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Early Days but here’s hoping. . . .
Finally had my appointment today with NHS Audiologist and my hearing test showed a slight deterioration from my last test 6/7 years ago. I was provided with 2 hearing aids with masking sounds downloaded into them and I opted for white noise over pink noise. Both aids were fitted and I’ve worn them since
Finally had my appointment today with NHS Audiologist and my hearing test showed a slight deterioration from my last test 6/7 years ago. I was provided with 2 hearing aids with masking sounds downloaded into them and I opted for white noise over pink noise. Both aids were fitted and I’ve worn them since
HissingSid
in
British Tinnitus Association
6 years ago
Anxiety hell
Good morning all. Having hard time going for a walk. The propranylolol I'm taking was working so good but m6 anxiety is still so high. Its very crippling!! I want to go outside so bad too. I hate being seen by other ppl. Not sure why I even care. Bought bathing suit which exposes my huge fat legs covered
Good morning all. Having hard time going for a walk. The propranylolol I'm taking was working so good but m6 anxiety is still so high. Its very crippling!! I want to go outside so bad too. I hate being seen by other ppl. Not sure why I even care. Bought bathing suit which exposes my huge fat legs covered
lovedogs51511
in
Anxiety Support
6 years ago
Anorexia recovery
I've recently been diagnosed with Anorexia and am really trying to recover and put the weight on but im really struggling. The doctor said to try to make my meals more regular so have 3 meals and 3 snacks, but I'm finding the snacks really difficult and portion sizes hard to grasp too as I don't know
I've recently been diagnosed with Anorexia and am really trying to recover and put the weight on but im really struggling. The doctor said to try to make my meals more regular so have 3 meals and 3 snacks, but I'm finding the snacks really difficult and portion sizes hard to grasp too as I don't know
Phoebe_c
in
Talk ED (eating disorders)
6 years ago
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oh i'm nervous about tommorrow
tommorrow i have a drop in with the health trainer and i bet i have put on so much weight, i am back to eating normally i just hope i can reverse the damage i have been doing by
binge
eating
tommorrow i have a drop in with the health trainer and i bet i have put on so much weight, i am back to eating normally i just hope i can reverse the damage i have been doing by
binge
eating
EmilyOC1
1 stone
in
Weight Loss Support
6 years ago
never got help...should I get some?
ive had a crap relationship with food for about three years, retrospecively I've realised I've had (have?) an ED. after GCSE's a couple years ago I got much worse, restricting, cutting out many foods, excreting, starving and constantly obsessing/ lying/ feeling weak. ive never had scales and due to
ive had a crap relationship with food for about three years, retrospecively I've realised I've had (have?) an ED. after GCSE's a couple years ago I got much worse, restricting, cutting out many foods, excreting, starving and constantly obsessing/ lying/ feeling weak. ive never had scales and due to
karioke
in
Talk ED (eating disorders)
6 years ago
Motivated
Binge
eating
disorder. Where can I find the 12 week eating plan please. Day 1. Focussed 🙏🏻
Binge
eating
disorder. Where can I find the 12 week eating plan please. Day 1. Focussed 🙏🏻
leither55
in
Weight Loss Support
6 years ago
Diagnosed with bulimia
I’m 17 and was just diagnosed with bulimia yesterday. I haven’t purged since because all the risks really scared me but I still have the urge all the time. I just want to be skinny like stick skinny and it sucks. Any tips on trying not to purge and throw up? Please help :/
I’m 17 and was just diagnosed with bulimia yesterday. I haven’t purged since because all the risks really scared me but I still have the urge all the time. I just want to be skinny like stick skinny and it sucks. Any tips on trying not to purge and throw up? Please help :/
blue1764
in
Talk ED (eating disorders)
6 years ago
Gluten free Wild Garlic Veggie Burger with Roast Vegetables. 🥕
Hi everyone, Well I hate to be predictable but after I saw Debs burger I knew I had to make burgers for tea tonight and with picking wild garlic earlier today I made these. I gently stir fried onion, kale, chestnut mushrooms, hot chilli and wild garlic plus coriander, cumin, ginger and turmeric. Then
