Agoraphobia & PTSD?

[RelentlessRed]

hi all 🥹 I’m happy to meet you all!

im here because im in a season of life where I’ve lost almost all motivation to go outside 🥲 I really try to avoid it unless I have to go to work or social event.

I have flashbacks of being sexually harassed every time I think of getting on public transport. In my early twenties I truly was in my own little world full of faith.. but now I feel anxious and burdened when I have to go outside. Covid probably didn’t help this lol..

I believe I experience CPTSD symptoms..

I’d love to hear others’ experiences and encouragements on how you face your fears while experiencing the symptoms!

🫶🏽