Experiences with

Agoraphobia

Im trying to fill up my time to occupy myself anyone feel like having a discussion? PM me

I have been struggling with the Agoraphobia for about three years now. I have gone through a lot of emotional and mentally draining times during this with my husband and my family. I know that exposure therapy is supposed to be the best.

Anyone have tips to get rid of agoraphobia? I can’t go many places without my spouse or a trusted friend .

I'm really trying to build a healthy support system and make friends who are understanding and supportive , I pray I do my best I'm on medication i participate in counseling i suffer from agoraphobia the piece I'm missing is feeling connected and solving my loneliness

hi all 🥹 I’m happy to meet you all! im here because im in a season of life where I’ve lost almost all motivation to go outside 🥲 I really try to avoid it unless I have to go to work or social event. I have flashbacks of being sexually harassed every time I think of getting on public transport.

hi I suffer with severe anxiety and agoraphobia and obviously autism due to that I have no friends and I’m quite lonely I was just wondering if anyone is going through similar things

Did anyone use it for agoraphobia?

The more isolated I become, the worst the agoraphobia gets; which causes me to become more isolated. It's a cycle that I fear has no escape!

I'm agoraphobic on the severe side, but have only experienced for the last two years. Part of my anxiety disorder is genetically induced (maternal grandmother) and the other part stems from several difficult events that all happened around the same time: the loss of many precious keepsakes in a major

A couple years ago I was diagnosed with agoraphobia, panic disorder, OCD, social anxiety, and MDD. I used my faith as my strength in getting through my days and pray for strength to become a better version of myself.

It's an unending battle with me and fear of so many things from social anxiety, loneliness, agoraphobia, depression and as I said what could happen in the future. I'm sorry I'm just ranting on. It's been awhile I've been on here to do that. I hope everyone is honestly having a good day. 🙏

In my opinion, agoraphobia is a "learned behavior" stemming from panic attacks. I know I've beaten this before(but not panic attacks) but have forgotten how. Anyone else?? Thanx

I suffer from agoraphobia i don't really have friends or family or anyone who understands. I do counseling im on medication i work odd construction and landscaping jobs due to my health issues i don't know if i should get on dissability.

I have bad social anxiety/agoraphobia which forced me in , in the first place and now , physically I am scared to go out as well. Not sure what to do.. I just wanted to type this out to someone who might find it.

I have anxiety, OCD, agoraphobia and have had episodes of depression in the past. I was also born with a congenital heart defect. It was a rough road dealing without much support from my family. It got to a point where I couldn’t keep it bottled anymore and my mental health tanked.

im panicking all day. suffocating. having hard time take care of myself. feed myself. claustrophobia and agoraphobia at the same time. had a nightmare about mom and still messed. the place is messing me. i feel like suffocating

She suffers from panic attacks and agoraphobia. She is 72 years old and never complained about feeling ill, apart from feeling tired and being incontinent slightly - she must have kept everything hidden.

hello, i am new here. i was told about this site from a grief counselor. i have battled with agoraphobia since i was little, i also have a very high anxiety disorder and panic disorder. the past few years from chronic stress i have had a few seizures and i have battled with depression my whole life it

hello, i am new here. i was told about this site from a grief counselor. i have battled with agoraphobia since i was little, i also have a very high anxiety disorder and panic disorder. the past few years from chronic stress i have had a few seizures and i have battled with depression my whole life it

Just feeling uneasy about my future everyday honestly whether it's my health, loneliness, social anxiety, depression, agoraphobia. Trying not to lose my mind in the overthinking rabbit hole of despair. I'm just feeling alone again.... Just tired of being scared all the time.