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Taking vitamin D3 and K2 separately
I’ve got a bottle of D3 3000IU and K2 Menaquinone MK7 200ug. I’ve read on here to take them separately at different times of the day. Well after being ill with some sort of virus from the Sunday before Christmas until the Sunday after New Year, I broke my right arm - I’m only right handed! - on Wednesday
I’ve got a bottle of D3 3000IU and K2 Menaquinone MK7 200ug. I’ve read on here to take them separately at different times of the day. Well after being ill with some sort of virus from the Sunday before Christmas until the Sunday after New Year, I broke my right arm - I’m only right handed! - on Wednesday
Fruitandnutcase
in
Thyroid UK
4 years ago
Opinion on test results (B12, Folate, D, Iron...)
Hi Can I get an opinion on my blood test results specifically Vitamin B12, Folate, Vitamin D, Iron but there are other test results on there. The first one was private (done in July 19) and the second through GP (done in Oct 19) but GP didn’t test B12. Link to tests: https://imgur.com/1peGK9Y https
Hi Can I get an opinion on my blood test results specifically Vitamin B12, Folate, Vitamin D, Iron but there are other test results on there. The first one was private (done in July 19) and the second through GP (done in Oct 19) but GP didn’t test B12. Link to tests: https://imgur.com/1peGK9Y https
AJ-AJ
in
Pernicious Anaemia Society
4 years ago
Neurologist Examination
Neurologist exam this morning, 1/9/2020, review: I was diagnosed 2012 Bedtime C/L 50-200 ER: Because it is ER, I take with or w/o food. 5 x day C/L 25 - 100 IR: 6:30, 9:30, 12:30, 3:30, 6:30 B1 (8 am 2g, and 12:30 pm 2g) vitamin B1 as thiamine HCL. 500mg, easy swallow capsules Assessment and Plan
Neurologist exam this morning, 1/9/2020, review: I was diagnosed 2012 Bedtime C/L 50-200 ER: Because it is ER, I take with or w/o food. 5 x day C/L 25 - 100 IR: 6:30, 9:30, 12:30, 3:30, 6:30 B1 (8 am 2g, and 12:30 pm 2g) vitamin B1 as thiamine HCL. 500mg, easy swallow capsules Assessment and Plan
Hidden
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Cure Parkinson's
4 years ago
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Vertigo migraines
Hi there Happy New Year Everyone . I am on 100mg levothyroxine, 20mg liothyronine . Fultium D3 800 IU Please could someone offer me advice . I took the flu eight weeks ago followed by sinus infection laryngitis plus vertigo . Thankfully the laryngitis is now better . I have been given ear drops Betnesol
Hi there Happy New Year Everyone . I am on 100mg levothyroxine, 20mg liothyronine . Fultium D3 800 IU Please could someone offer me advice . I took the flu eight weeks ago followed by sinus infection laryngitis plus vertigo . Thankfully the laryngitis is now better . I have been given ear drops Betnesol
Angie56
in
Thyroid UK
4 years ago
Anyone heard of Activated K2
I went searching for K2 to take along with Vitamin D3 and the only thing I found was (Active K2) and researching doesn’t reveal any useful info. Anyone know if Active K2 is better then K2, or really no difference just bigger price tag?
I went searching for K2 to take along with Vitamin D3 and the only thing I found was (Active K2) and researching doesn’t reveal any useful info. Anyone know if Active K2 is better then K2, or really no difference just bigger price tag?
Batty1
in
Thyroid UK
4 years ago
Calcium from food sources
So all in all I would like to ensure I am getting as much calcium as poss from food sources. At the minute I take two Adcal in the morning and two in the evening After looking into it further I wonder if I would cut down to one at each time, or none at all. But then I would be worried I wasn’t getting
So all in all I would like to ensure I am getting as much calcium as poss from food sources. At the minute I take two Adcal in the morning and two in the evening After looking into it further I wonder if I would cut down to one at each time, or none at all. But then I would be worried I wasn’t getting
irishlass-1
in
Bone Health and Osteoporosis UK
4 years ago
Vit D dosage
Hi - I react badly to Adcal so I’m self dosing with vitamin D. I take 1000 iu plus 200 iu in my daily vitamin pill. Is that ok or too much? Advice is so contradictory I thought I’d check this out with people in the same boat! Thanks 👍
Hi - I react badly to Adcal so I’m self dosing with vitamin D. I take 1000 iu plus 200 iu in my daily vitamin pill. Is that ok or too much? Advice is so contradictory I thought I’d check this out with people in the same boat! Thanks 👍
Thelmarina
in
PMRGCAuk
4 years ago
Anal Skin Tag/Growth???
