Good Morning Everyone,
a bright, frosty day here but the sun seems to be having a good old shine over the city
The weekend is almost upon us and we are already a quarter of the way into the year, how did that happen?!
For some of you who may feel that the challenges of stopping smoking are a bit too much, remember that these feelings are only temporary. Any cravings encountered are there to be overcome. By overcoming them will give you a fabulopus feeling of empowerment. To wake up the following day and realise that you didn't smoke the day before is a great feeling
You just have to keep on, keeping on and remember tha if you want to change a few things in your life, then you have to be willing to change a few things in your life - I hope this makes sense...
I'm away on training for a couple of hours this morning so a quick cuppa before I off my pop