Good morning all. Having hard time going for a walk. The propranylolol I'm taking was working so good but m6 anxiety is still so high. Its very crippling!! I want to go outside so bad too. I hate being seen by other ppl. Not sure why I even care. Bought bathing suit which exposes my huge fat legs covered in cellulite. Going to the lakes here will be near impossible. I'm so ashamed of being so overweight especially now its summer!! All I can do is pray I've got the courage to go. Hope you all have a beautiful day!!!๐๐๐
Anxiety hell: Good morning all. Having hard... - Anxiety Support
Anxiety hell
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If your away on holiday itโs the best time to throw caution to the wind and get out there...everyone else is busy enjoying there holiday they wonโt even notice you enjoying yours! And so what if they do...not like your gonna see them once you leave.
Iโm not a very good people person...which I always forget when I book things I want to do...for example weโve just done a boat trip to the farne islands and the boat was packed...absolutely awful for me...but I did it...and enjoyed my personal space once we got back to dry land.
Nearly everyone has struggles and things they dislike...some just hide it better then others...go be yourself and enjoy it ๐
Good morning! I so wish I could get passed it but that's how bad My anxity is!! Its ridiculous to think I can't even leave my condo for a 10 minute walk. But,its a horrible feeling. Being home I'm safe from that anxiety hell and judgemental ppl. All I can do is work on self confidence day by day. Thanks for the message. So glad to hear that you got out for that trip. That's really awesome. Sounds like a lot of fun!!
1) Donโt break the tempo that u built after initial effect of propranolol
2) No one is free to โjudgeโ us, everyone has their own life
3) Not all people hate overweight and obese people, our generation used to like it till your generation invented โbones without meatโ and zero size models.
Cheer up, go out, enjoy your life, say hello to all, own your body. No more self pity.
Come on get moving.
I hope you have a beautiful day!
You have done so well.
The photos look amazing of the places you have been..
Hope you can visit other lovely places and continue in your healing...we have set backs along the way..we can overcome them..
Every good wish to you ๐บ๐ผ๐บ๐ผ
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Thank you Olivia. That's really sweet!! Going to sand hollow lake in the morning. Going with my mother who's driving me crazy right now. It'll be a huge thing to conquer tomorrow going to lake in a bathing suit due to being so overweight. Wishing you blessings! Your a really great lady!!๐๐๐๐
I wish you strength to achieve these things lovedogs.
I really hope it all goes ok for you, you certainly deserve it too,
๐๐ท๐ท๐ท xx
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Thanks so much!! Have a very blessed night and day tomorrow Olivia!! Wishing you all the best๐๐๐