Experiences with

Agoraphobia

What has worked for you? I know that I must go out, exposure, desensitized, breathing, etc. But it is a huge challenge everyday. Taking small dose of alazapram helps but do not want to rely on it. What works for you??? Thx so much for replies!

I started suffering from panic disorder with agoraphobia in 2013. My condition was severe and it got to the point where I couldn’t leave home without anticipation anxiety or an attack.

My agoraphobia is worse. She sent me a letter saying they decided not to renew my lease and now I have 1 month to move. I do not know how I am suppose to leave w/ my agoraphobia. I do not know where to go. My job even lets me work from home due to it. I feel so lost.

I have been suffering with agoraphobia for 6 years and I now have started getting debilitating symtoms when I am indoors as well. Can anyone relate to this?

Pushing thru my agoraphobia and getting outside to ride and take photos, I guess this is a test to see if I can share a 360 degree photo here. I have a nice day yesterday riding to my local state park. It is one of the few places I can ride to without having to use my truck to move my EBike.

I suffer from bipolar, mdd, anxiety, emetophobia, and agoraphobia to mention a few. I haven't left my house since January so, that's what I'm working on currently. Thanks to everyone here for being honest and brave posting. Feeling anxious today for some reason. Have a good day everyone!

Does anyone have experience with this and how did you combat the depression and fear that comes from agoraphobia?

The most frequent anxiety disorders in Parkinson’s disease are generalized anxiety, social phobia, agoraphobia, and panic disorder https://www.worldpdcongress.org/home/2022/11/16/parkinsons-when-anxiety-becomes-a-central-symptom-of-the-disease

Simply looking for any sources for support for my conditions of anxiety m, depression, & agoraphobia.

Hello, I have agoraphobia, but I only have fear of long roads that I cannot go out in an emergency.

I've developed anxiety and agoraphobia on the past few months to a degree I've never had. It's really been a struggle. I'm on medication and see a therapist,but I'm shocked that this has happened to me. I've had depression,but this is way more challenging. Any advice?

It's led to depression, panic issues, agoraphobia, loneliness. I guess I'm just trying to keep my head afloat and figure out a way to keep pushing forward.

So looking for a good one please that works remotely as due to my anxiety and agoraphobia I can't travel. Many thanks

I developed agoraphobia a year ago after having a horrible vertigo spell at work, and never returned. Anxiety is something I have struggled with my entire life and a culmination of things created a disaster.

Agoraphobia for traveling, espessially with dad. My head will explode from anxiety, leg bouncing. I'm sorry im annoying. Once i survive today and go htere and they tell me what they will tell me, i hope i go back to normal. Thanks for listening

Agoraphobia is a common symptom of anxiety disorder. It helps to understand why it happens.For some time you must have been experiencing high anxiety for some reason. Your mind senses this anxiety and thinks you are in physical danger.

I am looking to find a community to understand/cope with agoraphobia. I have issues traveling by plane, train, boat- basically anywhere I can't escape from -haha! TIA

Espessially with my agoraphobia and Social Anxiety and i get really alone, scared and hungry there. But i'm anxious here. Aghh.

Espessially with my agoraphobia and Social Anxiety and i get really alone, scared and hungry there. But i'm anxious here. Aghh.

I had anxiety 24/7 everyday and later agoraphobia for awhile when I wasn't working anymore I never had anyone say anything to me about how I acted while having a panic attack..