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Worried about Cholesterol?
There have been quite a few posts by people new to this forum worried that a high fat diet will increase their risk of heart disease. I suspect that those worried are still influenced by the current dietary guidelines and are concerned that flouting them will be to the detriment of their health. I also
There have been quite a few posts by people new to this forum worried that a high fat diet will increase their risk of heart disease. I suspect that those worried are still influenced by the current dietary guidelines and are concerned that flouting them will be to the detriment of their health. I also
MikePollard
in
Low-Carb High-Fat (LCHF)
4 years ago
Statins for women
I've been accused of 'scaremongering' in the past for flagging up the experimental results related to statin "therapy" and explaining how to interpret the statistics (which isn't immediately obvious unless you've had some training). I'm doing a little more of this scaremongering in the LCHF thread today
I've been accused of 'scaremongering' in the past for flagging up the experimental results related to statin "therapy" and explaining how to interpret the statistics (which isn't immediately obvious unless you've had some training). I'm doing a little more of this scaremongering in the LCHF thread today
TheAwfulToad
Maintainer
in
Weight Loss Support
4 years ago
Kent - Baby Observation
Hi everyone I’m Katherine :) I hope it's okay to post on here! Advice so far on here has been really helpful, so giving the post another go! I am doing an NHS training Masters in child development which I am doing in the evenings after work. ( I live in Kent and study in London) The main part of
Hi everyone I’m Katherine :) I hope it's okay to post on here! Advice so far on here has been really helpful, so giving the post another go! I am doing an NHS training Masters in child development which I am doing in the evenings after work. ( I live in Kent and study in London) The main part of
galliek
in
Pregnancy and Parenting Support
4 years ago
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transglutaminase IgA levels
I am diagnosed Celiac. In June 2017 my Transglutaminase IgA levels were 1784.2 and are now just over 300 after 2 years plus. To be normal they should be under 20. I follow a strict gluten free diet but with the odd slip up so I wonder why my numbers don’t return to normal levels. Any answers?
I am diagnosed Celiac. In June 2017 my Transglutaminase IgA levels were 1784.2 and are now just over 300 after 2 years plus. To be normal they should be under 20. I follow a strict gluten free diet but with the odd slip up so I wonder why my numbers don’t return to normal levels. Any answers?
Bracken2001
in
Gluten Free Guerrillas
4 years ago
Annual Blood Test Results
Hi, I attach my new blood tests. I went gluten free in Feb 2017 which brought my immunology down from very high to under range. For 2 months before this last blood test I ate some gluten in my diet but was surprised to see the immunology did not start to go back up again. Although CRP & Ferritin have
Hi, I attach my new blood tests. I went gluten free in Feb 2017 which brought my immunology down from very high to under range. For 2 months before this last blood test I ate some gluten in my diet but was surprised to see the immunology did not start to go back up again. Although CRP & Ferritin have
Kazza8
in
Thyroid UK
4 years ago
Another post on low carb eating - theory and evidence
Well, at last, I'm impressed with the latest NHS diet advice, they've finally changed their tune and caught up with low carbs. As my hbA1c has gone up due to increased doses of Pred my GP is concerned I'm near Pre-diabetic levels. They have given me info on the NHS Healthier You programme and offered
Well, at last, I'm impressed with the latest NHS diet advice, they've finally changed their tune and caught up with low carbs. As my hbA1c has gone up due to increased doses of Pred my GP is concerned I'm near Pre-diabetic levels. They have given me info on the NHS Healthier You programme and offered
tangocharlie
in
PMRGCAuk
4 years ago
Worried about low carb/high protein diet
Hello all, I have lost a stone since beginning my determined effort to lose weight and get myself out of the ‘obese’ BMI category (I started in October last year). I am now comfortably within the ‘overweight’ category but do not seem to be able to lose any more! I am careful with calories and I do some
