I have suffered with Lupus and taken a cocktail of drugs since I was 18, I'm now 40, steroids being one of them. I live a relatively normal life, work full time and exercise as often as I can, I also eat a healthy diet. For over two years though I have been getting panic attacks, these are the most awful experiences, but then can go as quickly as they come. I have read about them and been to see doctors who all say 'anxiety'
I don't feel anxious, stressed or worried about anything.
I find it difficult to understand the science of the body. however I can't believe that the fact that I have taken steroids so long which interfere with the adrenal glands And this is the same place where adrenaline is produced (which causes panic attacks) is a coincidence.
Does anyone have any experience, advice, etc?.