Good Day to all you winners
I hope today started off in a positive way and is a good sign of things to come. Stopping smoking can be as exciting, as difficult, as fun or as barmy as you look at it. Remember that it is you who determines how it goes
If you are struggling in any way at all, take note of how you are feeling - is it psychological - in your mind or is it a physical feeling. Once you let us know how it is for you, then we can help you through it. Remember that this feeling won't last. Just ride that moment through and you will become stronger for the next round.
Stay strong and remember that you can do this