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Help for brain - some herbs and vitamins
I recently found out about Gotu Kola which is found in some teas and can help against Alzheimer’s and promote tranquility. Also jasmine flowers can help fight against Alzheimer’s as can Ginko Biloba a as no Omega 3 fish oils. I wanted to share for those of you interested in improving brain health.
I recently found out about Gotu Kola which is found in some teas and can help against Alzheimer’s and promote tranquility. Also jasmine flowers can help fight against Alzheimer’s as can Ginko Biloba a as no Omega 3 fish oils. I wanted to share for those of you interested in improving brain health.
Starrlight
in
Brain health
1 year ago
Herbs and vitamins that help the brain
I recently found out about Gotu Kola which is found in some teas and can help against Alzheimer’s and promote tranquility. Also jasmine flowers can help fight against Alzheimer’s as can Ginko Biloba, Vitamin Bs, and Omega 3 fish oils. I wanted to share for those of you interested in improving brain
I recently found out about Gotu Kola which is found in some teas and can help against Alzheimer’s and promote tranquility. Also jasmine flowers can help fight against Alzheimer’s as can Ginko Biloba, Vitamin Bs, and Omega 3 fish oils. I wanted to share for those of you interested in improving brain
Starrlight
in
Anxiety and Depression Support
1 year ago
zoledronic acid infusion next month
I have received the date for my zoledronic and infusion 23rd April together with a blood form to do a few days prior, I thought I might have had another dexa scan, because the one I had was the 24th October does it matter, any other help please.
I have received the date for my zoledronic and infusion 23rd April together with a blood form to do a few days prior, I thought I might have had another dexa scan, because the one I had was the 24th October does it matter, any other help please.
Radars
in
Advanced Prostate Cancer
1 year ago
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Magnesium salts and RLS: malate, glycinate or citrate
Just following up on a recent post recommending magnesium malate for RLS, quoting recommendations made by Californian company Pure Biogenics in promoting their RLS supplement Seratame. Looking into this, experiments on rats suggested that malate may be the most bio-available form of magnesium; there
Just following up on a recent post recommending magnesium malate for RLS, quoting recommendations made by Californian company Pure Biogenics in promoting their RLS supplement Seratame. Looking into this, experiments on rats suggested that malate may be the most bio-available form of magnesium; there
ChrisColumbus
in
Restless Legs Syndrome
1 year ago
zinc supplements
hi everyone, I’m back hoping for advice please. I’ve just seen my GP regarding my latest blood tests. Her answer to most of the results are you’re fine they’re in the normal range. My zinc levels are 12.6 umol/L (11.0-24). Should I take zinc supplements at this level? I’m already taking D3+K2 and my
hi everyone, I’m back hoping for advice please. I’ve just seen my GP regarding my latest blood tests. Her answer to most of the results are you’re fine they’re in the normal range. My zinc levels are 12.6 umol/L (11.0-24). Should I take zinc supplements at this level? I’m already taking D3+K2 and my
Essexlil
in
Thyroid UK
1 year ago
Donating unused Vitamins
Hi, how is best to go about donating unused vitamins and where takes them? They are unused blister packs of Omega 3 capsules. Got tons of them as I take the other supplement but get them in the same box. Seems a shame to waste them. Thanks!
Hi, how is best to go about donating unused vitamins and where takes them? They are unused blister packs of Omega 3 capsules. Got tons of them as I take the other supplement but get them in the same box. Seems a shame to waste them. Thanks!
PrincessGurn1984
in
Fertility Network UK - Pregnancy Support
1 year ago
What pain relief do you use?
Following on from my thread, I just wondered what pain relief you use? Naproxen, paracetamol, Mefenamic acid have done nothing for me. I'm currently on co-codamol 30/500 which is working but is saying my constipation to be worse than it is already. Does anyone use Amitriptyline? Thinking it might help
Following on from my thread, I just wondered what pain relief you use? Naproxen, paracetamol, Mefenamic acid have done nothing for me. I'm currently on co-codamol 30/500 which is working but is saying my constipation to be worse than it is already. Does anyone use Amitriptyline? Thinking it might help
Mindfullness4791
in
Endometriosis UK
1 year ago
Thrombocytopenia.
