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I think it’s my Runniversary...
...but I can’t remember when I started C25K! The only clue I have is that I ordered my first proper running shoes on 28th February (thanks Amazon purchase history!) and I was doing C25K for a couple of weeks (badly) before this...so it’s round about now! But anyway, I found this quote and a year on,
...but I can’t remember when I started C25K! The only clue I have is that I ordered my first proper running shoes on 28th February (thanks Amazon purchase history!) and I was doing C25K for a couple of weeks (badly) before this...so it’s round about now! But anyway, I found this quote and a year on,
TailChaser
Graduate
in
Couch to 5K
5 years ago
diabetes type 2 and lack of reflexes
HI Just looking for some advice , im type 2 diabetic and went and saw a neurologist who not elicit the reflexes in my legs and found none in the feet he says it is not neurological and offered no further advice apart from putting it down to anxiety! i rung the diabetic nurse who said reflexes is not
HI Just looking for some advice , im type 2 diabetic and went and saw a neurologist who not elicit the reflexes in my legs and found none in the feet he says it is not neurological and offered no further advice apart from putting it down to anxiety! i rung the diabetic nurse who said reflexes is not
kaya12
in
Diabetes & Hypertension Help Society
5 years ago
Blood results and endocrinologist advice
Hello, I had my first appointment with the endo this morning, I have been diagnosed hypothyroid/autoimmune thyroiditis for 2-3 years. TSH 0.02 (reference range 0.50-5.00) Free Thyroxine 6.9 ( 10-25) Free T3 5.4. (4.3-8.1) I am on 50mcg T4 one day and 75mcg the next. I was self sourcing T3 50mcg
Hello, I had my first appointment with the endo this morning, I have been diagnosed hypothyroid/autoimmune thyroiditis for 2-3 years. TSH 0.02 (reference range 0.50-5.00) Free Thyroxine 6.9 ( 10-25) Free T3 5.4. (4.3-8.1) I am on 50mcg T4 one day and 75mcg the next. I was self sourcing T3 50mcg
Fran739
in
Thyroid UK
5 years ago
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People In Okinawa Live Longer Than Almost Anyone On Earth. Here’s What They Eat.
I know many here promote low carb diet so it will be somewhat controversial . Since I live in Japan and follow typical Japanese diet I wanted to share with you this article. BTW, I have PMR for 3 + years and with this diet I have not gain any weight at all. I know this will come as a surprise, Japanese
I know many here promote low carb diet so it will be somewhat controversial . Since I live in Japan and follow typical Japanese diet I wanted to share with you this article. BTW, I have PMR for 3 + years and with this diet I have not gain any weight at all. I know this will come as a surprise, Japanese
nickm001
in
PMRGCAuk
5 years ago
Statins and general update!
Had a fasting blood test for high cholesterol (second - first test gave 7+ result) last week. Due to hand foot and mouth and terrible state of nails they added on blood tests for diet deficiencies. So. First fab report is that nail lady fixed my poorly nails and they feel amazing. I phoned for bloods
Had a fasting blood test for high cholesterol (second - first test gave 7+ result) last week. Due to hand foot and mouth and terrible state of nails they added on blood tests for diet deficiencies. So. First fab report is that nail lady fixed my poorly nails and they feel amazing. I phoned for bloods
Pongo13
in
PMRGCAuk
5 years ago
Prediabetes diagnosis
Hello everyone, can anyone help me with some tips to get rid of prediabetes? I have been diagnosed with prediabetes and I do not want it to develop to full-blown diabetes. I therefore need some help especially for diet and exercise. My weight is pretty good (69kg)
Hello everyone, can anyone help me with some tips to get rid of prediabetes? I have been diagnosed with prediabetes and I do not want it to develop to full-blown diabetes. I therefore need some help especially for diet and exercise. My weight is pretty good (69kg)
Mbellob31
in
Diabetes Research & Wellness Foundation
5 years ago
I've just been given the yellow card. Don't want the red one.
