Good morning/day/evening to all the wonderful admin 🥰🙋🏻♀️ wonderful members 🥰🙋🏻♀️ and wonderful new members 🥰🙋🏻♀️
How’s you and your Friday? How you feeling about the weekend? 🤔 I’m looking forward to catching up with a few of my good friends 🥰😁💝
Feel Good Fridays are important in our quits, but not just Fridays, every day!
We need it to support ourselves through every day 🙏🏻😅💗 Quitting for most is one of the hardest challenges you may do, just getting through each craving or hurdle can feel beyond us, so challenging and difficult 😩🥺😢 and as we get through those, remembering why you’re putting yourself through this, acknowledging that you did get through that difficulty and owning that sense of achievement to support ourselves going forward is huge in our quits! 🙏🏻💪🏻 teaching ourselves that we can get through this, we can do this!! 😅🙏🏻💗
Give yourselves the credit for how difficult a challenge may feel/be for you and let yourself feel a bit of that feel good that you did it! 🥰🙏🏻🤗 it doesn’t matter how much of a simple task your head may tell you it should be 🤨 if it felt difficult, challenging or a hurdle for you, then that is just what it was and you done it! 🤩😅🥰🤗🙏🏻💗
So today (and every day 😉) take a moment to reflect on your achievements, no matter how small and give yourself that feel good you deserve and be your own sunshine 🌞
Like I always say, if you’re reading this, you’re already amazing 🤩 because you wouldn’t be in quit support for any other reason than to do something amazing for you! 🚭🥰🙏🏻🤩💗🤗🌞💝
Wishing everyone a great day and weekend! 🥰🙏🏻💝🚭
