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I’m a idiot!!!!
Morning Well it official, I’m an idiot and decided to sabotage my LCHF eating plan. It started with a few bottles of cherry Pepsi max (I stopped drinking this maybe 8 months ago) then washed down with bags of crisps, and this is a nightly occurrence, (only at night) in fact this has been going on for
Morning Well it official, I’m an idiot and decided to sabotage my LCHF eating plan. It started with a few bottles of cherry Pepsi max (I stopped drinking this maybe 8 months ago) then washed down with bags of crisps, and this is a nightly occurrence, (only at night) in fact this has been going on for
Peanut31
in
Low-Carb High-Fat (LCHF)
4 years ago
Loving low carb
I don’t feel hungry any more and I am so satisfied. This has been easier than the first time I tried it. I guess bc I have more knowledge this time. I don’t know. Thanks for all the support here.
I don’t feel hungry any more and I am so satisfied. This has been easier than the first time I tried it. I guess bc I have more knowledge this time. I don’t know. Thanks for all the support here.
Bobbi6
in
Low-Carb High-Fat (LCHF)
4 years ago
Lunch: Grits with Scrambled Eggs 🍳
Hi everyone, This is what I had for lunch today. It was grits with scrambled eggs and an orange. Everything was really great. It was filling and low carb..😀👍
Hi everyone, This is what I had for lunch today. It was grits with scrambled eggs and an orange. Everything was really great. It was filling and low carb..😀👍
Activity2004
Administrator
in
Healthy Eating
4 years ago
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Lunch: Grits with Scrambled Eggs 🍳
Hi everyone, This is what I had for lunch today. It was grits with scrambled eggs and an orange. Everything was really great. It was filling and low carb..😀👍
Hi everyone, This is what I had for lunch today. It was grits with scrambled eggs and an orange. Everything was really great. It was filling and low carb..😀👍
Activity2004
in
Positive Wellbeing During Self-Isolation
4 years ago
Thanks Mom
My mom had several low carb books she has graciously loaned me. She has been very supportive of my weightloss efforts. I’m so excited to continue this journey.
My mom had several low carb books she has graciously loaned me. She has been very supportive of my weightloss efforts. I’m so excited to continue this journey.
Bobbi6
in
Low-Carb High-Fat (LCHF)
4 years ago
Covibesity
This seems too much of a coincidence but I had just posted what you read below to a friend of mine (who has doctors and surgeons in his family - all obese). When I went to check my inbox. It was in response to a video he sent me, link below. This was my response: Essentially this has been my take James
This seems too much of a coincidence but I had just posted what you read below to a friend of mine (who has doctors and surgeons in his family - all obese). When I went to check my inbox. It was in response to a video he sent me, link below. This was my response: Essentially this has been my take James
MikePollard
in
Low-Carb High-Fat (LCHF)
4 years ago
Thoughts from the South Island
YOUR HEALTH New Zealand has recorded 1409 cases of Covid-19 and that number is increasing by 15 per day i.e. ~1% daily increase in the number of cases. Deaths total 11 of whom nearly all have been 70+ with UHI (underlying health issues). There are 3 people in ICU. For the last 2 days Random Testing
YOUR HEALTH New Zealand has recorded 1409 cases of Covid-19 and that number is increasing by 15 per day i.e. ~1% daily increase in the number of cases. Deaths total 11 of whom nearly all have been 70+ with UHI (underlying health issues). There are 3 people in ICU. For the last 2 days Random Testing
2bats
in
Cure Parkinson's
4 years ago
Liver disease
Is deep freeze safe to use with decompensated liver
Is deep freeze safe to use with decompensated liver
Filmsxxx
in
British Liver Trust
4 years ago
Was diagnosed with decompensated live in January. Is it safe to use deep freeze on my legs
Hi was diagnosed with decompensated liver in January. Is it safe to use deep freeze on my legs
Hi was diagnosed with decompensated liver in January. Is it safe to use deep freeze on my legs
Filmsxxx
in
British Liver Trust
4 years ago
Finally!!
I finally got serious with LCHF and broke my plateau. My weight was stuck at 190-192. Today I’m 188 yay!!! All thanks to low carb. I have a ways to go. Let’s hope I can keep it up.
I finally got serious with LCHF and broke my plateau. My weight was stuck at 190-192. Today I’m 188 yay!!! All thanks to low carb. I have a ways to go. Let’s hope I can keep it up.
Bobbi6
in
Low-Carb High-Fat (LCHF)
4 years ago
Does eating foods that have good amounts of oleic acid lower the molarity of VLCFAS in our blood and our body?
I eat avocados almost every day and We know that avocados have good amounts of oleic acid. I also eat a low-fat diet. I found this online and tell me what you think?: https://onlinelibrary.wiley.com/doi/abs/10.1002/ana.410210304 https://www.ncbi.nlm.nih.gov/pubmed/3951702
I eat avocados almost every day and We know that avocados have good amounts of oleic acid. I also eat a low-fat diet. I found this online and tell me what you think?: https://onlinelibrary.wiley.com/doi/abs/10.1002/ana.410210304 https://www.ncbi.nlm.nih.gov/pubmed/3951702
artortega78
in
AMN EASIER
4 years ago
Can type 2 diabetes be reversed?
