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Agoraphobia

What has worked for you? I know that I must go out, exposure, desensitized, breathing, etc. But it is a huge challenge everyday. Taking small dose of alazapram helps but do not want to rely on it. What works for you??? Thx so much for replies!
What has worked for you? I know that I must go out, exposure, desensitized, breathing, etc. But it is a huge challenge everyday. Taking small dose of alazapram helps but do not want to rely on it. What works for you??? Thx so much for replies!
maddypaddy69 profile image
maddypaddy69
in Anxiety and Depression Support
6 months ago

agoraphobia recovery

I started suffering from panic disorder with agoraphobia in 2013. My condition was severe and it got to the point where I couldn’t leave home without anticipation anxiety or an attack.
I started suffering from panic disorder with agoraphobia in 2013. My condition was severe and it got to the point where I couldn’t leave home without anticipation anxiety or an attack.
snoozegoblin profile image
snoozegoblin
in Anxiety Support
3 months ago

Need Help

My agoraphobia is worse. She sent me a letter saying they decided not to renew my lease and now I have 1 month to move. I do not know how I am suppose to leave w/ my agoraphobia. I do not know where to go. My job even lets me work from home due to it. I feel so lost.
My agoraphobia is worse. She sent me a letter saying they decided not to renew my lease and now I have 1 month to move. I do not know how I am suppose to leave w/ my agoraphobia. I do not know where to go. My job even lets me work from home due to it. I feel so lost.
MissPequot profile image
MissPequot
in Anxiety and Depression Support
4 months ago
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Longterm agoraphobia

I have been suffering with agoraphobia for 6 years and I now have started getting debilitating symtoms when I am indoors as well. Can anyone relate to this?
I have been suffering with agoraphobia for 6 years and I now have started getting debilitating symtoms when I am indoors as well. Can anyone relate to this?
Ragdoll15 profile image
Ragdoll15
in Anxiety and Depression Support
8 months ago

Getting outdoors

Pushing thru my agoraphobia and getting outside to ride and take photos, I guess this is a test to see if I can share a 360 degree photo here. I have a nice day yesterday riding to my local state park. It is one of the few places I can ride to without having to use my truck to move my EBike.
Pushing thru my agoraphobia and getting outside to ride and take photos, I guess this is a test to see if I can share a 360 degree photo here. I have a nice day yesterday riding to my local state park. It is one of the few places I can ride to without having to use my truck to move my EBike.
Boston001 profile image
Boston001
in Anxiety and Depression Support
15 days ago

New here

I suffer from bipolar, mdd, anxiety, emetophobia, and agoraphobia to mention a few. I haven't left my house since January so, that's what I'm working on currently. Thanks to everyone here for being honest and brave posting. Feeling anxious today for some reason. Have a good day everyone!
I suffer from bipolar, mdd, anxiety, emetophobia, and agoraphobia to mention a few. I haven't left my house since January so, that's what I'm working on currently. Thanks to everyone here for being honest and brave posting. Feeling anxious today for some reason. Have a good day everyone!
Swilly79 profile image
Swilly79
in Anxiety and Depression Support
11 days ago

ocd and agoraphobia

Does anyone have experience with this and how did you combat the depression and fear that comes from agoraphobia?
Does anyone have experience with this and how did you combat the depression and fear that comes from agoraphobia?
ilikecatsandmorecats profile image
ilikecatsandmorecats
in My OCD Community
8 months ago

PARKINSON'S: WHEN ANXIETY BECOMES A CENTRAL SYMPTOM OF THE DISEASE

The most frequent anxiety disorders in Parkinson’s disease are generalized anxiety, social phobia, agoraphobia, and panic disorder https://www.worldpdcongress.org/home/2022/11/16/parkinsons-when-anxiety-becomes-a-central-symptom-of-the-disease
The most frequent anxiety disorders in Parkinson’s disease are generalized anxiety, social phobia, agoraphobia, and panic disorder https://www.worldpdcongress.org/home/2022/11/16/parkinsons-when-anxiety-becomes-a-central-symptom-of-the-disease
Farooqji profile image
Farooqji
in Cure Parkinson's
5 months ago

New here.. in search of support.

Simply looking for any sources for support for my conditions of anxiety m, depression, & agoraphobia.
Simply looking for any sources for support for my conditions of anxiety m, depression, & agoraphobia.
Walking-Inthesun profile image
Walking-Inthesun
in Anxiety and Depression Support
8 months ago

Agrophobia

Hello, I have agoraphobia, but I only have fear of long roads that I cannot go out in an emergency.
Hello, I have agoraphobia, but I only have fear of long roads that I cannot go out in an emergency.
Mazdana profile image
Mazdana
in Anxiety and Depression Support
2 days ago

New intense anxiety,fear, and agoraphobia.