D3
x 2 • Various steroid creams for skin • Steroidal eye drops • Laxido x 4
D3
x 2 • Various steroid creams for skin • Steroidal eye drops • Laxido x 4
jmh4leo
in
IBS Network
5 years ago
Young worsening backpain
Hi guys, I'm Robyn. I'm 21 years old and have been suffering from back pain since January. It was a sudden onset case. However it has been worsening since. A seperate incident in my back happened in May, I sneezed and damaged my coccyx, I had a manipulated of my tailbone done in October under General
Hi guys, I'm Robyn. I'm 21 years old and have been suffering from back pain since January. It was a sudden onset case. However it has been worsening since. A seperate incident in my back happened in May, I sneezed and damaged my coccyx, I had a manipulated of my tailbone done in October under General
BertieB_280616
in
Pain Concern
4 years ago
B12 Oral
Hi I am taking a multivitamin which has following composition. Vitamin B12 1500mcg + Vitamin B9 1.5mg + Vitamin B6 3mg + Vitamin D3 1000 IU + Alpha lipoic acid 100mg Can I take this daily for lifetime. I mean can I get vitamin toxicity if I pursue this for long term I have B12 deficiency and feel horrible
Hi I am taking a multivitamin which has following composition. Vitamin B12 1500mcg + Vitamin B9 1.5mg + Vitamin B6 3mg + Vitamin D3 1000 IU + Alpha lipoic acid 100mg Can I take this daily for lifetime. I mean can I get vitamin toxicity if I pursue this for long term I have B12 deficiency and feel horrible
Riseup01
in
Pernicious Anaemia Society
4 years ago
Thanks to those who have reached out on my previous post
This time I wanted to bring up that every weekend I’m stuck inside by myself with nothing but TB, video games, my computer etc. I miss seeing friends and going out. This has been a torturous year and a half like this. I feel like this cycle never ends and there is nowhere out. How am I supposed to feel
This time I wanted to bring up that every weekend I’m stuck inside by myself with nothing but TB, video games, my computer etc. I miss seeing friends and going out. This has been a torturous year and a half like this. I feel like this cycle never ends and there is nowhere out. How am I supposed to feel
Blake96
in
Anxiety Support
4 years ago
3 month scan
Hello, my oncologist told me my first 3 month CT scan showed stable. Perhaps it is too early to show Improvement, and I am relieved and thankful that it didnt show worse, but I must admit I was hopeful for a better result. Would you be satisfied with stable at this stage. I have just completed
Hello, my oncologist told me my first 3 month CT scan showed stable. Perhaps it is too early to show Improvement, and I am relieved and thankful that it didnt show worse, but I must admit I was hopeful for a better result. Would you be satisfied with stable at this stage. I have just completed
risingwaves
in
SHARE Metastatic Breast Cancer
4 years ago
Terrible cold - can’t shake it off...
I’m suffering my first cold since being treated for MBC and on treatment - palbociclib, letrozole, adcal & Denosumab injection. I had this terrible cold for a week now and I’m not feeling much better. I have a constant headache and feel so weak. I’m due my four weekly blood test on Monday and hopefully
I’m suffering my first cold since being treated for MBC and on treatment - palbociclib, letrozole, adcal & Denosumab injection. I had this terrible cold for a week now and I’m not feeling much better. I have a constant headache and feel so weak. I’m due my four weekly blood test on Monday and hopefully
Sunnydrinking
in
SHARE Metastatic Breast Cancer
4 years ago
Need help with blood test
Hello everyone, I am taking 120 mg (2grains) compound desiccated thyroid medication and had my blood test recently. The blood test was done 15 hours after medication at 7:30 a.m. I am 43 years old and I have Hashimoto's, I have B12 injections 2 times a week and take 5,ooo iu vitamin D3 every weekday
Hello everyone, I am taking 120 mg (2grains) compound desiccated thyroid medication and had my blood test recently. The blood test was done 15 hours after medication at 7:30 a.m. I am 43 years old and I have Hashimoto's, I have B12 injections 2 times a week and take 5,ooo iu vitamin D3 every weekday
dragonfly76
in
Thyroid UK
4 years ago
Accrete D3
Is it ok to cut Accrete D3 tablets in half? I’m thinking 2 tablets a day is too much calcium and 1 isn’t enough so I thought I’d try 1.5 but I’m not sure you’re meant to cut them for some reason.