I’m a 64 yo man who is at least 60 pounds overweight. I’m planning to walk on treadmill daily and get more sunlight. I have AFib as well as type 2 diabetes which complicates things. I’m on low carb diet. Looking for other recommendations for losing weight. I have resistance bands but have not used them
I’m a 64 yo man who is at least 60 pounds overweight. I’m planning to walk on treadmill daily and get more sunlight. I have AFib as well as type 2 diabetes which complicates things. I’m on low carb diet. Looking for other recommendations for losing weight. I have resistance bands but have not used them
blassemoi
in
iDEAL Diabetes
4 years ago
DBS - deep brain stimulation for Dystonia
Has anyone on here experienced or has DBS plz - I know mainly it’s for Parkinson’s but they do it for Dystonia too & wondered if anyone had the procedure or had any advice plz - I’m yet to have Botox so any advice on that would be most helpful too - or herbal remedies ? Maybe cannabis oil !
Has anyone on here experienced or has DBS plz - I know mainly it’s for Parkinson’s but they do it for Dystonia too & wondered if anyone had the procedure or had any advice plz - I’m yet to have Botox so any advice on that would be most helpful too - or herbal remedies ? Maybe cannabis oil !
Toto88
in
Dystonia Society
4 years ago
Wrongly diagnosed with celiac?
Has anyone ever been wrongly diagnosed with celiac? I initially went to the doctors because I would feel sick when eating foods sometimes so I had blood tests, stool sample and an endoscopy. The results came back the I had celiac disease but I didn’t get the results until a year later, which I found
Has anyone ever been wrongly diagnosed with celiac? I initially went to the doctors because I would feel sick when eating foods sometimes so I had blood tests, stool sample and an endoscopy. The results came back the I had celiac disease but I didn’t get the results until a year later, which I found
Nafy51
in
Gluten Free Guerrillas
4 years ago
2 year old been recommended a gluten free diet
My 2yr 6 month year old has been having problems for a year now. Bloating being the biggie, one minute he has a flat tummy and the next he looks pregnant. He tells me it hurts. He’s ready for potty training but I’m too scared to try because he’s having about 3 loose (not diarrhoea) stools a day. They
My 2yr 6 month year old has been having problems for a year now. Bloating being the biggie, one minute he has a flat tummy and the next he looks pregnant. He tells me it hurts. He’s ready for potty training but I’m too scared to try because he’s having about 3 loose (not diarrhoea) stools a day. They
HarryBoe
in
Gluten Free Guerrillas
4 years ago
Coeliac absorption
I have had coeliac disease for many years and adhere to a strict (but probably not 100%) gluten free diet. My villi are still not in a ‘perfect’ operating condition, so their absorption is impaired. I’m very interested in whether anyone has any experience of probable impaired steroid absorption as
I have had coeliac disease for many years and adhere to a strict (but probably not 100%) gluten free diet. My villi are still not in a ‘perfect’ operating condition, so their absorption is impaired. I’m very interested in whether anyone has any experience of probable impaired steroid absorption as
Whatgrange
in
PMRGCAuk
4 years ago
Confused about ratios and portion sizes
I have been trying LCHF for 3 weeks now, but I am still confused about ratios of carbs, protein and fat and how many g I should be having. Should I be calorie counting? How do I know if I'm doing it right? I have bought a book with lots of recipes, but can I ave any lunch with any dinner or do I have
I have been trying LCHF for 3 weeks now, but I am still confused about ratios of carbs, protein and fat and how many g I should be having. Should I be calorie counting? How do I know if I'm doing it right? I have bought a book with lots of recipes, but can I ave any lunch with any dinner or do I have
Loraine518
in
Low-Carb High-Fat (LCHF)
4 years ago
Cauliflower £3 each?!
Local greengrocer didn't have any cauliflower, but just as I was leaving his colleague walked in with a box. The price? £3! Apparently the price at market jumped up to £15/box. Lemons have similarly gone from £16 to £25 a box wholesale. I wonder if low-carb panic buyers have created this demand? I imagine
Local greengrocer didn't have any cauliflower, but just as I was leaving his colleague walked in with a box. The price? £3! Apparently the price at market jumped up to £15/box. Lemons have similarly gone from £16 to £25 a box wholesale. I wonder if low-carb panic buyers have created this demand? I imagine
Subtle_badger
2020 January
in
Weight Loss Support
4 years ago
Evidence for gluten/ dairy free diet for Hashimoto’s
Hi everyone, I mentioned a gluten free diet for my Hashimoto’s to my Endocrinologist who was sceptical. Does anyone have any scientific references I can quote? Also I have pernicious anaemia and have found Martyn Hooper s book on the subject really helpful as is very accessible info . So now I am looking
Hi everyone, I mentioned a gluten free diet for my Hashimoto’s to my Endocrinologist who was sceptical. Does anyone have any scientific references I can quote? Also I have pernicious anaemia and have found Martyn Hooper s book on the subject really helpful as is very accessible info . So now I am looking
Knittingcat123
in
Thyroid UK
4 years ago
HAS ANYONE WITH PD HAD SPINAL CORD STIMULATOR IMPLANTED FOR POSTURE CORRECTION,PAIN MODULATION AND MOTOR FUNCTION?
Hi,friends,this procedure might be relatively new. I have read that it is similarly to DBS,but it targets the spinal cord instead of the brain.I was wondering,if anyone had this procedure done,please share your experience. How effective is it?Is it safer ,compared to DBS? Thanks in advance.
Hi,friends,this procedure might be relatively new. I have read that it is similarly to DBS,but it targets the spinal cord instead of the brain.I was wondering,if anyone had this procedure done,please share your experience. How effective is it?Is it safer ,compared to DBS? Thanks in advance.
OREOLU
in
Cure Parkinson's
4 years ago
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