Experiences with
Adrenaline1,918 public posts
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Reflecting back, week 7 was HARD!
Adrenaline and the challenge of W6r3 got me round with a sense of pride but during week 7 the absence of any walk reward and the voice saying in my head saying 'oh right, so this is it now, just running followed by longer runs' was mentally challenging for me.
Question about calf pain
We've done week 6 run 2 and went a nice slow and steady pace. Since I've started this programme I've had shin pain/calf pain but only in my left leg. Today we've done loads more stretching to see if it helps at all. It's the only thing bothering me at all. I was told at the running shop that I land heavier
Gait Analysis done
So I've come away with some sparkly new Brooks Adrenaline with 20% off, which are amazingly comfy. I had to run up and down the street which was a bit embarrassing and also on the treadmill, which was the weirdest thing ever. So glad I run outside. Didn't like the treadmill at all.
Dentistry
I reminded my dentist about the non adrenaline injection and he laughed. He said in his opinion the injections (which were not painless) cause as much natural adrenaline as the normal injection would so he felt it was all a bit of a non event really although he complied with my wishes.