Agoraphobia

[Nutrigrainlover]

Hello!

I have been struggling with the Agoraphobia for about three years now. I have gone through a lot of emotional and mentally draining times during this with my husband and my family. I know that exposure therapy is supposed to be the best. I try to drive to the end of my neighborhood every day but some days I’m just so tired I make excuses not to do it. I work from home and my faith is very strong and I know that my faith is what gets me through every day. For me, God gives me the strength to keep pushing. I just wanted to say hello and let everyone know you are not alone. I firmly believe that it takes someone with anxiety to truly understand what we go through and it can seem like there is no light but we need to keep pushing.

[Avidreader7]

hi! I’ve also been struggling with agoraphobia for a few years now. Was on medication and doing therapy. I think maybe the medication was not right and maybe even wrong therapist cause she wasn’t really a fan of exposure. I know people who have had good luck with exposure therapy so that’s what I’ve been looking into as well. I’m here if you want to talk