Experiences with

Anise oil

Hello beautiful ladies, I want to give an update about my Journey of supplements and vitamins. I took Co q10 ,inositol, vitamin D,C,E, Iron, omega 3 fish oil,selenium, folic acid and Resveratrol for 9 months before my egg retrieval I got 2 eggs 1 fertilised via ICIS but dit not make it to transfer which

I've read that omega 3 is great for NASH. I'm really not a big fish eater though, a bit of tuna and that's it. Does anyone know if omega 3 supplements are liver friendly?

I am a 70 y/o , diagnosed with Intermediate Grade Prostate Cancer in April 2021. Biopsy showed one Gleason 8 (4+4), one 7 (4+3) and the rest were mostly 6 s and 7s (3+4). After much reading I opted to go the natural healing route; I spent two weeks in Baja Mexico doing modified Gerson Therapy

I recently had my blood sample taken and results reviewed by the Men's Health Clinic. They couldn't do anything for me because my testosterone levels were in the 'normal' range (specifics below). To be honest they didn't take me seriously from first contact due to me not being in the 50+ age bracket,

I have had quite bad rls for the last two years and over time, very little sleep. However I have tried to persevere without drugs, although my GP has prescribed low dose codeine (15mg) which helped at first but I now try not to take. My rls is currently much better. It hasn’t gone away but it’s sort

Two of my favorite experts did a podcast: https://hubermanlab.com/dr-rhonda-patrick-micronutrients-for-health-and-longevity/ I already take DHA and EPA but since listening I've increased my doses and changed to another supplement (and now keep it in the refrigerator). This and taking more Magnesium

In 1995 almost died from meningococcal sepsis. Was hospitalised over 6 months requiring wound care, debridement, skin grafts, amputations of fingers and toes. The resulting kidney damage classified as meningococcal Waterhouse Fridericksen syndrome. The treatment was dialysis to remove the bacteria

Hello everyone, I am 35 years old, female with Hashimoto's. I take 150mcg levothyroxine and 25mcg liothyronine. I follow a strictly gluten, dairy and egg free diet and mostly avoid soy except for lecithins and tamari sauce if I have sushi. I take my levo before bed, 2 hours after food. I take my first

Hi, Google searches for help have brought me here but I'm not sure if what I'm suffering from is actually IBS. I haven't been for medical advice yet or a diagnosis but it will be my next step. I've always , in my adult life had anxiety regarding being caught short or urgently needing the loo but in

Hello new member here My backstop is I have had Undifferentiated connective tissue disease for many years & self managed it. That was until I thought I had the flue. It wasn't it was Sepsis Sepsis shock and legionella pneumonia that was mid 1999. My partner saw I was acting out of character & took me

Had Hashimotos since 2008. Never felt well so after all these years, decided to try Tiromel to see if it makes a difference. Started off with quarter of a tab (1 week) then half a tab (2 weeks) & today started on a full one. Too early to tell if will make a difference. Also started SI vit b12 EOD with

I dunno why I can’t sleep ; took dopamine (I have YOPD), dopamine agonist to take care of RLS, magnesium to calm me down, warm shower , massaged my feet with lukewarm mustard oil, rubbed peppermint oil on pillow, put cucumbers on eyes but still can’t.. been three hours!

I LUV consumer Lab "At ConsumerLab.com, we've purchased, tested, and carefully reviewed the labels of more than 6,000 dietary supplements and found problems with more than 20% of them." 1. Labels that don't tell you how much you're getting There are several situations where this can happen: "Proprietary

Tomorrow I am starting what I call my Optimum Self Care Dietary Detox. The impetus is to slow (hopefully stop) PD but I prefer to tell myself it is for “optimum wellness.” (If you want to tell me I’m delusional for thinking my diet can stop PD, please consider it as a coping skill. my self talk

Hi everyone Just need a little advice please. I am just not feeling right with headaches in morning, fuzzy head, fatigue and tummy upsets. I am trying to get to the bottom of why I am feeling so low. I came off thyroxine pills last May as I could not tolerate the fillers. After some hassle my GP

I got circumcised on the 24th Dec healing went well but I've developed a red rash on my glans that will not go away. I've been using castor oil as it feels very dry on occasions. To me it feels like new skin is growing on the glans. Has anyone else experienced this or do I need too see a Dr for some

Hi I feel so stressed right now. I am going through a tough time right now. I can feel the tension in my body. I just can't switch off. Before dialysis I would have a really hot long bath with lavender oil but I can't even do that. Is there any relaxation treatments or techniques suitable for me as I

Hi, I'm not sure if anybody will be able to help me with this but any ideas would be helpful. A bit of backstory: On the 1st October 2020 I woke up in the night with a sharp stabbing pain on my left side. I could barely move and tears were running down my face it was that painful, I managed to roll

Most diabetics , should be taking B12 and D3 supplements. I also take B complex and Fish Oil. All these are fat soluble. Supposed to take with fat , in a meal. How much minimum fat should be taken ?? I am not getting enough.

Hi All , Has anyone tried a castor oil compress to detox the liver ? A friend mentioned it to me and I was wondering if anyone here has tried it and if it works ? Thanks in advance !