Hello all, I have lost a stone since beginning my determined effort to lose weight and get myself out of the ‘obese’ BMI category (I started in October last year). I am now comfortably within the ‘overweight’ category but do not seem to be able to lose any more! I am careful with calories and I do some
Hippa
2019 December
in
Weight Loss Support
4 years ago
Impossible to lose weight after Thyroidectomy please help
Hello all, I am writing hoping for some help!! Im actually quite desperate to be honest. I had a total Thyroidectomy in April 2018 and have continued to gain weight steadily since then. I eat healthy meals, always have. I have just been trying the low carb high fat diet as this has had limited results
Hello all, I am writing hoping for some help!! Im actually quite desperate to be honest. I had a total Thyroidectomy in April 2018 and have continued to gain weight steadily since then. I eat healthy meals, always have. I have just been trying the low carb high fat diet as this has had limited results
ogs2003
in
Thyroid UK
4 years ago
Pain in lower legs
Please does anyone know if this is normal ? I started c25k last week with my friend . We have just finished the second run of week 2 . I was really enjoying it as I am not a runner of sorts and really want to be able to run a reasonable distance and get fit in the process . All was going as it should
Please does anyone know if this is normal ? I started c25k last week with my friend . We have just finished the second run of week 2 . I was really enjoying it as I am not a runner of sorts and really want to be able to run a reasonable distance and get fit in the process . All was going as it should
Julie1962
in
Couch to 5K
5 years ago
Wanting to try this!
Hello all 😊 I am looking into this way of eating and I get the low carb high fat ratio but am wondering where protein comes into it? I'm so conditioned that fat is bad I cant get my head around eating all those yummy fats!! 😂 Any tips for a newbie? (I'm off to Tescos to get some cheese 😁) TIA 🙂
Hello all 😊 I am looking into this way of eating and I get the low carb high fat ratio but am wondering where protein comes into it? I'm so conditioned that fat is bad I cant get my head around eating all those yummy fats!! 😂 Any tips for a newbie? (I'm off to Tescos to get some cheese 😁) TIA 🙂
Leeleepuss
in
Low-Carb High-Fat (LCHF)
4 years ago
What if we could prevent strokes?
I posted this review of an academic paper in the LCHF group - because it's the sort of thing low-carbers like - but I really think it's one of those things everyone should read. It's particularly relevant to the conversation about statins from a couple of weeks back. https://healthunlocked.com/lchf-diet
I posted this review of an academic paper in the LCHF group - because it's the sort of thing low-carbers like - but I really think it's one of those things everyone should read. It's particularly relevant to the conversation about statins from a couple of weeks back. https://healthunlocked.com/lchf-diet
TheAwfulToad
Maintainer
in
Weight Loss Support
4 years ago
Recent Results From Private Testing, What To Do Now
I am hypothyroid and I have been on 125mg for a few months now after being lowered from 150mg, which i was on for years. I've been feeling a bit rubbish overall but it's hard to know what's caused it as work has been massively affecting my mood recently. I had an advance thyroid profile done by Thriva
I am hypothyroid and I have been on 125mg for a few months now after being lowered from 150mg, which i was on for years. I've been feeling a bit rubbish overall but it's hard to know what's caused it as work has been massively affecting my mood recently. I had an advance thyroid profile done by Thriva
Milyer
in
Thyroid UK
4 years ago
Hot drinks
Hi everyone I started low carb 2 days ago still finding my feet 😂 I miss my cups of tea as I had sugar in them as don’t like tea or coffee with out sugar. I only drink water as my main drink but would love to have a hot coffee/tea no and again... thank you in advance
Hi everyone I started low carb 2 days ago still finding my feet 😂 I miss my cups of tea as I had sugar in them as don’t like tea or coffee with out sugar. I only drink water as my main drink but would love to have a hot coffee/tea no and again... thank you in advance
Soniaweightloss
in
Low-Carb High-Fat (LCHF)
4 years ago
NO MORE PAIN with Keto diet The healthy & endo friendly version (gluten, dairy, red meat free)
After 15 years of endometriosis I kinda just accepted my fate. I am scheduled for surgery after my b-day and thanks to my symptoms I am not working. This gave me a lot of time to research. Driven by pain and a belly so bloated that could easily earn me a seat in the tube I came across this article https