I have a T score if - 2.6 and f.neck -2. In July I picked up and tryed to carry a old hostess trolley and I fractured my L1. A wedge fracture.I feel I am being bullied into having an alendronic Acid infusion which I know will make my platelets drop even more than they are at the moment which I have
I have a T score if - 2.6 and f.neck -2. In July I picked up and tryed to carry a old hostess trolley and I fractured my L1. A wedge fracture.I feel I am being bullied into having an alendronic Acid infusion which I know will make my platelets drop even more than they are at the moment which I have
Thatchcottage
in
Bone Health and Osteoporosis UK
1 year ago
Dr Ala S Al-Hussaini
I was diagnosed end of 2020. I have been on 7mg pred since beginning of 2022, my pains have increased over the past six months, and an attempt to taper further was a disaster. Having dropped right down the priority list at the Royal Surrey County Hospital, and not having had a consultation for over a
I was diagnosed end of 2020. I have been on 7mg pred since beginning of 2022, my pains have increased over the past six months, and an attempt to taper further was a disaster. Having dropped right down the priority list at the Royal Surrey County Hospital, and not having had a consultation for over a
Angel_doll
in
PMRGCAuk
1 year ago
Supplements for FET
What supplements do people take for a FET cycle? Below is what I took for my IVF round.. should I stop any? Or take any others? Co-enzyme Q10 (ubiquinol 400mg) Folic Acid 400ug Omega 3 fish oil (2000mg) with DHA 440mg Selenium 200ug Vit B12 1000ug Vit C 1000mg Vit D 2000iu Vit E 500iu
What supplements do people take for a FET cycle? Below is what I took for my IVF round.. should I stop any? Or take any others? Co-enzyme Q10 (ubiquinol 400mg) Folic Acid 400ug Omega 3 fish oil (2000mg) with DHA 440mg Selenium 200ug Vit B12 1000ug Vit C 1000mg Vit D 2000iu Vit E 500iu
Kt8e21
in
Fertility Network UK
1 year ago
My blood results update (from last week) - and a fuller picture hopefully
Hello everyone, I have my Medichecks thyroid bloods now, correctly obtained as per suggestions on this site. Time 8.45am. TSH 1.2 mIU/L (.27 - 4.2) 23.7% Free T4 (fT4) 16 pmol/L (12 - 22) 40.0% Free T3 (fT3) 3.6 pmol/L (3.1 - 6.8) 13.5% T4:T3 Ratio 4.444 Can you tell me about conversion,
Hello everyone, I have my Medichecks thyroid bloods now, correctly obtained as per suggestions on this site. Time 8.45am. TSH 1.2 mIU/L (.27 - 4.2) 23.7% Free T4 (fT4) 16 pmol/L (12 - 22) 40.0% Free T3 (fT3) 3.6 pmol/L (3.1 - 6.8) 13.5% T4:T3 Ratio 4.444 Can you tell me about conversion,
Sneedle
in
Thyroid UK
1 year ago
Small Nerves Issues and Hair Loss Advice Sought.
Hi everyone. Really hope this message finds you all keeping as well as you can. 🤞 Having been diagnosed with UCTD a year ago, my main issues, amongst everything else, have been with small nerve issues and hair loss. I had a Rheumatology appointment in December but have heard nothing back yet. During
Hi everyone. Really hope this message finds you all keeping as well as you can. 🤞 Having been diagnosed with UCTD a year ago, my main issues, amongst everything else, have been with small nerve issues and hair loss. I had a Rheumatology appointment in December but have heard nothing back yet. During
RMC17
in
LUPUS UK
1 year ago
Minerals & help to choose the Multivitamins
Hi all, I diagnosed with lupus 3.5 years ago now I'm taking Mychophalanate, Hdroxycholorquine, Prednisolne 5MG, Adcal D3 Tablets, Lansoprazole1 tab per day and taking omega 3 fish oil capsules 2 per day. I have anxiety, depression, sadness so my reflexologist recommenced me the following:
Ashwagandha
Hi all, I diagnosed with lupus 3.5 years ago now I'm taking Mychophalanate, Hdroxycholorquine, Prednisolne 5MG, Adcal D3 Tablets, Lansoprazole1 tab per day and taking omega 3 fish oil capsules 2 per day. I have anxiety, depression, sadness so my reflexologist recommenced me the following:
Ashwagandha
FEEL-THE-BLUE
in
LUPUS UK
1 year ago
trt for locally advanced prostate cancer
hi,I have locally advanced prostate cancer t3b no mo,diagnosed 2014 finished rt/ht 2016 my testosterone has not recovered, and now I have been diagnosed with osteoporosis waiting to have zoledronic acid infusion, is anyone here similar and are on trt.
hi,I have locally advanced prostate cancer t3b no mo,diagnosed 2014 finished rt/ht 2016 my testosterone has not recovered, and now I have been diagnosed with osteoporosis waiting to have zoledronic acid infusion, is anyone here similar and are on trt.