Hi everyone, Well I hate to be predictable but after I saw Debs burger I knew I had to make burgers for tea tonight and with picking wild garlic earlier today I made these. I gently stir fried onion, kale, chestnut mushrooms, hot chilli and wild garlic plus coriander, cumin, ginger and turmeric. Then
Hidden
Administrator
in
Healthy Eating
6 years ago
New tonight and desperate for help/advice
after 30 plus years suffering am at my worst ever- had several courses of treatments drug and CBT wise but at 47 I am at rock bottom and seriously considering euthanasia with dignitas in switzerland. has anyone any last minute advice for a seemingly treatment resistant sufferer? currently on prozac
after 30 plus years suffering am at my worst ever- had several courses of treatments drug and CBT wise but at 47 I am at rock bottom and seriously considering euthanasia with dignitas in switzerland. has anyone any last minute advice for a seemingly treatment resistant sufferer? currently on prozac
bergh
in
OCD Support
6 years ago
Bloating anorexia recovery
I used to eat no more than 1200 calories a day, I am now trying to recover and gain weight, I am 5foot and weigh 35kg. I have been eating at least 2500 for over a month. My stomach is always really bloated and the rest of my body won't gain any weight anyone know how long this usually takes to get back
I used to eat no more than 1200 calories a day, I am now trying to recover and gain weight, I am 5foot and weigh 35kg. I have been eating at least 2500 for over a month. My stomach is always really bloated and the rest of my body won't gain any weight anyone know how long this usually takes to get back
Lilly-2
in
Talk ED (eating disorders)
6 years ago
Anorexia recovery
I don't know what to do I can't talk to anyone about this, I'm trying to recover from anorexia I'm now eating more than normal for my body and am gaining weight. However, I feel like I just keep going round in circles with it and nothing's getting better with my mind. I still think about food constantly
I don't know what to do I can't talk to anyone about this, I'm trying to recover from anorexia I'm now eating more than normal for my body and am gaining weight. However, I feel like I just keep going round in circles with it and nothing's getting better with my mind. I still think about food constantly
Lilly-2
in
Talk ED (eating disorders)
6 years ago
Risodronate Sodium
I had a terrible response to Allendronic Acid - thought my oesophagus was burnt out. I was booked for an intravenous infusion but cancelled the appointment after reading some horror stories. I saw my rheumy on Monday. She insisted that, as I already have osteoporosis and I'm on a relatively high dose
I had a terrible response to Allendronic Acid - thought my oesophagus was burnt out. I was booked for an intravenous infusion but cancelled the appointment after reading some horror stories. I saw my rheumy on Monday. She insisted that, as I already have osteoporosis and I'm on a relatively high dose
Marijo1951
in
PMRGCAuk
6 years ago
Focusing on food as a distraction technique!
I’ve definitely used food as a distraction this afternoon! I had a phone call from the hospital at 2pm saying they have a cancellation so I’m now going in for my full hysterectomy tomorrow at 7.30am! You can all expect some lovely hospital food shots for the next few days! I am a little bit terrified
I’ve definitely used food as a distraction this afternoon! I had a phone call from the hospital at 2pm saying they have a cancellation so I’m now going in for my full hysterectomy tomorrow at 7.30am! You can all expect some lovely hospital food shots for the next few days! I am a little bit terrified
jojo225
in
Healthy Eating
6 years ago
Can't seem to function anymore...
I used to be such a fun loving character. I was clean, and organised. These days I can't seem to remember anything. I can't get into a routine; and this is affecting me: socially, emotionally, and spiritually. When I wake up in the morning; you'd think that I'd have a shower, clean my teeth, do my
I used to be such a fun loving character. I was clean, and organised. These days I can't seem to remember anything. I can't get into a routine; and this is affecting me: socially, emotionally, and spiritually. When I wake up in the morning; you'd think that I'd have a shower, clean my teeth, do my
jpedavies1989
in
Mental Health Support
6 years ago
On a mission to eat healthily!
