forward to the challenge to quit smoking, however at the same time you are probably dreading it. Lots of times it comes down to how you think and plan your quit journey.
You could start of by thinking I cant do this
jillygirl
Administrator
in
Quit Support
19 days ago
WEEKEND CHAT 31st AUGUST/1st SEPTEMBER 2024🚭💬🚭💬🚭💬
Hello and welcome to our Weekend Chat everyone 👋 and a very warm welcome to our new members👋 It’s hard to believe the school holidays are over and the children have gone back to school. Another month has flown by and now we’re heading into September. Time seems to fly by so quickly. When we
Hello and welcome to our Weekend Chat everyone 👋 and a very warm welcome to our new members👋 It’s hard to believe the school holidays are over and the children have gone back to school. Another month has flown by and now we’re heading into September. Time seems to fly by so quickly. When we
Briarwood
Administrator
in
Quit Support
21 days ago
Friend or Foe ?
How do you feel about a friend who has to go everywhere with you? Not only does he tag along all the time, but since he is so offensive and vulgar, you become unwelcome when with him. He has a peculiar odour that sticks to you wherever you go. Others think both of you stink. He controls you totally
How do you feel about a friend who has to go everywhere with you? Not only does he tag along all the time, but since he is so offensive and vulgar, you become unwelcome when with him. He has a peculiar odour that sticks to you wherever you go. Others think both of you stink. He controls you totally
monky
Administrator
in
Quit Support
2 months ago
Passive smoking and our pets
Passive smoking and our pets
Passive smoking is when we breathe in smoke from other people's cigarettes, cigars, or pipes. We are all aware of the risks of passive smoking in people, and especially children, but did you know that it is actually damaging our pets’ health as well? [
Passive smoking and our pets
Passive smoking is when we breathe in smoke from other people's cigarettes, cigars, or pipes. We are all aware of the risks of passive smoking in people, and especially children, but did you know that it is actually damaging our pets’ health as well? [
jillygirl
Administrator
in
Quit Support
3 months ago
Best And Worst Foods For People Trying To Quit Cigarettes
If giving up cigarettes seems difficult, take heart in this fact: By kicking your smoking habit, you’ll regain a sense of taste and smell that will make your appreciation of food better than ever. “Every smoker will tell you that smoking dulls their capacity to taste and smell,” says Michael Fiore
If giving up cigarettes seems difficult, take heart in this fact: By kicking your smoking habit, you’ll regain a sense of taste and smell that will make your appreciation of food better than ever. “Every smoker will tell you that smoking dulls their capacity to taste and smell,” says Michael Fiore
jillygirl
Administrator
in
Quit Support
3 months ago
Stoptober Day 8 😊
Day 8
Treatments to help you quit
If you want to stop smoking, several different treatments are available from shops, pharmacies and on prescription to help you beat your addiction and reduce withdrawal symptoms. The best treatment for you will depend on your personal preference, your age
Day 8
Treatments to help you quit
If you want to stop smoking, several different treatments are available from shops, pharmacies and on prescription to help you beat your addiction and reduce withdrawal symptoms. The best treatment for you will depend on your personal preference, your age
jillygirl
Administrator
in
Quit Support
1 year ago
Xeris subcutaneous levothyroxine
Given the numerous issues due to oral levothyroxine (whether solid or liquid), like tolerability, effects on gut, absorption, interference with food,
drink
, supplements and medicines, severe
spiking
of blood levels, and on and on, the idea of another approach to delivery is possibly huge news.
Given the numerous issues due to oral levothyroxine (whether solid or liquid), like tolerability, effects on gut, absorption, interference with food,
drink
, supplements and medicines, severe
spiking
of blood levels, and on and on, the idea of another approach to delivery is possibly huge news.
helvella
Thyroid UK
in
Thyroid UK
1 year ago
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