Radars
in
Advanced Prostate Cancer
1 year ago
Fobbed off and fed up
So I was diagnosed with endometriosis in my early 20s, I'm now 37. I've had a couple of surgeries and a 6 month course of Zoladex during this time. I've tricycled my pill and also had a mirena coil, which was removed due to bleeding after 3 years of having it. My endo symptoms have got worse over the
So I was diagnosed with endometriosis in my early 20s, I'm now 37. I've had a couple of surgeries and a 6 month course of Zoladex during this time. I've tricycled my pill and also had a mirena coil, which was removed due to bleeding after 3 years of having it. My endo symptoms have got worse over the
Aimv
in
Endometriosis UK
1 year ago
Neurogenesis Cheat Sheet
Cheat Sheet Neurogenesis 1. Promote MANF Cistanche 1 DHA 2 Lithium 3 Black Pepper 4 2. Promote Nurr1 Melatonin 5-6 Astragalus 7 ////////////References 1. Lin, Y. et al. Mechanisms of Cong Rong Shu Jing Compound Effects on Endoplasmic Reticulum
Cheat Sheet Neurogenesis 1. Promote MANF Cistanche 1 DHA 2 Lithium 3 Black Pepper 4 2. Promote Nurr1 Melatonin 5-6 Astragalus 7 ////////////References 1. Lin, Y. et al. Mechanisms of Cong Rong Shu Jing Compound Effects on Endoplasmic Reticulum
House2
in
Cure Parkinson's
1 year ago
adding Alendronic acid side effects ?
I am wondering what others have experience when on Zoladex ADT (4.5 months of 24 + RT) of adding Alendronic acid (for osteoporosis) Had first one 5 days ago and am having muscle pain - seems rather quick and wondering if it’s the Zoladex accumulation and is the muscle and fatigue just getting worse
I am wondering what others have experience when on Zoladex ADT (4.5 months of 24 + RT) of adding Alendronic acid (for osteoporosis) Had first one 5 days ago and am having muscle pain - seems rather quick and wondering if it’s the Zoladex accumulation and is the muscle and fatigue just getting worse
SimMartin
in
Advanced Prostate Cancer
1 year ago
Supplements in 1st trimester extra folic acid
Do you take extra folic acid to the multi vitamin like Pregnacare? Is 400mcg folic acid the minimum daily amount or recommended amount? The reason im asking is Pregnacare is coated tablet, I start feeling bloated immediately after taking it, which isn’t the case for years until now I’m at early pregnancy
Do you take extra folic acid to the multi vitamin like Pregnacare? Is 400mcg folic acid the minimum daily amount or recommended amount? The reason im asking is Pregnacare is coated tablet, I start feeling bloated immediately after taking it, which isn’t the case for years until now I’m at early pregnancy
Midsummer_daydream
in
Fertility Network UK - Pregnancy Support
1 year ago
Adrenal saliva test & DHEA
So at my last GP appt to review all my results, 21 months of blood tests* since the multinodular goitre was discovered in May 2021, the GP said I do not have primary thyroid and I need to let it go, he believes my symptoms are carers burnout. I raised secondary/central thyroid and we seemed to reach
So at my last GP appt to review all my results, 21 months of blood tests* since the multinodular goitre was discovered in May 2021, the GP said I do not have primary thyroid and I need to let it go, he believes my symptoms are carers burnout. I raised secondary/central thyroid and we seemed to reach
Insomania
in
Thyroid UK
1 year ago
Burning Mouth Syndrome with narcotic use
Has anyone experienced burning mouth/tongue while using narcotics for RLS? I think it may take a long while to occur after starting narcotics. I have reduced the BMS and occurrence of RLS using Solgar brand Omega 3 Fish Oil Concentrate (Amazon), which also greatly reduces joint pain, you can take 7-8
Has anyone experienced burning mouth/tongue while using narcotics for RLS? I think it may take a long while to occur after starting narcotics. I have reduced the BMS and occurrence of RLS using Solgar brand Omega 3 Fish Oil Concentrate (Amazon), which also greatly reduces joint pain, you can take 7-8
Altruist
in
Restless Legs Syndrome
1 year ago
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