Is it ok to cut Accrete D3 tablets in half? I’m thinking 2 tablets a day is too much calcium and 1 isn’t enough so I thought I’d try 1.5 but I’m not sure you’re meant to cut them for some reason.
Suzan62
in
PMRGCAuk
4 years ago
b12 or Vitamin D3 supplements causing anxiety?
Hello all, I have to supplement both of the above because I am low in range. Every time I attempt to take them, the following day I have a stomach wracked with anxiety? Does this happen to anyone else? It’s as though I suddenly feel a bit unpleasantly hyper.? I’m taking 20,000 iu’s Vitamin D3 once a
Hello all, I have to supplement both of the above because I am low in range. Every time I attempt to take them, the following day I have a stomach wracked with anxiety? Does this happen to anyone else? It’s as though I suddenly feel a bit unpleasantly hyper.? I’m taking 20,000 iu’s Vitamin D3 once a
Joesmum
in
Thyroid UK
4 years ago
Best bone supplements
I never know which supplements to take, or which are good. Can anyone recommend? Does anyone take this one? I have osteopenia age 45 through having my ovaries removed post cancer, and am very keen to stop any further bone loss. This forum is amazing, thanks so much for all the posts and advice. :) Rundown
I never know which supplements to take, or which are good. Can anyone recommend? Does anyone take this one? I have osteopenia age 45 through having my ovaries removed post cancer, and am very keen to stop any further bone loss. This forum is amazing, thanks so much for all the posts and advice. :) Rundown
irishlass-1
in
Bone Health and Osteoporosis UK
4 years ago
Bad reaction to sublingual b12....
Hi All, After having a bad reaction to the Jarrows 1000mcg sublingual b12 which was an acne and dermatitis related bright red scaly rash over my face, I’ve decided I’m going to give the 50mcg cyanocobalamin tablets a good go to see if they raise my b12 levels. It says on the packet 1-3 a day so I’m thinking
Hi All, After having a bad reaction to the Jarrows 1000mcg sublingual b12 which was an acne and dermatitis related bright red scaly rash over my face, I’ve decided I’m going to give the 50mcg cyanocobalamin tablets a good go to see if they raise my b12 levels. It says on the packet 1-3 a day so I’m thinking
Sarahlouise1980
in
Thyroid UK
4 years ago
Help with blood test results - taking too much levothyroxine?
Hello, I just got my results back (I'm still waiting for folate) from my latest blood test after starting levothyroxine earlier this year. I wasn't able to get a full thyroid panel (I'm overseas and it's not offered here) but I'm hoping you can give me some advice based on my results. I'm wondering if
Hello, I just got my results back (I'm still waiting for folate) from my latest blood test after starting levothyroxine earlier this year. I wasn't able to get a full thyroid panel (I'm overseas and it's not offered here) but I'm hoping you can give me some advice based on my results. I'm wondering if
SB51
in
Thyroid UK
4 years ago
lower back pain and right hip pain especially lying in bed
I had a DEXA scan just over 2 years ago as part of breast cancer treatment. This identified I had osteoporosis in my spine, I'm not sure of the scores or exactly where but I was told my hips are fine. I have had back problems on and off for years but generally with a visit to a chiropractor and exercise
I had a DEXA scan just over 2 years ago as part of breast cancer treatment. This identified I had osteoporosis in my spine, I'm not sure of the scores or exactly where but I was told my hips are fine. I have had back problems on and off for years but generally with a visit to a chiropractor and exercise
camomilegirl
in
Bone Health and Osteoporosis UK
5 years ago
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