Last Wednesday I was told that I'm pre diabetic. In the range 42 to 48 I'm 43 glucose level. No wonder I was feeling so tired. I was also told my BMI (89 kgs to 5.7 height) meant my BMI was 30.80 or thereabouts. On checking the statistics on line I found out that meant I was obese until I checked the
Last Wednesday I was told that I'm pre diabetic. In the range 42 to 48 I'm 43 glucose level. No wonder I was feeling so tired. I was also told my BMI (89 kgs to 5.7 height) meant my BMI was 30.80 or thereabouts. On checking the statistics on line I found out that meant I was obese until I checked the
Goodnessknows
Restart August 2020
in
Weight Loss Support
5 years ago
Lost again
Hallo ... am on thyroxine75 still feel so bad am hashamito From 2016 the gp don’t tell me?! This year I have high cholesterol 6,7 for am 34 years old I see my consultant befor week he said I am insulin body and my blood test normal he can’t Chang my treatment just make it 100 !!!!! For 4 months
Hallo ... am on thyroxine75 still feel so bad am hashamito From 2016 the gp don’t tell me?! This year I have high cholesterol 6,7 for am 34 years old I see my consultant befor week he said I am insulin body and my blood test normal he can’t Chang my treatment just make it 100 !!!!! For 4 months
Saraalbanna
in
Thyroid UK
5 years ago
Dietary interventions for heart disease
This is one of the most extraordinary videos about heart disease I've seen, and I thought it might be of general interest. Dr Lundell is a retired heart surgeon who became distressed by seeing people traipse through his operating theatre with the same old problems, and asked himself: why is this happening
This is one of the most extraordinary videos about heart disease I've seen, and I thought it might be of general interest. Dr Lundell is a retired heart surgeon who became distressed by seeing people traipse through his operating theatre with the same old problems, and asked himself: why is this happening
TheAwfulToad
in
Healthy Eating
5 years ago
Help please
Hello everyone. I would really love to hear your advice if it’s not a problem. I’m relatively new in the world of Hashimoto’s as I’ve been diagnosed when I was 9 years old, so my mother took care of me and my therapy. Now I’m 21 and started to educate and taking care of it myself, but still don’t know
Hello everyone. I would really love to hear your advice if it’s not a problem. I’m relatively new in the world of Hashimoto’s as I’ve been diagnosed when I was 9 years old, so my mother took care of me and my therapy. Now I’m 21 and started to educate and taking care of it myself, but still don’t know
masa2333
in
Thyroid UK
5 years ago
Do I need to reduce T4? Latest results
Hi everyone, as SlowDragon is aware from our conversation yesterday I have had another blood test done. And now I have my new test results. I am on 150mcg T4 Synthroid daily and 7.5mcg T3 split into 2 doses daily. I think I need to reduce my T4. I increased it from 100mcg to 150mcg after my last test
Hi everyone, as SlowDragon is aware from our conversation yesterday I have had another blood test done. And now I have my new test results. I am on 150mcg T4 Synthroid daily and 7.5mcg T3 split into 2 doses daily. I think I need to reduce my T4. I increased it from 100mcg to 150mcg after my last test
tinkerbell22
in
Thyroid UK
5 years ago
HbA1c testing
I have a fasting HbA1c test each year as part on my T2 check up. My wife's GP wanted a series of blood test for her and her HbA1c was non fasting. Do fasting and non fasting tests give the same results. I assume that my fasting test is to get a separate result from the HbA1c.
I have a fasting HbA1c test each year as part on my T2 check up. My wife's GP wanted a series of blood test for her and her HbA1c was non fasting. Do fasting and non fasting tests give the same results. I assume that my fasting test is to get a separate result from the HbA1c.