After 15 years of endometriosis I kinda just accepted my fate. I am scheduled for surgery after my b-day and thanks to my symptoms I am not working. This gave me a lot of time to research. Driven by pain and a belly so bloated that could easily earn me a seat in the tube I came across this article https
claudia_d
in
Endometriosis UK
4 years ago
Today needs to be good😇
Well today shall be low carb as possible, so far 14 for breakfast. I was well over cals and carbs yesterday although all good food weighed and tracked I had some Dark chocolate and felt a bit bloated last night, first time since I started so....the fat upped the calories to. For lunch today I shall
Well today shall be low carb as possible, so far 14 for breakfast. I was well over cals and carbs yesterday although all good food weighed and tracked I had some Dark chocolate and felt a bit bloated last night, first time since I started so....the fat upped the calories to. For lunch today I shall
Lillykims
2020 January
in
Weight Loss Support
4 years ago
Possible causes of Ataxia
🙂 This is a ‘long read’ and may be difficult to interpret, but never the less it’s interesting. What processes can cause ataxia? The pathophysiology of cerebellar ataxias is as diverse as the various neurological and systemic diseases affecting the cerebellum. Broadly classifying ataxias into genetic
🙂 This is a ‘long read’ and may be difficult to interpret, but never the less it’s interesting. What processes can cause ataxia? The pathophysiology of cerebellar ataxias is as diverse as the various neurological and systemic diseases affecting the cerebellum. Broadly classifying ataxias into genetic
wobblybee
in
Ataxia UK
4 years ago
Starting low carb
Hey everyone Please can anyone help me with the low carb diet? I’m so worried that I will do it all wrong.. what sorts of things do people eat for breakfast lunch dinner? I’m eating eggs bacon sausages chicken cucumber lettuce leaves cheese. Never tried avocado ? What does it taste like! Any one
Hey everyone Please can anyone help me with the low carb diet? I’m so worried that I will do it all wrong.. what sorts of things do people eat for breakfast lunch dinner? I’m eating eggs bacon sausages chicken cucumber lettuce leaves cheese. Never tried avocado ? What does it taste like! Any one
Soniaweightloss
2020 January
in
Weight Loss Support
4 years ago
Fox's PDIQ + YOU Conference in Phoenix . . .
Where were the DBS Manufacturers and what about Duopa (Levodopa pump) at this conference.? Is there therapy after oral medications flame out ? I heard from one person Fox didn't invite them.. Anyone know more? Otherwise, every vendor in the universe seemed to be there. It;s unlikely these companies
Where were the DBS Manufacturers and what about Duopa (Levodopa pump) at this conference.? Is there therapy after oral medications flame out ? I heard from one person Fox didn't invite them.. Anyone know more? Otherwise, every vendor in the universe seemed to be there. It;s unlikely these companies
FMundo
in
Cure Parkinson's
4 years ago
Hello all, newbie no mates here!
Hi all, totally new to this and stumbled across the website quite by accident. Decided it could be just what I need though! I need to lose a few stone, preferably before a wedding in August, so I am following a low carb, high protein eating plan, going for it with an app called walking for weight loss
Hi all, totally new to this and stumbled across the website quite by accident. Decided it could be just what I need though! I need to lose a few stone, preferably before a wedding in August, so I am following a low carb, high protein eating plan, going for it with an app called walking for weight loss
Leeleepuss
2020 January
in
Weight Loss Support
4 years ago
Healthy Diet? It is neither Low Carbs nor Low Fats- Both could be equally Bad or equally Good...
Very recently, I came across a couple of very thought provoking articles.. As per the studies, which seem to have originated from USA, one needs to be careful while choosing the quality of the Macronutrients one eats namely Carbs, Fats and protein..... The all cause mortality is linked to an un-healthy
Very recently, I came across a couple of very thought provoking articles.. As per the studies, which seem to have originated from USA, one needs to be careful while choosing the quality of the Macronutrients one eats namely Carbs, Fats and protein..... The all cause mortality is linked to an un-healthy
namaha
Administrator
in
Diabetes India
4 years ago
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