I’m quite proud of myself today as I was in work but still managed to eat three healthy meals and a few healthy snacks. Breakfast was porridge, almond milk, blueberries, strawberries, raspberries, blackberries, sunflower and pumpkin seeds. Instead of my usual cuppa I had two cups of hot water with lemon
I’m quite proud of myself today as I was in work but still managed to eat three healthy meals and a few healthy snacks. Breakfast was porridge, almond milk, blueberries, strawberries, raspberries, blackberries, sunflower and pumpkin seeds. Instead of my usual cuppa I had two cups of hot water with lemon
jojo225
in
Healthy Eating
6 years ago
Red Lentil Pasta for tea!
This red lentil fusilli was really tasty, I cooked garlic and onion with mushrooms and a few slices of red chili in organic coconut oil, boiled the pasta then mixed it all together with some gluten, wheat and milk free pesto. Really quick, filling and tasty! Took about ten minutes to make! Xx
This red lentil fusilli was really tasty, I cooked garlic and onion with mushrooms and a few slices of red chili in organic coconut oil, boiled the pasta then mixed it all together with some gluten, wheat and milk free pesto. Really quick, filling and tasty! Took about ten minutes to make! Xx
jojo225
in
Healthy Eating
6 years ago
Having a hard time dealing
Hi everyone! I’ve dealt with anorexia for over half my life. Although, I’ll always have food/ my weight in the back of my mind, I’ve been getting better until recently. I also suffer from social anxiety and when i have anxiety attacks i find myself not feeling the need to eat, which only intensifies
Hi everyone! I’ve dealt with anorexia for over half my life. Although, I’ll always have food/ my weight in the back of my mind, I’ve been getting better until recently. I also suffer from social anxiety and when i have anxiety attacks i find myself not feeling the need to eat, which only intensifies
Priscillar307
in
Talk ED (eating disorders)
6 years ago
Gluten free Vegan pie with ground almond crumble topping...
Hi everyone, Here's a pie I made for tonight and being gluten free I don't always bother with pastry and make a savoury crumble topping which works well, you just need plenty of gravy...but hey thats OK. I mixed 1/2 ground almonds with 1/2 plain gluten free flour and added olive oil until it was like
Hi everyone, Here's a pie I made for tonight and being gluten free I don't always bother with pastry and make a savoury crumble topping which works well, you just need plenty of gravy...but hey thats OK. I mixed 1/2 ground almonds with 1/2 plain gluten free flour and added olive oil until it was like
Hidden
Administrator
in
Healthy Eating
6 years ago
I think I have an eating disorder and I'm scared.
Hi, I am a young teenage girl. I have always had anxiety from a young age, anemia and I'm not sure but I think I may have a mild eating disorder. In middle school, I had low self-esteem and disliked my body shape as at the time, many girls around me were speaking of the thigh gap etc. Thankfully I got
Hi, I am a young teenage girl. I have always had anxiety from a young age, anemia and I'm not sure but I think I may have a mild eating disorder. In middle school, I had low self-esteem and disliked my body shape as at the time, many girls around me were speaking of the thigh gap etc. Thankfully I got
someoneoutthere
in
Anxiety Support
6 years ago
Weight loss battle
I've been struggling to lose weight for twelve months following a breast cancer diagnosis last summer. I've tried the standard plans but found them difficult to adjust to. I'm hoping that I can get on track through calorie counting and starting to introduce some light exercise.
I've been struggling to lose weight for twelve months following a breast cancer diagnosis last summer. I've tried the standard plans but found them difficult to adjust to. I'm hoping that I can get on track through calorie counting and starting to introduce some light exercise.
Lorrainer1964
in
Weight Loss Support
6 years ago
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