seasider18
in
Diabetes India
5 years ago
Newly diagnosed with AF
I’m newly diagnosed with af a 53 year old man. Feel reasonably fit. I have been put on one of the new blood thinners rivaroxaban. Any advice or direction would be most gratefully received. I do have raised blood sugar levels but not to the point of a type 2 diabetes diagnosis and am medicated for high
I’m newly diagnosed with af a 53 year old man. Feel reasonably fit. I have been put on one of the new blood thinners rivaroxaban. Any advice or direction would be most gratefully received. I do have raised blood sugar levels but not to the point of a type 2 diabetes diagnosis and am medicated for high
aardy
in
AF Association
5 years ago
Imbruvica with Hep B
Three years ago when I was diagnosed with Non Hodgkin Lymphoma the first doctor went out of his way to protect my liver. In 1982, 35 years ago I had a full blown case of Hepatitis B. I was tested for Hep B antibodies before I went on the first chemo medication. Along with the first three chemo drugs
Three years ago when I was diagnosed with Non Hodgkin Lymphoma the first doctor went out of his way to protect my liver. In 1982, 35 years ago I had a full blown case of Hepatitis B. I was tested for Hep B antibodies before I went on the first chemo medication. Along with the first three chemo drugs
PAgrandmom
in
CLL Support
5 years ago
Let introduce myself
I am 72 years old women and approximately 17 years of Type 2 Diabetes. I am not insulin dependent. But, I have insulin. resistance. In the last year I consulted 3 doctors looking for a better regulation of my glucose levels. Each one took out a drug and introduced another. Finally, last specialist
I am 72 years old women and approximately 17 years of Type 2 Diabetes. I am not insulin dependent. But, I have insulin. resistance. In the last year I consulted 3 doctors looking for a better regulation of my glucose levels. Each one took out a drug and introduced another. Finally, last specialist
wear1947
in
Diabetes India
5 years ago
Anger with the champix
Hi there, I'm now on day 10 and still smoking but only around 10 which is good for me. My problem is the anger. I'm snapping at absolutely everything , especially the kids who think I've lost the plot. I didn't have any patience before I started these and now I can turn from normal to psyco in seconds
Hi there, I'm now on day 10 and still smoking but only around 10 which is good for me. My problem is the anger. I'm snapping at absolutely everything , especially the kids who think I've lost the plot. I didn't have any patience before I started these and now I can turn from normal to psyco in seconds
Vampire14
in
No Smoking Day
5 years ago
Want To Promote A Healthy Brain? Don’t Skip Vitamin B6
This is Dr. Weil's article (also copied and pasted below): https://www.drweil.com/blog/health-tips/want-to-promote-a-healthy-brain-dont-skip-vitamin-b6/?utm_medium=email&utm_campaign=Daily%20Tip%201252019&utm_content=Daily%20Tip%201252019+CID_7dca778bf7dbbecf10061927f97efee3&utm_source=Email&utm_term
This is Dr. Weil's article (also copied and pasted below): https://www.drweil.com/blog/health-tips/want-to-promote-a-healthy-brain-dont-skip-vitamin-b6/?utm_medium=email&utm_campaign=Daily%20Tip%201252019&utm_content=Daily%20Tip%201252019+CID_7dca778bf7dbbecf10061927f97efee3&utm_source=Email&utm_term
IFwczs
in
My MSAA Community
5 years ago
Low carb and Keto diets
I am currently reading 'Eat rich Live Long' by Cummins and Gerber MD. It is a fascinating book that borders on being a full blown medical textbook in that it provides the most lucid explanation I have seen about the devastating effects of eating sugar on the human body, what it does to the bodies systems
I am currently reading 'Eat rich Live Long' by Cummins and Gerber MD. It is a fascinating book that borders on being a full blown medical textbook in that it provides the most lucid explanation I have seen about the devastating effects of eating sugar on the human body, what it does to the bodies systems
Ianc2
in
AF Association
5 years ago
New.
Hi all, I have been battling with my weight ever since I can remember. I can always remembering feeling like the bigger compared to the rest of my friends when I was little. Throughout my teens I then was diagnosed with PCOS and then eventually Type 2 Diabetes. I find it so difficult to manage these
Hi all, I have been battling with my weight ever since I can remember. I can always remembering feeling like the bigger compared to the rest of my friends when I was little. Throughout my teens I then was diagnosed with PCOS and then eventually Type 2 Diabetes. I find it so difficult to manage these
pinkcatplanne
in
Weight Loss Support
5 years ago
Little bit of hope for hair loss sufferers
Hi all, I know everyone is different but after following this group for 2 years and having some helpful advice I wanted to post an update which may help others. I have been suffering with hair loss for 21 months and lost allot of hair ( over 200 a day). I have had all the blood work under the sun
Hi all, I know everyone is different but after following this group for 2 years and having some helpful advice I wanted to post an update which may help others. I have been suffering with hair loss for 21 months and lost allot of hair ( over 200 a day). I have had all the blood work under the sun
Niklew
in
Thyroid UK
5 years ago
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