I've developed anxiety and agoraphobia on the past few months to a degree I've never had. It's really been a struggle. I'm on medication and see a therapist,but I'm shocked that this has happened to me. I've had depression,but this is way more challenging. Any advice?
I've developed anxiety and agoraphobia on the past few months to a degree I've never had. It's really been a struggle. I'm on medication and see a therapist,but I'm shocked that this has happened to me. I've had depression,but this is way more challenging. Any advice?
EastCoastCityGuy profile image
EastCoastCityGuy
in Anxiety and Depression Support
8 months ago

New Here

It's led to depression, panic issues, agoraphobia, loneliness. I guess I'm just trying to keep my head afloat and figure out a way to keep pushing forward.
It's led to depression, panic issues, agoraphobia, loneliness. I guess I'm just trying to keep my head afloat and figure out a way to keep pushing forward.
Purple_Moth profile image
Purple_Moth
in Anxiety and Depression Support
8 months ago

Hypo/Hashi's - Looking for a good Endo please

So looking for a good one please that works remotely as due to my anxiety and agoraphobia I can't travel. Many thanks
So looking for a good one please that works remotely as due to my anxiety and agoraphobia I can't travel. Many thanks
Jefner profile image
Jefner
in Thyroid UK
8 months ago

Agoraphobia

I developed agoraphobia a year ago after having a horrible vertigo spell at work, and never returned. Anxiety is something I have struggled with my entire life and a culmination of things created a disaster.
I developed agoraphobia a year ago after having a horrible vertigo spell at work, and never returned. Anxiety is something I have struggled with my entire life and a culmination of things created a disaster.
bunnytrips profile image
bunnytrips
in Anxiety Support
1 year ago

Anxious to settle off

Agoraphobia for traveling, espessially with dad. My head will explode from anxiety, leg bouncing. I'm sorry im annoying. Once i survive today and go htere and they tell me what they will tell me, i hope i go back to normal. Thanks for listening
Agoraphobia for traveling, espessially with dad. My head will explode from anxiety, leg bouncing. I'm sorry im annoying. Once i survive today and go htere and they tell me what they will tell me, i hope i go back to normal. Thanks for listening
Against_the_current profile image
Against_the_current
in Anxiety and Depression Support
8 months ago

Agoraphobia? Don't be a prisoner in your own home!

Agoraphobia is a common symptom of anxiety disorder. It helps to understand why it happens.For some time you must have been experiencing high anxiety for some reason. Your mind senses this anxiety and thinks you are in physical danger.
Agoraphobia is a common symptom of anxiety disorder. It helps to understand why it happens.For some time you must have been experiencing high anxiety for some reason. Your mind senses this anxiety and thinks you are in physical danger.
Jeff1943 profile image
Jeff1943
in Anxiety Support
6 months ago

Agoraphobia/Travel issues

I am looking to find a community to understand/cope with agoraphobia. I have issues traveling by plane, train, boat- basically anywhere I can't escape from -haha! TIA
I am looking to find a community to understand/cope with agoraphobia. I have issues traveling by plane, train, boat- basically anywhere I can't escape from -haha! TIA
Breezy23 profile image
Breezy23
in Anxiety and Depression Support
11 months ago

Trying to control everything, Overthinking everything. Thinking and thinking about staying here or being able to work and adapt there

Espessially with my agoraphobia and Social Anxiety and i get really alone, scared and hungry there. But i'm anxious here. Aghh.
Espessially with my agoraphobia and Social Anxiety and i get really alone, scared and hungry there. But i'm anxious here. Aghh.
Against_the_current profile image
Against_the_current
in Mental Health Support
11 months ago

Overthinking, trying to control, thinking is it better to stay here, scared to go back to university city

Espessially with my agoraphobia and Social Anxiety and i get really alone, scared and hungry there. But i'm anxious here. Aghh.
Espessially with my agoraphobia and Social Anxiety and i get really alone, scared and hungry there. But i'm anxious here. Aghh.
Against_the_current profile image
Against_the_current
in Anxiety and Depression Support
11 months ago

ANXIETY

I had anxiety 24/7 everyday and later agoraphobia for awhile when I wasn't working anymore I never had anyone say anything to me about how I acted while having a panic attack..
I had anxiety 24/7 everyday and later agoraphobia for awhile when I wasn't working anymore I never had anyone say anything to me about how I acted while having a panic attack..
Gigglingrandma profile image
Gigglingrandma
in Anxiety Support
6 months ago
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